Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-06 | Bethpage State Park | 5500m | 22:06.4 | 28th · 3rd on team | 76.6 | — | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 5000m | 19:12 | 17th · 1st on team | 115.5 | +0.045 | ★CR CSR |
| 2007-11-10 | Franklin Park | 6000m | 22:42.1 | 94th · 2nd on team | 116.6 | +0.030 | ★CR SR CSR RSR |
| 2007-10-26 | Bethpage State Park | 6000m | 22:53.2 | 24th · 2nd on team | 113.6 | +0.008 | ★CR SR CSR RSR |
| 2007-10-13 | U Albany Campus Course | 5000m | 18:50.1 | 46th · 3rd on team | 111.6 | -0.010 | ★CR SR CSR |
| 2007-10-06 | Disney World | 5000m | 19:43.2 | 60th · 2nd on team | 111.1 | +0.031 | ★CR SR CSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 6000m | 23:54.8 | 19th · 2nd on team | — | — | ★CR SR CSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 6000m | 23:55 | 19th · 2nd on team | 112.6 | +0.045 | CSR RSR |
| 2007-09-08 | Bethpage State Park | 6000m | 24:34 | 4th · 2nd on team | 106.6 | +0.008 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 6000m | 25:16.2 | 170th · 3rd on team | 106.3 | +0.032 | CSR |
| 2006-10-27 | White Clay Creek State Park Nature Center | 6000m | 23:53.7 | 37th · 3rd on team | 111.9 | +0.045 | ★CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 18:28 | 1st · 1st on team | 117.5 | +0.006 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | UNC Wilmington | 6000m | 21:11.8 | 2nd · 1st on team | 124.4 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-24 | Van Cortlandt Park | 6000m | 21:57.4 | 7th · 1st on team | 122.7 | +0.032 | PR ★CR R SR CSR RSR |