Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 23:04.3 | 62nd · 6th on team | 90.1 | +0.004 | ★CR CSR |
| 2010-10-16 | Federal Way HS | 5000m | 22:43 | 18th · 4th on team | 94.4 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | Nolte State Park | 5000m | 22:58 | 39th · 5th on team | 93.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2010-10-06 | Isaac Evans Park | 5000m | 24:34 | 33rd · 5th on team | 84.9 | +0.002 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 24:03 | 174th · 6th on team | 85.5 | -0.001 | CSR |
| 2010-09-22 | Celebration Park | 5000m | 23:47 | 6th · 6th on team | 89.2 | +0.023 | PR ★CR SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 4500m | 24:06 | 323rd · 2nd on team | 77.5 | +0.072 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-27 | Auburn Riverside HS | 2896m | 12:47.3 | 55th · 1st on team | 93.0 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2009-10-14 | Thomas Jefferson HS | 5000m | 25:23 | 61st · 8th on team | 85.5 | +0.028 | ★CR CSR |
| 2009-10-07 | Auburn Riverside HS | 5000m | 26:43 | 27th · 8th on team | 80.5 | +0.028 | ★CR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 23:55.5 | 214th · 6th on team | 87.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 26:34 | 368th · 3rd on team | 71.5 | +0.072 | PR CR SR CSR |
| 2009-09-16 | Federal Way HS | 4425m | 23:24 | 17th · 3rd on team | 75.6 | -0.031 | ★PR ★CR R SR CSR RSR |