Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 33:05.5 | 138th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-27 | Atlantic 10 Cross Country Championships | 8000m | 27:18.7 | 68th · 5th on team | — | — | ★CR CSR |
| 2012-10-13 | University of AR XC course | 10000m | 33:13.5 | 109th · 6th on team | 108.1 | +0.024 | PR ★CR SR CSR |
| 2012-09-28 | McAlpine Creek Park | 8000m | 26:36.9 | 101st · 6th on team | 106.3 | -0.001 | ★CR CSR |
| 2012-09-15 | Eastern State Hospital | 8000m | 26:28 | 15th · 5th on team | 110.9 | +0.035 | ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:29 | 245th · 4th on team | 108.7 | +0.003 | R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Schenley Park | 8000m | 26:55 | 102nd · 9th on team | 108.1 | +0.024 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-16 | Panorama Farms | 8000m | 26:42.8 | 97th · 7th on team | 106.3 | +0.007 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15 | 309th · 8th on team | 108.5 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | St. Catherine`s Fields | 5000m | 16:32.5 | 12th · 7th on team | 104.8 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 10-km | 33:07.62 | 23rd · 3rd on team | 102.4 | -0.041 | SR |
| 2013-04-13 | George Mason Springtime Invitational | 5000m | 15:46.48 | 28th · 3rd on team | 105.9 | -0.040 | SR RSR |
| 2013-04-06 | Colonial Relays | 5000m | 15:49.09 | 14th · 4th on team | 105.4 | -0.041 | SR RSR |
| 2013-03-29 | Meet results → | Men's 3000 Meters | 9:13.4 | 19th · 7th on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | A-10 Conference Champs | 10-km | 32:25.74 | 19th · 1st on team | 103.1 | -0.036 | ★PR SR |
| 2012-04-22 | New Captain's Classic / Combined Events | 5000m | 15:50.7 | 4th · 2nd on team | 105.8 | -0.038 | SR RSR |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 15:46.19 | 57th · 3rd on team | — | — | ★PR SR |
| 2012-03-30 | Meet results → | Men's 3000 Meters | 9:01.18 | 21st · 6th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Meet results → | Men's 3000 Meters | 9:29.15 | 7th · 1st on team | — | — | PR SR |
| 2011-04-23 | Meet results → | Men's 3000 Meters | 9:29.15 | 7th · 1st on team | — | — | |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:13.65 | 7th · 4th on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 800 Meters | 2:08.25 | 12th · 4th on team | — | — | ★PR SR |
| 2011-04-09 | Mason Spring Invitational | 5000m | 15:29.51 | 16th · 2nd on team | 107.1 | -0.040 | ★PR SR RSR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 15:46.85 | 60th · 4th on team | — | — | PR SR |
| 2011-02-19 | Atlantic 10 Championships | 1000m | 2:39.58 | 23rd · 1st on team | 103.8 | -0.043 | ★PR SR |
| 2011-02-05 | VMI Winter Relays | 800m | 2:07.52 | 10th · 2nd on team | 100.2 | -0.036 | ★PR SR |
| 2011-01-29 | Patriot Games | 1000m | 2:43.71 | 12th · 2nd on team | 101.3 | -0.042 | PR SR |
| 2011-01-29 | Patriot Games | 1mile | 4:34.44 | 16th · 4th on team | 104.7 | -0.042 | ★PR SR RSR |
| 2011-01-22 | Terrapin Invitational | 3000m | 9:16.46 | 9th · 1st on team | 103.2 | -0.035 | ★PR SR RSR |