Racecast

Connor Caswell

Springville (UT) · 12 · UT D5ADistrict JUNIOR · Compare head to head

Athlete rating 118.2 2021 XC season
Best race 128.4 XC
Races 46
Seasons 6 2016 — 2021

RankedNation #21403·UT #640·UT D5A #280·Team #32 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 10 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 117.5

Springville (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Shalimar Country Club 5000m 18:14.6 95th · 10th on team 115.2 +0.005 ★CR CSR
2021-10-30 Spanish Fork Sports Complex 5000m 18:26 38th · 6th on team 115.8 +0.015 CSR
2021-10-04 Spanish Fork Sports Complex 4828m 18:11.8 14th · 10th on team 115.9 +0.048 CSR
2021-09-24 Sugar House Park 4828m 17:42.9 169th · 7th on team 120.1 +0.061 ★CR SR CSR
2021-09-16 Regional Athletic Complex 5000m 18:23.2 102nd · 7th on team 117.6 +0.030 ★CR CSR
2021-09-11 East Bay Golf Course 5000m 18:13.7 101st · 7th on team 117.5 +0.022 ★CR CSR
2021-09-04 Lakeside Park 5000m 17:46.3 102nd · 7th on team 123.1 +0.042 ★PR ★CR SR CSR RSR
2021-08-28 Cottonwood Complex 4828m 17:52.9 14th · 3rd on team 116.2 +0.035 ★CR SR CSR
2021-08-28 Cottonwood Complex 4828m 17:52.9 39th · 6th on team 116.2 +0.035
2021-08-11 Wasatch High School 3218m 11:55.9 6th · 3rd on team 117.7 +0.097 ★PR ★CR SR CSR RSR

2020 XC 115.7

Springville (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Spanish Fork Sports Complex 5000m 18:25.8 73rd · 4th on team 115.4 +0.015 PR ★CR SR CSR
2020-10-02 Springville HS 4828m 18:04.7 20th · 7th on team 115.2 +0.035 ★CR CSR
2020-09-18 Spanish Fork Sports Complex 4828m 18:47.2 29th · 5th on team 112.3 +0.048 CSR
2020-08-29 Orem Community Park 4828m 17:19.3 8th · 2nd on team 121.2 +0.044 ★PR ★CR SR CSR RSR
2020-08-22 Springville HS 4828m 18:23.4 44th · 13th on team 114.2 +0.035 CR CSR
2020-08-13 Orem Community Park 4828m 18:08.9 31st · 12th on team 116.3 +0.044 PR CR SR CSR RSR

2019 XC 109.0

Springville (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Grande Sports Complex 5000m 18:40.2 177th · 19th on team 110.8 +0.004 PR ★CR SR CSR
2019-10-11 Spanish Fork Sports Complex 4828m 18:11.7 28th · 13th on team 113.9 +0.048 PR ★CR SR CSR RSR
2019-09-21 Eagle Island State Park 5000m 19:18.9 99th · 5th on team 110.4 +0.029 PR ★CR SR CSR RSR
2019-09-06 Murray City Park 4715m 19:21 337th · 16th on team 100.8 +0.019 ★PR ★CR SR CSR RSR
2019-08-21 Spanish Fork Sports Complex 4828m 22:52.4 38th · 11th on team — +0.048 PR CR SR CSR

2017 XC 126.1

Springville (UT) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-13 Spanish Fork Jr 2500m 9:56.1 8th · 5th on team 128.4 +0.115 ★PR ★CR ★R SR CSR RSR
2017-10-06 Springville Jr High 3000m 9:47.7 20th · 7th on team — -0.074 ★PR ★CR SR CSR
2017-09-08 Spanish Fork Jr 2500m 10:19 35th · 7th on team 123.9 +0.115 PR CR R SR CSR RSR

2016 XC 93.3

Springville (UT) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-16 Salem Jr High 2000m 10:18 28th · 9th on team 93.3 +0.043 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 102.5

Springville (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-04 2021 JV Region 8 Meet 1600m 5:43.26 52nd · 12th on team 102.5 -0.004 SR RSR

2020 TF 104.6

Springville (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-25 UHSTCA Indoor Invitational 1600m 5:29.28 285th · 6th on team 104.9 -0.008 ★PR SR RSR
2020-01-18 BYU Indoor Invitational 1mile 5:38.33 162nd · 9th on team 104.3 -0.013 ★PR SR RSR

2019 TF 97.9

Springville (UT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-22 Mountain Valley Invite 1600m 5:59.33 58th · 8th on team 97.9 -0.010 SR RSR

2018 TF 114.1

Springville (UT) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Nebo School District Junior High Track Finals 2018 1600m 5:48.3 7th · 2nd on team 118.4 -0.012 PR SR RSR
2018-05-04 MMHS (Mapleton, DF, SF, Springville) 800m 2:39.4 10th · 4th on team 117.3 -0.012 ★PR SR RSR
2018-04-27 SF, Mapleton, Salem, Springville @ SF 1600m 6:02.8 13th · 4th on team 115.0 -0.004
2018-04-27 SF, Mapleton, Salem, Springville @ SF 800m 2:44 6th · 3rd on team 115.0 -0.004
2018-04-20 Springville, SF, Mt Nebo @ Springville 1600m 6:00 15th · 7th on team 114.6 -0.010 PR SR RSR
2018-04-20 Springville, SF, Mt Nebo @ Springville 800m 2:41 7th · 3rd on team 116.1 -0.010 PR SR RSR
2018-04-13 Springville, Salem @ SHS lj 11-10 — — -0.010
2018-04-13 Springville, Salem @ SHS 800m 2:54 6th · 4th on team 108.2 -0.010 SR RSR
2018-04-13 Springville, Salem @ SHS 1600m 6:24 8th · 5th on team 108.2 -0.010 SR RSR

2017 TF 110.1

Springville (UT) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Mt Nebo/Springville 200m 30.74 14th · 9th on team — -0.003 ★PR SR
2017-05-05 Mt Nebo/Springville 1600m 6:15.2 10th · 6th on team 111.2 -0.003
2017-05-05 Mt Nebo/Springville 800m 2:53.7 10th · 6th on team 108.5 -0.003 PR SR
2017-04-28 Maple Mountain High (DF host) 400m 1:53.34 25th · 9th on team — -0.004 ★PR SR
2017-04-28 Maple Mountain High (DF host) 1600m 6:14.1 17th · 6th on team 110.8 -0.004
2017-04-21 Springville/Spanish Fork 1600m 6:03.7 8th · 4th on team 113.4 -0.010 PR R SR RSR
2017-04-14 Springville/Mapleton/Payson 1600m 6:11.5 24th · 8th on team 110.9 -0.010 PR R SR RSR
2017-04-14 Springville/Mapleton/Payson 800m 2:55.7 22nd · 9th on team 106.1 -0.010 PR SR