Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | Bethpage State Park | 8000m | 26:34.7 | 47th · 8th on team | 107.8 | -0.001 | ★CR SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:07 | 220th · 6th on team | 106.8 | +0.003 | CSR RSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 26:35 | 4th · 2nd on team | — | +0.047 | SR CSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 8000m | 26:34.9 | 4th · 2nd on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 26:52.4 | 174th · 1st on team | 112.1 | +0.042 | ★CR CSR |
| 2006-09-16 | White Clay Creek State Park Nature Center | 8000m | 5:25.7 | 2nd · 2nd on team | — | +0.047 | ★PR ★CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 15:24.9 | 1st · 1st on team | 116.6 | +0.015 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 25:27 | 14th · 1st on team | 119.0 | +0.041 | ★PR ★CR SR CSR |
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:48.9 | 12th · 1st on team | 120.0 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-29 | UNC Wilmington | 8000m | 25:11.1 | 8th · 1st on team | 116.0 | +0.010 | ★CR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:44.8 | 43rd · 1st on team | 118.1 | +0.003 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 25:58 | 49th · 1st on team | 116.6 | +0.041 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Van Cortlandt Park | 8046m | 27:18.3 | 99th · 5th on team | 112.0 | +0.041 | PR CR R SR CSR RSR |
| 2003-11-15 | Lock Haven University | 10000m | 33:05 | 99th · 5th on team | 110.4 | +0.027 | PR ★CR R SR CSR RSR |
| 2003-09-27 | WakeMed Soccer Park | 8000m | 28:52.1 | 130th · 6th on team | 102.9 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-26 | Race results → | 5000m | 15:04.67 | 1st · 1st on team | — | — | ★PR SR |