Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 17:26.5 | 56th · 1st on team | 124.3 | +0.027 | CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 17:28.6 | 34th · 1st on team | 125.6 | +0.019 | |
| 2011-10-12 | Rogers High School | 5000m | 17:10 | 3rd · 1st on team | 127.3 | +0.029 | ★CR CSR |
| 2011-10-08 | Hoquiam HS | 5000m | 17:35.3 | 11th · 1st on team | 124.2 | +0.026 | ★CR CSR |
| 2011-10-05 | Celebration Park | 5000m | 17:25 | 11th · 1st on team | 125.8 | +0.041 | ★CR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 16:38.8 | 6th · 1st on team | 130.2 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-28 | Emerald Ridge HS | 5000m | 18:13 | 1st · 1st on team | 126.6 | +0.081 | ★CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 17:12.4 | 7th · 1st on team | 129.3 | +0.038 | ★CR R CSR RSR |
| 2011-09-21 | Federal Way HS | 4425m | 14:22 | 2nd · 1st on team | 127.8 | -0.017 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 16:58.8 | 50th · 1st on team | 126.7 | +0.019 | PR ★CR SR CSR RSR |
| 2011-09-15 | Emerald Ridge HS | 4425m | 17:50 | 1st · 1st on team | 116.0 | +0.115 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 17:22.8 | 79th · 1st on team | 124.8 | +0.027 | ★CR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 17:13 | 44th · 1st on team | 125.9 | +0.019 | PR CR SR CSR |
| 2010-10-13 | Emerald Ridge HS | 5000m | 18:33 | 1st · 1st on team | 124.5 | +0.081 | CR CSR |
| 2010-10-06 | Spanaway Lake Park | 5000m | 18:06 | 6th · 1st on team | 120.8 | +0.025 | ★CR SR CSR |
| 2010-10-02 | Silver Lake | 4828m | 17:08.9 | 30th · 1st on team | 126.0 | +0.053 | ★PR ★CR SR CSR RSR |
| 2010-09-29 | Wildwood Park | 4425m | 16:15 | 9th · 1st on team | 125.0 | +0.088 | PR ★CR SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 18:37.6 | 50th · 1st on team | 116.7 | +0.010 | ★CR CSR |
| 2010-09-22 | Frontier Park | 5000m | 18:17 | 3rd · 1st on team | 120.7 | +0.043 | ★CR CSR RSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 18:07.9 | 83rd · 1st on team | 120.3 | +0.019 | SR CSR RSR |
| 2010-09-14 | Emerald Ridge HS | 5000m | 19:43 | 1st · 1st on team | 117.1 | +0.081 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-27 | Auburn Riverside HS | 2896m | 9:42.1 | 2nd · 1st on team | 128.2 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 17:54.5 | 70th · 5th on team | 121.8 | +0.019 | PR CR R SR CSR RSR |
| 2009-10-07 | Emerald Ridge HS | 5000m | 19:56 | 4th · 4th on team | 116.4 | +0.081 | CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 18:01.4 | 82nd · 4th on team | 120.8 | +0.053 | PR CR R SR CSR RSR |
| 2009-09-30 | Frontier Park | 5000m | 18:56 | 6th · 6th on team | 117.8 | +0.043 | PR CR R SR CSR RSR |
| 2009-09-23 | Emerald Ridge HS | 5000m | 20:16 | 6th · 5th on team | 116.4 | +0.081 | CR R CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 18:57.6 | 188th · 6th on team | 115.9 | +0.019 | PR CR R SR CSR RSR |
| 2009-09-16 | Frontier Park | 5000m | 20:10 | 8th · 7th on team | 110.5 | +0.043 | PR CR SR CSR |
| 2009-09-11 | Emerald Ridge HS | 5000m | 21:21 | 8th · 8th on team | 110.7 | +0.081 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | West Central District Meet Day 1&2 | 1600m | 4:24.62 | 10th · 1st on team | 126.3 | -0.043 | ★PR SR RSR |
| 2012-05-19 | West Central District Meet Day 1&2 | 3200m | 9:45.21 | 11th · 1st on team | 124.0 | -0.043 | |
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 3200m | 9:43.94 | 5th · 1st on team | 123.8 | -0.042 | ★PR SR |
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 1600m | 4:25.3 | 6th · 1st on team | 126.2 | -0.042 | PR SR RSR |
| 2012-05-02 | ERHS at Rogers | 3200m | 10:07.36 | 1st · 1st on team | 119.8 | -0.041 | PR SR |
| 2012-05-02 | ERHS at Rogers | 1600m | 4:35.19 | 2nd · 1st on team | 122.2 | -0.041 | |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 1mile | 4:32.06 | 14th · 1st on team | 124.7 | -0.038 | ★PR SR |
| 2012-04-25 | Spanaway Lake @ ERHS | 3200m | 10:38.39 | 1st · 1st on team | 113.5 | -0.041 | |
| 2012-04-25 | Spanaway Lake @ ERHS | 800m | 2:03.37 | 1st · 1st on team | 120.7 | -0.041 | ★PR SR |
