Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | Bethpage State Park | 6000m | 24:58.6 | 79th · 12th on team | 104.1 | +0.008 | ★CR CSR |
| 2007-10-13 | University of Delaware Cross Country Invitational #2 | 5000m | 20:51.3 | 40th · 10th on team | 103.2 | — | ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:28 | 252nd · 7th on team | 104.6 | -0.004 | ★PR ★CR SR CSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 6000m | 24:44.7 | 37th · 7th on team | — | — | PR ★CR SR CSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 6000m | 24:45 | 35th · 7th on team | 108.8 | +0.045 | ★CR ★R CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 5000m | 20:55.5 | 98th · 8th on team | 106.5 | +0.045 | ★CR CSR |
| 2006-10-27 | White Clay Creek State Park Nature Center | 6000m | 25:17.9 | 70th · 11th on team | 105.8 | +0.045 | PR CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 26:48 | 271st · 11th on team | 101.4 | +0.051 | PR ★CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 20:05.6 | 14th · 8th on team | 108.0 | +0.006 | ★PR ★CR R SR CSR RSR |