Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | WakeMed Soccer Park | 5000m | 22:28.1 | 83rd · 7th on team | 109.6 | +0.000 | ★PR ★CR SR CSR |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 22:30 | 153rd · 5th on team | 111.2 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 23:34.1 | 16th · 1st on team | 105.5 | +0.003 | CSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 22:35.2 | 115th · 5th on team | 107.4 | +0.000 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Hagan-Stone Park | 5000m | 22:51.3 | 111th · 3rd on team | 109.8 | +0.003 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Hagan-Stone Park | 5000m | 24:38.8 | 66th · 6th on team | 102.3 | +0.003 | CR CSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 24:50 | 95th · 5th on team | 100.2 | +0.000 | CR CSR |
| 2009-09-12 | Durham Academy XC Course | 5000m | 24:29 | 37th · 5th on team | 105.8 | +0.026 | PR ★CR R SR CSR RSR |