Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Oak Hills Golf Center | 5000m | 21:48.9 | 83rd · 2nd on team | 116.7 | +0.037 | CSR |
| 2012-10-27 | Spanish Lake Park | 5000m | 20:25.2 | 6th · 2nd on team | 123.9 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Jefferson Barracks Park | 5000m | 22:34.5 | 48th · 2nd on team | 113.6 | +0.043 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Oak Hills Golf Center | 5000m | 22:30 | 148th · 2nd on team | 114.3 | +0.037 | CSR |
| 2011-10-29 | McNair Park | 5000m | 21:00 | 26th · 2nd on team | 119.7 | +0.015 | SR CSR |
| 2011-10-22 | Sioux Passage Park | 5000m | 22:38.8 | 12th · 2nd on team | 120.0 | +0.096 | ★CR SR CSR RSR |
| 2011-09-17 | Sioux Passage Park | 5000m | 23:17.7 | 56th · 2nd on team | 113.4 | +0.096 | CR SR CSR RSR |
| 2011-08-29 | Quail Ridge Parkway | 3218m | 14:09 | 47th · 4th on team | 110.6 | +0.026 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Oak Hills Golf Center | 5000m | 21:23.5 | 151st · 2nd on team | 119.4 | +0.037 | ★CR CSR |
| 2010-10-30 | McNair Park | 5000m | 20:37.8 | 26th · 2nd on team | 122.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2010-10-23 | McCluer North High School | 5000m | 21:53 | 13th · 2nd on team | 117.0 | +0.031 | PR ★CR SR CSR RSR |
| 2010-09-18 | Sioux Passage Park | 5000m | 23:32.1 | 49th · 3rd on team | 116.7 | +0.096 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Oak Hills Golf Center | 5000m | 22:22 | 114th · 2nd on team | 117.3 | +0.037 | PR CR R SR CSR RSR |