Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-16 | Laverne Gibson Course | 8000m | 25:31 | 79th · 3rd on team | 114.6 | -0.131 | CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16 | 59th · 2nd on team | 114.8 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 31:27 | 39th · 1st on team | 118.2 | -0.100 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Schenley Park | 8000m | 25:07 | 15th · 1st on team | 116.5 | -0.125 | ★CR SR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:11.2 | 114th · 2nd on team | 116.6 | -0.131 | ★CR R CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:11 | 100th · 3rd on team | 114.7 | -0.142 | SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 25:56.5 | 23rd · 5th on team | 112.9 | -0.117 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 33:32.5 | 44th · 4th on team | 115.2 | -0.068 | PR ★CR SR CSR |
| 2009-10-16 | Lock Haven University | 8000m | 26:40 | 53rd · 9th on team | 108.2 | -0.146 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:46 | 74th · 5th on team | 115.8 | -0.142 | ★PR ★CR SR CSR RSR |
| 2009-09-20 | Franklin Park | 8000m | 25:26 | 11th · 5th on team | 114.3 | -0.139 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:16 | 53rd · 4th on team | 114.1 | -0.117 | ★PR ★CR SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 25:49.7 | 52nd · 8th on team | 113.8 | -0.132 | PR ★CR SR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 26:41 | 89th · 6th on team | 113.8 | -0.100 | ★CR CSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 26:13 | 27th · 6th on team | 116.6 | -0.100 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 10-km | 31:02.28 | 23rd · 1st on team | 109.4 | -0.042 | |
| 2012-05-13 | IC4A Championships | 5000m | 14:25.69 | 13th · 2nd on team | 116.6 | -0.044 | ★PR SR RSR |
| 2012-05-06 | A-10 Conference Champs | 10-km | 30:26.42 | 3rd · 1st on team | 109.8 | -0.036 | SR |
| 2012-05-05 | Meet results → | Men's 5000 Meters | 14:47.3 | 13th · 2nd on team | — | — | |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:28.9 | 5th · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 29:56.87 | 7th · 1st on team | — | — | ★PR SR |
| 2012-02-18 | Atlantic 10 Championships | 5000m | 15:11.73 | 12th · 3rd on team | 110.5 | -0.043 | SR |
| 2012-02-18 | Atlantic 10 Championships | 1mile | 4:24.63 | 12th · 3rd on team | 108.7 | -0.043 | SR |
| 2012-01-28 | Meet results → | Men's 5000 Meters | 14:46.11 | 9th · 1st on team | — | — | SR |
| 2012-01-20 | Hoya Spiked Shoe Club Invitational | 3000m | 8:42.37 | 9th · 4th on team | 110.7 | -0.029 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 800m | 1:58.51 | 51st · 3rd on team | 105.3 | -0.056 | ★PR SR |
| 2011-04-29 | Penn Relays | 10-km | 30:14.23 | 10th · 1st on team | 112.0 | -0.049 | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:29.83 | 33rd · 1st on team | 114.9 | -0.044 | PR SR RSR |
| 2011-03-26 | Stanford Invitational | 5000m | 14:42.26 | 21st · 1st on team | 112.6 | -0.045 | PR SR |
| 2011-03-06 | IC4A Championships | 3000m | 8:38.26 | 31st · 2nd on team | 110.4 | -0.057 | |
| 2011-02-19 | Atlantic 10 Championships | 3000m | 8:25.97 | 6th · 2nd on team | 113.5 | -0.043 | ★PR SR RSR |
| 2011-02-11 | Lafayette/Rider Invitational | 1mile | 4:13.61 | 4th · 2nd on team | 111.5 | -0.050 | ★PR SR |
| 2011-01-29 | Wesley A. Brown Invitational | 3000m | 8:44.05 | 17th · 3rd on team | 110.0 | -0.049 | |
| 2011-01-14 | New York City Gotham Cup | 3000m | 8:31.84 | 4th · 1st on team | 112.6 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 10-km | 30:35.51 | 1st · 1st on team | 113.7 | -0.044 | PR SR RSR |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 800m | 1:59.26 | 49th · 6th on team | 104.5 | -0.056 | PR SR |
| 2010-05-02 | Atlantic 10 Championships | 10-km | 30:43.46 | 6th · 1st on team | 110.7 | -0.038 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:38.69 | 28th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Sam Howell Invitational | 10-km | 30:40.49 | 6th · 1st on team | 111.7 | -0.044 | PR SR |
| 2010-03-07 | Race results → | 5000m | 14:55.39 | 25th · 3rd on team | — | — | |
| 2010-02-26 | Meet results → | Men's Mile | 4:17.58 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 15:11.51 | 10th · 2nd on team | — | — | PR SR |
| 2010-02-06 | Race results → | 5000m | 14:45.81 | 1st · 1st on team | — | — | PR SR |
| 2010-01-30 | Wesley A. Brown Invitational | 3000m | 8:29.17 | 6th · 1st on team | 112.9 | -0.049 | PR SR RSR |