Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Johnson Park | 5000m | 25:18.7 | 60th · 14th on team | 100.2 | +0.033 | CSR |
| 2011-10-08 | Portage West MS | 5000m | 25:32.7 | 198th · 10th on team | 98.1 | -0.003 | CSR |
| 2011-10-05 | Riverside Park | 5000m | 24:50.3 | 48th · 18th on team | 99.7 | -0.007 | CSR |
| 2011-10-01 | Fish Creek Sportsman's Club | 5000m | 24:15.6 | 94th · 12th on team | 102.3 | -0.008 | CSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 24:06 | 141st · 10th on team | 103.2 | -0.002 | SR CSR RSR |
| 2011-09-21 | South Christian Athletic Fields | 5000m | 26:20.7 | 58th · 21st on team | 95.1 | +0.010 | CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 25:38 | 228th · 17th on team | 97.1 | +0.019 | SR CSR |
| 2011-09-12 | Gun Lake Park | 5000m | 26:30 | 107th · 20th on team | 96.6 | +0.028 | CSR |
| 2011-08-25 | Manhattan Park | 5000m | 26:29 | 72nd · 7th on team | 97.4 | +0.046 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | Johnson Park | 5000m | 22:56 | 12th · 1st on team | 111.2 | +0.033 | ★CR ★R CSR RSR |
| 2010-10-09 | Portage West MS | 5000m | 23:56.6 | 230th · 6th on team | 104.6 | -0.003 | ★CR CSR |
| 2010-10-06 | South Christian Athletic Fields | 5000m | 22:51.1 | 14th · 8th on team | 110.3 | +0.010 | ★CR R CSR RSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 22:45 | 82nd · 7th on team | 108.5 | -0.008 | ★CR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 22:26 | 64th · 5th on team | 110.3 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 23:42 | 94th · 2nd on team | 107.0 | +0.019 | ★CR CSR |
| 2010-09-13 | Gun Lake Park | 5000m | 23:32 | 66th · 8th on team | 108.7 | +0.028 | ★CR R CSR RSR |
| 2010-09-08 | Riverside Park | 5000m | 23:29.7 | 24th · 8th on team | 103.4 | -0.007 | PR ★CR SR CSR |
| 2010-08-26 | Manhattan Park | 5000m | 25:18 | 41st · 3rd on team | 103.7 | +0.046 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Johnson Park | 5000m | 24:53.8 | 23rd · 5th on team | 103.0 | +0.033 | CR R CSR RSR |
| 2009-10-14 | Wayland Union HS | 5000m | 25:50.9 | 21st · 12th on team | 101.0 | +0.044 | ★CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 24:34 | 193rd · 7th on team | 101.5 | -0.003 | PR CR R SR CSR RSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 25:14 | 103rd · 9th on team | 97.9 | -0.002 | PR CR R SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 26:21 | 414th · 7th on team | 96.9 | +0.019 | PR CR R SR CSR RSR |