Racecast

Stephanie Paradis

Richmond (IN) · SR-4 · NCAA DISOUTHEASTATLANTIC 10 · Compare head to head

Athlete rating 119.2 2013 TF season
Best race 120.8 TF
Races 51
Seasons 5 2009 — 2013

RankedNation #639·NCAA DI #560·SOUTHEAST #58·ATLANTIC 10 #16·VA #34·Team #8 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 17 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 115.4

Richmond (IN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Southeast Region Cross Country Championships 6000m 21:47.3 49th · 2nd on team 118.2 — ★CR SR CSR RSR
2012-10-27 Atlantic 10 Cross Country Championships 5000m 18:50.7 31st · 3rd on team 112.6 — ★CR CSR
2012-10-13 University of AR XC course 6000m 22:45.2 74th · 4th on team 115.9 +0.024 ★CR CSR
2012-09-28 McAlpine Creek Park 6000m 22:25.2 21st · 2nd on team 114.0 +0.004 ★CR SR CSR
2012-09-15 Eastern State Hospital 5000m 18:37 5th · 1st on team 116.1 +0.020 ★PR ★CR SR CSR RSR

2011 XC 118.8

Richmond (IN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Lehigh University - Murray H. Goodman Campus 6000m 21:43 63rd · 2nd on team 118.8 -0.004 ★PR ★CR R SR CSR RSR

2010 XC 111.4

Richmond (IN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Schenley Park 5000m 19:08 70th · 11th on team 111.2 +0.010 PR ★CR SR CSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 6000m 23:01 17th · 2nd on team 111.6 -0.004 SR CSR RSR

2009 XC 111.6

Richmond (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-16 Panorama Farms 6000m 23:42.7 53rd · 7th on team 110.5 +0.030 ★CR CSR
2009-10-02 Lehigh University - Murray H. Goodman Campus 6000m 22:22 154th · 7th on team 113.8 -0.004 PR CR R SR CSR RSR
2009-09-05 St. Catherine`s Fields 3218m 11:59.8 8th · 8th on team 110.4 +0.001 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 117.3

Richmond (IN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Women's 1500 Meters 4:30.02 7th · 3rd on team 120.5 — ★PR SR
2013-05-04 Atlantic 10 Outdoor Track and Field Championships 1500m 4:41.41 11th · 2nd on team 115.6 -0.035
2013-04-17 Meet results → Women 1500m Run Elite 4:34.5 22nd · 1st on team 118.5 — ★PR SR
2013-04-13 George Mason Springtime Invitational 800m 2:13.81 26th · 2nd on team 116.7 -0.036 ★PR SR
2013-04-06 Colonial Relays 1500m 4:28.36 6th · 1st on team 120.8 -0.036 ★PR ★R SR RSR
2013-03-29 Meet results → Women's 1500 Meters 4:32.51 2nd · 1st on team 119.4 — PR R SR RSR
2013-02-16 Atlantic-10 Indoor Championships 1mile 5:20.86 21st · 2nd on team 110.3 -0.040 SR
2013-02-08 Meet results → Women's Mile 5:00.54 1st · 1st on team 117.2 — ★PR SR
2013-02-01 Meet results → Women 1 Mile Run College 5:01.18 19th · 1st on team 117.3 — ★PR SR
2013-01-26 Meet results → Women's 3000 Meters 9:56.25 3rd · 1st on team 117.6 —
2013-01-25 Meet results → Women's 3000 Meters 9:56.25 3rd · 1st on team 117.6 — PR SR RSR
2013-01-18 Meet results → Women's Mile 5:04.02 9th · 1st on team 116.2 — PR SR RSR

2012 TF 116.1

Richmond (IN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Women's 1500 Meters 4:39.59 16th · 3rd on team 116.1 —
2012-04-19 Mt. SAC Relays 1500m 4:31.55 66th · 2nd on team 118.6 -0.044 PR SR
2012-04-05 Meet results → Women's 1500 Meters 4:33.32 18th · 1st on team 118.8 — PR SR RSR
2012-02-18 Atlantic 10 Championships 800m 2:16.8 16th · 3rd on team 115.2 -0.040
2012-02-04 New Balance Collegiate Invitational 800m 2:16.07 19th · 1st on team 114.6 -0.041 PR SR
2012-01-28 Wesley A. Brown Invitational 800m 2:17.32 5th · 3rd on team 113.0 -0.046 PR SR
2012-01-21 Hokie Invitational 1mile 5:00.29 2nd · 1st on team 116.7 -0.040 ★PR SR RSR

2011 TF 109.0

Richmond (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-23 Meet results → Women's 800 Meters 2:25.14 6th · 3rd on team 107.9 —
2011-04-23 Meet results → Women's 800 Meters 2:25.14 6th · 3rd on team 107.9 —
2011-04-16 Meet results → Women's 800 Meters 2:22.79 4th · 2nd on team 109.6 — SR
2011-03-31 Meet results → Women's 1500 Meters 4:54.54 67th · 2nd on team 110.2 — PR SR
2011-03-25 Meet results → Women's 1500 Meters 4:55.11 15th · 4th on team 110.0 — PR SR
2011-02-19 Atlantic 10 Championships 800m 2:20.75 22nd · 2nd on team 112.1 -0.040 SR RSR
2011-02-12 Vince Brown Invitational 400m 1:04.9 23rd · 2nd on team — -0.043 ★PR SR
2011-02-05 VMI Winter Relays 800m 2:28.08 3rd · 1st on team 106.5 -0.031
2011-01-29 Patriot Games 800m 2:22.17 5th · 1st on team 111.2 -0.038 SR RSR
2011-01-22 Terrapin Invitational 800m 2:26.98 18th · 3rd on team 107.3 -0.028 SR
2011-01-14 Meet results → Women's 1000 Meters 3:07.92 6th · 1st on team 107.8 — ★PR SR RSR

2010 TF 110.6

Richmond (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-02 Atlantic 10 Championships 800m 2:20.38 20th · 2nd on team 110.9 -0.036
2010-04-17 VCU Invitational 1500m 4:54.47 3rd · 3rd on team 110.3 -0.032
2010-04-03 Colonial Relays 800m 2:19.98 45th · 2nd on team 111.0 -0.036
2010-03-27 Maryland Invitational 1500m 4:47.79 10th · 1st on team 113.2 -0.028 PR SR RSR
2010-03-20 George Mason Invitational 800m 2:18.76 5th · 2nd on team 112.3 -0.036 PR SR RSR
2010-02-20 Race results → 800m 2:20.83 23rd · 2nd on team 110.8 — PR SR
2010-02-12 Gene Anderson UNC Invitational 800m 2:21.37 6th · 1st on team 111.8 -0.036 PR SR RSR
2010-02-06 Meet results → Women's 800 Meters 2:22.29 9th · 2nd on team 111.2 — ★PR SR RSR
2010-01-23 Hokie Invitational 800m 2:24.63 28th · 2nd on team 107.7 -0.040 PR SR RSR
2010-01-16 Maryland Invitational 800m 2:26.63 9th · 1st on team 106.9 -0.028 PR SR RSR