Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Iowa State Cross Country Course | 5000m | 18:59.3 | 18th · 3rd on team | 110.6 | +0.017 | ★CR SR CSR RSR |
| 2013-09-23 | Adel | 4000m | 16:31.2 | 16th · 3rd on team | 78.0 | +0.047 | ★PR ★CR SR CSR |
| 2013-09-03 | Dallas Center-Grimes Course | 5000m | 19:41 | 32nd · 3rd on team | 108.0 | +0.031 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-01 | North Polk HS | 5000m | 18:29.5 | 9th · 2nd on team | 112.6 | +0.011 | ★CR ★R SR CSR RSR |
| 2012-09-27 | Hickory Grove Park | 5000m | 18:37.1 | 26th · 2nd on team | 109.8 | -0.006 | ★CR R SR CSR RSR |
| 2012-09-20 | River Bend Golf Course | 5000m | 18:48.5 | 24th · 2nd on team | 108.3 | -0.016 | SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 19:59.7 | 34th · 2nd on team | 104.9 | +0.017 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-22 | River Bend Golf Course | 5000m | 18:28 | 18th · 5th on team | 109.4 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2011-09-12 | Huxley Golf Course | 5000m | 19:25 | 83rd · 4th on team | 107.3 | +0.006 | PR ★CR SR CSR |
| 2011-09-08 | Walnut Ridge | 5000m | 20:05 | 16th · 2nd on team | 109.3 | +0.064 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-09 | Walnut Ridge | 5000m | 20:16 | 26th · 4th on team | 108.6 | +0.064 | PR CR R SR CSR RSR |