Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Allendale HS | 5000m | 18:11 | 22nd · 4th on team | 113.1 | -0.016 | ★CR CSR |
| 2010-10-21 | Long Lake Park | 5000m | 18:04.2 | 19th · 5th on team | 118.2 | +0.029 | ★CR ★R CSR RSR |
| 2010-10-14 | L.M. Wise Preserve | 5000m | 18:14.6 | 19th · 6th on team | 116.8 | +0.029 | ★CR R CSR RSR |
| 2010-10-09 | Portage West MS | 5000m | 18:16.6 | 100th · 4th on team | 114.1 | -0.003 | ★CR CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 19:08.9 | 60th · 6th on team | 107.3 | -0.008 | ★CR CSR |
| 2010-09-28 | Brewer Park | 5000m | 18:59.1 | 17th · 4th on team | 112.6 | +0.045 | ★CR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 17:59 | 27th · 3rd on team | 114.6 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Sparta HS | 5000m | 18:55.2 | 28th · 3rd on team | 109.0 | +0.010 | ★CR CSR |
| 2010-09-14 | Allendale HS | 5000m | 18:44.3 | 17th · 4th on team | 108.9 | -0.016 | CR CSR |
| 2010-09-11 | Central Montcalm HS | 5000m | 18:44 | 10th · 2nd on team | 111.0 | +0.018 | PR ★CR SR CSR |
| 2010-08-24 | Long Lake Park | 5000m | 18:54 | 4th · 4th on team | 112.3 | +0.029 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Pinery Park | 5000m | 19:46.1 | 28th · 8th on team | 109.8 | +0.041 | ★CR CSR |
| 2009-09-12 | Central Montcalm HS | 5000m | 19:11.4 | 36th · 6th on team | 111.8 | +0.018 | PR CR R SR CSR RSR |