Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 17:30 | 100th · 4th on team | 119.5 | -1.4% | ★CR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 17:19.1 | 35th · 4th on team | 120.7 | -0.7% | ★PR ★CR SR CSR |
| 2010-10-21 | The Cedars at Dungeness Golf Course | 5000m | 17:26.5 | 19th · 4th on team | 116.9 | -3.7% | PR ★CR SR CSR |
| 2010-10-13 | Discovery Bay Golf Club | 4828m | 16:33 | 8th · 3rd on team | 119.5 | -3.3% | ★PR ★CR SR CSR |
| 2010-10-06 | Buck Lake County Park | 4200m | 13:06 | 4th · 4th on team | 122.8 | -8.6% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 18:04.1 | 27th · 1st on team | 116.2 | +2.1% | ★CR CSR |
| 2010-09-29 | Buck Lake County Park | 4200m | 13:26 | 11th · 4th on team | 119.9 | -8.6% | PR CR R SR CSR RSR |
| 2010-09-22 | North Mason HS | 4828m | 17:10 | 8th · 4th on team | 116.6 | -1.8% | PR ★CR R SR CSR RSR |
| 2010-09-18 | Salt Creek Park | 4828m | 17:38 | 2nd · 2nd on team | 111.2 | -3.7% | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | The Cedars at Dungeness Golf Course | 5000m | 18:01 | 3rd · 3rd on team | 113.8 | -3.7% | PR CR R SR CSR RSR |
| 2009-10-07 | Clallam County Fairgrounds | 5000m | 18:42.7 | 3rd · 3rd on team | 112.4 | -1.8% | PR ★CR R SR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 18:56.3 | 51st · 3rd on team | 110.2 | +2.1% | CR CSR |
| 2009-09-30 | Kingston HS | 5000m | 19:31 | 4th · 4th on team | 108.9 | -0.4% | PR ★CR SR CSR |
| 2009-09-19 | Salt Creek Park | 4828m | 17:50.3 | 22nd · 2nd on team | 112.2 | -3.7% | PR CR R SR CSR RSR |