Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 32:30 | 15th · 1st on team | 117.5 | +0.092 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-16 | Lock Haven University | 8000m | 25:32 | 9th · 1st on team | 111.8 | -0.004 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:13 | 26th · 1st on team | 117.5 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2009-09-20 | Franklin Park | 8000m | 25:12 | 4th · 1st on team | 114.7 | +0.011 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 33:41 | 39th · 3rd on team | 116.2 | +0.116 | PR ★CR R SR CSR RSR |
| 2008-11-01 | UNC Campus Course | 8000m | 25:07.4 | 28th · 4th on team | 115.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 26:12 | 47th · 3rd on team | 115.1 | +0.058 | ★CR R CSR RSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 25:59 | 23rd · 4th on team | 114.8 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 10-km | 30:47.43 | 5th · 2nd on team | 113.2 | -0.040 | ★PR SR |
| 2010-05-02 | Atlantic 10 Championships | 5000m | 15:22.03 | 8th · 1st on team | 109.4 | -0.036 | |
| 2010-04-24 | Penn Relays | 5000m | 14:40.22 | 24th · 1st on team | 114.0 | -0.045 | |
| 2010-03-26 | Meet results → | Men 10000m Run Section 2 | 30:02.48 | 24th · 1st on team | — | — | ★PR SR |
| 2010-03-07 | Race results → | 5000m | 14:36.12 | 14th · 1st on team | — | — | |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 14:49.13 | 5th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Terrier Classic | 5000m | 14:22.89 | 12th · 1st on team | 115.2 | -0.053 | ★PR SR RSR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 8:33.55 | 6th · 3rd on team | — | — | ★PR SR |