Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | MPSSAA State Championships Hereford HS | 4828m | 20:46 | 1st · 1st on team | 127.6 | +9.8% | CSR |
| 2009-11-05 | 1A North Regional Championships Pikesville High School | 5000m | 20:24.4 | 1st · 1st on team | 127.3 | +4.3% | ★CR CSR |
| 2009-10-29 | UCBAC Championships Fair Hill Race Track | 4828m | 18:49 | 1st · 1st on team | 130.7 | +2.5% | ★CR CSR |
| 2009-10-22 | UCBAC Chesapeake Divisional Championships Jerusalem Mill | 5000m | 19:26 | 2nd · 1st on team | 131.3 | +1.5% | ★CR CSR |
| 2009-10-06 | Cecil County Cross Country Championships Perryville Community Park | 5000m | 18:42 | 1st · 1st on team | 134.9 | +0.8% | ★CR SR CSR RSR |
| 2009-09-26 | Bull Run Hereford HS | 4828m | 20:33 | 2nd · 1st on team | 127.9 | +9.8% | ★CR CSR |
| 2009-09-15 | Patterson Mill, Bo Manor, Bel Air, CMW Bohemia Manor High School | 4828m | 18:23 | 1st · 1st on team | 131.9 | 0.0% | ★PR ★CR SR CSR RSR |
| 2009-09-08 | Bel Air, Bo Manor, North Harford Tollgate Park | 5000m | 19:25.3 | 1st · 1st on team | 127.0 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | MPSSAA State Championships Hereford HS | 4828m | 20:24 | 2nd · 1st on team | 129.8 | +9.8% | PR ★CR SR CSR |
| 2008-10-30 | Maryland 1A South Regional Championships South Carroll High School | 5000m | 21:02.3 | 1st · 1st on team | 126.4 | +6.5% | ★CR CSR |
| 2008-10-23 | UCBAC Championships Fair Hill Race Track | 5000m | 18:41 | 2nd · 1st on team | 137.3 | +2.5% | ★PR ★CR ★R SR CSR RSR |
| 2008-09-23 | Cecil County Invitational C & D Canal Course | 5000m | 18:44 | 1st · 1st on team | 128.5 | -3.9% | PR ★CR SR CSR RSR |
| 2008-09-19 | South Carroll Invitational South Carroll High School | 5000m | 21:05.2 | 7th · 1st on team | 126.3 | +6.5% | PR ★CR SR CSR RSR |
| 2008-09-09 | CM Wright, Bo Manor, Fallston, Rising Sun CM Wright HS | 4828m | 22:44 | 27th · 5th on team | 108.0 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | 2007 Maryland State Cross Country Championships Hereford HS | 4828m | 20:33 | 2nd · 1st on team | 128.3 | +9.8% | PR ★CR R SR CSR RSR |
| 2007-11-01 | MPSSAA 1A South Regional South Carroll High School | 5000m | 21:10 | 2nd · 1st on team | 125.4 | +6.5% | PR ★CR R SR CSR RSR |
| 2007-09-12 | Cecil County Invitational Fair Hill Race Track | 5000m | 22:49 | 1st · 1st on team | 112.7 | +2.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | MPSSAA State Championships Hereford HS | 4828m | 23:28.3 | 14th · 1st on team | 114.5 | +9.8% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:06.71 | 1st · 1st on team | 131.6 | -4.1% | SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:19.19 | 1st · 1st on team | 128.9 | -4.1% | ★PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 11:26.56 | 1st · 1st on team | 126.3 | -4.1% | |
| 2010-05-27 | Maryland State Track & Field Championships | 3200m | 11:26.56 | 1st · 1st on team | 127.6 | -4.1% | |
| 2010-05-13 | UCBAC Championships | 3200m | 11:20 | 1st · 1st on team | 130.5 | -2.5% | SR RSR |
| 2010-05-13 | UCBAC Championships | 800m | 2:20 | 1st · 1st on team | 130.8 | -2.5% | PR SR RSR |
| 2010-05-13 | UCBAC Championships | 1600m | 5:07 | 1st · 1st on team | 134.4 | -2.5% | SR RSR |
| 2010-02-22 | Race results → | 3200m | 12:18 | 1st · 1st on team | — | — | |
| 2010-02-22 | Race results → | 1600m | 5:29.41 | 1st · 1st on team | — | — | SR |
| 2010-02-01 | Race results → | 1600m | 5:58.3 | 1st · 1st on team | — | — | SR |
| 2010-02-01 | Race results → | 3200m | 12:17.4 | 1st · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 3200m | 11:19.97 | 1st · 1st on team | 130.0 | -4.1% | SR RSR |
| 2009-05-23 | MPSSAA State Championships | 1600m | 5:06.61 | 1st · 1st on team | 132.8 | -4.1% | ★PR SR RSR |
| 2009-05-23 | MPSSAA State Championships | 800m | 2:22.98 | 3rd · 1st on team | 126.3 | -4.1% | SR |
| 2009-05-16 | Race results → | 1600m | 5:36.45 | 1st · 1st on team | — | — | |
| 2009-05-16 | Race results → | 3200m | 12:07.36 | 1st · 1st on team | — | — | |
| 2009-05-16 | Race results → | 800m | 2:25.47 | 1st · 1st on team | — | — | |
| 2009-05-08 | UCBAC Championships | 800m | 2:24 | 3rd · 1st on team | 126.3 | -3.1% | SR RSR |
| 2009-05-08 | UCBAC Championships | 1600m | 5:20 | 1st · 1st on team | 128.1 | -3.1% | SR RSR |
| 2009-05-08 | UCBAC Championships | 3200m | 11:33 | 1st · 1st on team | 128.2 | -3.1% | SR RSR |
| 2009-04-16 | Chesapeake Divisional Championships | 3200m | 12:53 | 7th · 2nd on team | 117.4 | -1.1% | |
| 2009-04-16 | Chesapeake Divisional Championships | 1600m | 5:32 | 1st · 1st on team | 126.0 | -1.1% | RSR |
| 2009-02-17 | Maryland 1A Indoor State Championships | 1600m | 5:27.91 | 2nd · 1st on team | 125.4 | -3.9% | SR RSR |
| 2009-02-17 | Maryland 1A Indoor State Championships | 3200m | 12:30.51 | 3rd · 1st on team | 118.3 | -3.9% | |
| 2009-02-02 | Race results → | 3200m | 12:16.32 | 2nd · 1st on team | — | — | |
| 2009-02-02 | Race results → | 1600m | 5:41.17 | 3rd · 1st on team | — | — | SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 3200m | 12:10.38 | 10th · 1st on team | 122.2 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 1600m | 5:12.49 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-24 | Race results → | 800m | 2:23.05 | 3rd · 1st on team | — | — | |
| 2008-05-24 | Race results → | 3200m | 12:05.66 | 5th · 1st on team | — | — | |
| 2008-05-09 | UCBAC Championships | 3200m | 11:16 | 2nd · 1st on team | 134.2 | -2.1% | ★PR R SR RSR |
| 2008-05-09 | UCBAC Championships | 800m | 2:21.7 | 1st · 1st on team | 130.7 | -2.1% | PR SR |
| 2008-02-19 | Maryland State Championship | 3200m | 11:58.23 | 2nd · 1st on team | 124.3 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-19 | MPSSAA 1A/2A State Championship | 3200m | 13:15.6 | 9th · 1st on team | 112.0 | -3.2% | PR SR |
| 2007-01-13 | Montgomery Invitational | 1600m | 5:53.24 | 41st · 1st on team | 116.0 | -3.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing