Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 19:05.6 | 3rd · 1st on team | 136.3 | +0.004 | ★CR ★R CSR RSR |
| 2012-10-19 | Bechtel Park | 5000m | 18:22.2 | 2nd · 1st on team | 134.5 | -0.046 | |
| 2012-10-17 | Bechtel Park | 5000m | 18:22.2 | 2nd · 1st on team | 134.6 | -0.046 | PR CR SR CSR |
| 2012-10-12 | University of Waterloo | 5000m | 23:28.8 | 14th · 2nd on team | 107.4 | -0.023 | |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 15:01.5 | 1st · 1st on team | 129.6 | -0.042 | |
| 2012-10-04 | University of Waterloo | 5000m | 18:32.6 | 3rd · 1st on team | 136.1 | -0.023 | PR ★CR R SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 15:46.7 | 1st · 1st on team | 127.7 | -0.007 | CSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 15:01.5 | 1st · 1st on team | 130.0 | -0.042 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 5220m | 20:22.5 | 33rd · 1st on team | 131.0 | -0.019 | ★PR ★CR SR CSR |
| 2011-10-27 | W Ross MacDonald | 4900m | 19:04 | 3rd · 1st on team | 131.5 | -0.015 | ★PR ★CR SR CSR RSR |
| 2011-10-19 | Bechtel Park | 5000m | 19:48.2 | 3rd · 1st on team | 125.7 | -0.046 | |
| 2011-10-06 | Bechtel Park | 5000m | 18:59 | 6th · 1st on team | 130.4 | -0.046 | PR CR SR CSR RSR |
| 2011-09-29 | University of Waterloo | 4000m | 16:01.5 | 1st · 1st on team | 123.7 | -0.019 | ★CR SR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 4000m | 16:07.3 | 1st · 1st on team | 125.9 | -0.007 | SR CSR RSR |
| 2011-09-16 | Preston HS | 3000m | 11:10.6 | 1st · 1st on team | 122.9 | -0.076 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 4000m | 16:22.2 | 2nd · 1st on team | 121.8 | -0.026 | ★CR CSR |
| 2010-10-15 | Laurel Creek Conservation Area | 4000m | 15:38.3 | 3rd · 1st on team | 126.2 | -0.042 | CR CSR |
| 2010-10-07 | Bechtel Park | 4100m | 16:02 | 1st · 1st on team | 129.4 | -0.020 | ★PR ★CR SR CSR |
| 2010-10-01 | Shade's Mill Conservation Area | 4000m | 15:26.4 | 1st · 1st on team | 131.7 | -0.007 | PR ★CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 3000m | 12:54.5 | 1st · 1st on team | 117.7 | +0.000 | PR ★CR SR CSR RSR |
| 2010-09-17 | Preston HS | 4180m | 16:53.3 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 1_5ksteeple | 5:00.04 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2013-06-06 | OFSSA Championships | 3000m | 10:32.44 | 17th · 1st on team | 128.7 | -0.042 | SR RSR |
| 2013-06-06 | OFSSA Championships | 1_5ksteeple | 5:15.07 | 12th · 2nd on team | — | -0.042 | |
| 2013-06-01 | Ontario West Regional Championships | 3000m | 10:35.63 | 3rd · 1st on team | 128.2 | -0.041 | SR RSR |
| 2013-06-01 | Ontario West Regional Championships | 1_5ksteeple | 5:12.91 | 1st · 1st on team | — | -0.041 | SR |
| 2013-05-16 | WCSSAA/District 8 Championship | 1500m | 5:09.45 | 3rd · 1st on team | 122.9 | -0.041 | SR RSR |
| 2013-05-16 | WCSSAA/District 8 Championship | 1_5ksteeple | 5:31.86 | 1st · 1st on team | — | -0.041 | SR |
| 2013-05-16 | WCSSAA/District 8 Championship | 3000m | 11:07.92 | 2nd · 1st on team | 122.6 | -0.041 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 3000m | 10:31.03 | 11th · 1st on team | 129.4 | -0.039 | |
| 2012-06-07 | OFSAA | 1_5ksteeple | 5:09.33 | 9th · 2nd on team | — | -0.039 | PR SR |
| 2012-06-07 | OFSAA | 1_5ksteeple | 5:07.03 | 7th · 1st on team | — | -0.039 | PR SR |
| 2012-06-01 | OFSAA West Regional Championships | 1_5ksteeple | 5:12.9 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2012-06-01 | OFSAA West Regional Championships | 3000m | 10:26.6 | 4th · 1st on team | 132.0 | -0.034 | ★PR R SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 1500m | 5:08.82 | 6th · 1st on team | 123.2 | -0.036 | ★PR SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 3000m | 10:58.82 | 2nd · 1st on team | 124.6 | -0.036 | SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 1_5ksteeple | 5:23.79 | 1st · 1st on team | — | -0.036 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 3000m | 10:33.77 | 4th · 1st on team | 129.1 | -0.037 | PR SR RSR |
| 2011-05-11 | West Central Championships | 3000m | 11:26.27 | 1st · 1st on team | 119.3 | -0.036 | SR RSR |
| 2011-05-11 | West Central Championships | 800m | 2:37.76 | 2nd · 1st on team | 115.0 | -0.036 | SR |
| 2011-05-11 | West Central Championships | 1500m | 5:09.56 | 2nd · 1st on team | 122.7 | -0.036 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 3000m | 10:42.68 | 8th · 1st on team | 128.3 | -0.029 | PR R SR RSR |
| 2010-05-20 | CWOSSA Championships | 1500m | 5:13.23 | 4th · 1st on team | 120.7 | -0.036 | PR R SR RSR |
| 2010-05-20 | CWOSSA Championships | 800m | 2:32.87 | 5th · 1st on team | 118.2 | -0.036 | ★PR SR |
| 2010-05-20 | CWOSSA Championships | 3000m | 11:19.05 | 2nd · 1st on team | 120.3 | -0.036 | PR SR |