Matthew Ostrow
Sharon (MA) · 12 · HOCKOMOCKMA D13 · Compare head to head
Athlete rating
109.3
2012 TF season
Races
25
Seasons
4
2009 — 2012
RankedNation #45107·MA #1414·MA D1 #953·HOCKOMOCK #121·Team #11
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Training paces
& VO2max →
critical speed
6:42/mi, fitted from
8 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011 XC
107.5
Sharon (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-04 |
Sharon High School
|
4506m |
16:53 |
14th
· 10th on team |
108.4 |
-0.004 |
★PR
★CR
SR
CSR
RSR
|
| 2011-09-27 |
Stoughton High School
|
5000m |
19:57 |
10th
· 9th on team |
106.7 |
+0.025 |
★CR
SR
CSR
RSR
|
| 2011-09-13 |
Deborah Sampson Park
|
4506m |
19:10 |
22nd
· 14th on team |
— |
+0.002 |
★CR
SR
CSR
|
Track & Field
TF speed rating
2012 TF
107.9
Sharon (MA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-08 |
Sharon vs Oliver Ames
|
800m |
2:22 |
6th
· 4th on team |
106.7 |
-0.033 |
★PR
SR
|
| 2012-04-24 |
Sharon vs. Foxboro
|
2miles |
11:14 |
5th
· 3rd on team |
111.5 |
-0.024 |
★PR
★R
SR
RSR
|
| 2012-04-10 |
Stoughton vs Sharon
|
2miles |
11:21 |
5th
· 4th on team |
109.3 |
-0.025 |
RSR
|
| 2012-02-11 |
Hockomock League Championship
|
2miles |
11:27.25 |
19th
· 2nd on team |
108.4 |
-0.045 |
|
| 2012-01-12 |
Hockomock #5
|
2miles |
11:17.28 |
19th
· 1st on team |
109.2 |
-0.053 |
PR
SR
RSR
|
| 2011-12-17 |
Hockomock #2
|
2miles |
11:17.68 |
19th
· 2nd on team |
109.0 |
-0.053 |
PR
SR
RSR
|
| 2011-12-10 |
Hockomock #1
|
1000m |
3:10.78 |
24th
· 3rd on team |
101.3 |
-0.045 |
★PR
SR
RSR
|
2011 TF
106.5
Sharon (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-19 |
Hockomock Championships
|
1mile |
5:20.43 |
27th
· 3rd on team |
106.5 |
-0.030 |
SR
RSR
|