Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:50 | 28th · 1st on team | 111.8 | -0.117 | ★PR ★CR SR CSR |
| 2007-11-10 | Franklin Park | 10000m | 32:52.4 | 146th · 4th on team | 112.1 | -0.107 | ★PR ★CR SR CSR |
| 2007-10-26 | Bethpage State Park | 8000m | 26:34.9 | 48th · 5th on team | 106.2 | -0.165 | ★CR CSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 26:18.7 | 37th · 5th on team | 109.2 | -0.153 | ★CR SR CSR |
| 2007-10-06 | Disney World | 8000m | 26:24.7 | 25th · 3rd on team | 112.4 | -0.124 | ★CR SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:36 | 188th · 5th on team | 109.7 | -0.142 | ★CR SR CSR RSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 8000m | 27:11.1 | 14th · 4th on team | — | — | ★CR CSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 27:12 | 14th · 4th on team | — | -0.107 | CSR |
| 2007-09-08 | Bethpage State Park | 8000m | 27:00.9 | 2nd · 2nd on team | 105.3 | -0.165 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 26:51.5 | 25th · 1st on team | 113.0 | -0.117 | PR CR SR CSR |
| 2006-11-11 | Van Cortlandt Park | 10000m | 35:11.6 | 135th · 1st on team | 107.7 | -0.098 | PR ★CR SR CSR |
| 2006-10-27 | White Clay Creek State Park Nature Center | 8000m | 27:19.4 | 55th · 2nd on team | 110.0 | -0.107 | |
| 2006-09-30 | Van Cortlandt Park | 8000m | 26:47.4 | 57th · 2nd on team | 112.6 | -0.117 | ★CR CSR |
| 2006-09-16 | White Clay Creek State Park Nature Center | 8000m | 5:35.4 | 13th · 2nd on team | — | -0.107 | ★PR ★CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 16:41.5 | 29th · 4th on team | 117.0 | -0.063 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | UNC Wilmington | 8000m | 27:28.7 | 57th · 4th on team | 109.7 | -0.115 | ★CR CSR |
| 2005-09-24 | Van Cortlandt Park | 8000m | 27:21.2 | 127th · 2nd on team | 110.8 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 3000 Meters | 8:49.15 | 5th · 1st on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 5000 Meters | 15:44.56 | 2nd · 2nd on team | — | — | ★PR SR |
| 2007-03-31 | Meet results → | Men's 5000 Meters | 15:56.9 | 7th · 3rd on team | — | — | |
| 2007-03-23 | Meet results → | Men's 5000 Meters | 15:55.72 | 26th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 3000 Meters | 9:22.24 | 13th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-26 | Meet results → | Men's 1500 Meters | 4:12.75 | 16th · 2nd on team | — | — | ★PR SR |