Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 20:42 | 191st · 6th on team | 104.9 | +0.015 | |
| 2009-11-07 | Wrentham Development Center | 5000m | 19:42 | 210th · 3rd on team | 104.7 | -0.009 | ★CR CSR |
| 2009-10-24 | Borderland State Park | 5000m | 19:32.1 | 73rd · 7th on team | 107.6 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Franklin Park | 5000m | 20:28.3 | 97th · 6th on team | 103.4 | +0.015 | PR ★CR SR CSR |
| 2009-10-01 | King Philip Regional High School | 4828m | 18:59 | 33rd · 6th on team | 105.8 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-15 | Houghton's Pond | 4634m | 19:24 | 13th · 8th on team | 103.3 | +0.036 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 20:40 | 122nd · 5th on team | 100.8 | -0.009 | PR CR R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 20:59.3 | 204th · 6th on team | 99.9 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Hockomock Championship | 400m | 1:00.4 | 21st · 3rd on team | — | -0.025 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Meet results → | Men's Mile | 5:18.98 | 21st · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's Mile | 5:36.91 | 52nd · 3rd on team | — | — | PR SR |