| 2012-04-18 | Puyallup at ERHS | 3200m | 10:14.11 | 2nd · 1st on team | 118.6 | -0.041 | PR SR |
| 2012-04-18 | Puyallup at ERHS | 1600m | 4:36.42 | 4th · 1st on team | 121.5 | -0.041 | |
| 2012-04-14 | Pasco Invitational | 1600m | 4:28.54 | 14th · 1st on team | 125.7 | -0.036 | PR SR RSR |
| 2012-04-12 | Graham Kapowsin at ERHS | 800m | 2:06.83 | 2nd · 2nd on team | 117.4 | -0.041 | PR SR |
| 2012-04-12 | Graham Kapowsin at ERHS | 1600m | 4:41.41 | 1st · 1st on team | 119.4 | -0.041 | |
| 2012-03-31 | Kent-Meridian Invite | 1600m | 4:36.02 | 10th · 1st on team | 121.9 | -0.042 | PR SR RSR |
| 2012-03-17 | Seattle Academy Relays | javelin | 76-09 | — | — | -0.033 | |
| 2012-03-17 | Seattle Academy Relays | 1600m | 4:38 | 3rd · 1st on team | 121.8 | -0.033 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Rogers @ Emerald Ridge | 3200m | 10:31.65 | 1st · 1st on team | 115.2 | -0.041 | PR SR |
| 2011-05-04 | Rogers @ Emerald Ridge | 1600m | 4:41.98 | 1st · 1st on team | 118.7 | -0.041 | PR SR |
| 2011-04-27 | Bethel @ Emerald Ridge | 3200m | 10:57.27 | 1st · 1st on team | 111.1 | -0.041 | |
| 2011-04-27 | Bethel @ Emerald Ridge | 1600m | 4:42.85 | 1st · 1st on team | 119.3 | -0.041 | PR SR RSR |
| 2011-04-21 | Emerald Ridge @ Puyallup | 3200m | 10:37.77 | 3rd · 1st on team | 114.0 | -0.041 | PR SR |
| 2011-04-21 | Emerald Ridge @ Puyallup | 1600m | 4:49.26 | 3rd · 1st on team | 116.0 | -0.041 | |
| 2011-04-16 | Eason Invitational | 1600m | 4:48.7 | 32nd · 1st on team | 116.5 | -0.038 | |
| 2011-04-16 | Eason Invitational | 800m | 2:13.43 | 32nd · 1st on team | 112.0 | -0.038 | |
| 2011-04-14 | GK vs. Emerald Ridge | 800m | 2:18.65 | 3rd · 2nd on team | 109.3 | -0.031 | |
| 2011-04-14 | GK vs. Emerald Ridge | 1600m | 4:54.41 | 1st · 1st on team | 115.9 | -0.031 | |
| 2011-04-14 | GK vs. Emerald Ridge | 3200m | 10:41 | 1st · 1st on team | 115.4 | -0.031 | PR SR |
| 2011-04-09 | Tacoma Invitational | 1600m | 4:45.12 | 18th · 1st on team | 117.6 | -0.038 | PR SR RSR |
| 2011-03-26 | Kent-Meridian Invitational | 1600m | 4:50.37 | 19th · 1st on team | 115.1 | -0.042 | PR SR |
| 2011-03-26 | Kent-Meridian Invitational | 800m | 2:12.67 | 26th · 1st on team | 111.9 | -0.042 | |
| 2011-03-24 | Emerald Ridge at Spanaway Lake | 3200m | 12:16.7 | 3rd · 3rd on team | 100.3 | -0.024 | SR RSR |
| 2011-03-24 | Emerald Ridge at Spanaway Lake | 1600m | 4:52 | 1st · 1st on team | 116.6 | -0.024 | PR SR RSR |
| 2011-03-24 | Emerald Ridge at Spanaway Lake | 800m | 2:12 | 1st · 1st on team | 114.5 | -0.024 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Emerald Ridge vs Rogers | 800m | 2:14.3 | 4th · 3rd on team | 110.4 | -0.041 | |
| 2010-05-05 | Emerald Ridge vs Rogers | 1600m | 4:55.08 | 3rd · 2nd on team | 113.0 | -0.041 | |
| 2010-05-05 | Emerald Ridge vs Rogers | 3200m | 10:54.23 | 3rd · 2nd on team | 110.4 | -0.041 | PR SR |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 1600m | 4:54.3 | 9th · 1st on team | 114.3 | -0.038 | PR SR RSR |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 1mile | 4:56.02 | 12th · 1st on team | 114.3 | -0.038 | PR SR RSR |
| 2010-04-28 | Graham-Kapowsin vs Emerald Ridge | 3200m | 10:55.05 | 3rd · 2nd on team | 111.0 | -0.041 | PR SR |
| 2010-04-28 | Graham-Kapowsin vs Emerald Ridge | 1600m | 4:55.1 | 3rd · 2nd on team | 113.7 | -0.041 | PR SR RSR |
| 2010-04-28 | Graham-Kapowsin vs Emerald Ridge | 800m | 2:12.3 | 2nd · 2nd on team | 112.7 | -0.041 | PR SR |
| 2010-04-22 | Emerald Rige @ Bethel | 3200m | 11:23 | 1st · 1st on team | 106.2 | -0.037 | PR SR |
| 2010-04-22 | Emerald Rige @ Bethel | 800m | 2:16.37 | 3rd · 3rd on team | 108.8 | -0.037 | PR SR |
| 2010-04-22 | Emerald Rige @ Bethel | 1600m | 4:59.58 | 2nd · 2nd on team | 111.5 | -0.037 | PR SR RSR |
| 2010-04-15 | Emerald Ridge at Spanaway Lake | 3200m | 11:31.71 | 1st · 1st on team | 105.7 | -0.031 | PR SR |
| 2010-04-15 | Emerald Ridge at Spanaway Lake | 1600m | 5:03.3 | 2nd · 2nd on team | 111.2 | -0.031 | PR SR RSR |
| 2010-04-10 | Tacoma Invitational | 1600m | 5:10.79 | 16th · 1st on team | 107.9 | -0.038 | |
| 2010-03-20 | Seattle Academy Relays | 1600m | 5:08.7 | 12th · 2nd on team | 108.8 | -0.033 | PR SR RSR |