Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 15:53.1 | 1st · 1st on team | 131.9 | -0.009 | ★PR ★CR SR CSR RSR |
| 2012-10-27 | Northwood High School | 5000m | 16:28.7 | 1st · 1st on team | 130.0 | +0.013 | ★CR CSR RSR |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 16:09.4 | 7th · 1st on team | 129.1 | -0.009 | CSR RSR |
| 2012-09-25 | NC School of Science & Math | 5000m | 17:04 | 1st · 1st on team | 126.8 | +0.021 | ★CR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 16:05.6 | 19th · 1st on team | 128.8 | -0.023 | SR CSR RSR |
| 2012-09-01 | South View HS | 5000m | 16:25.9 | 8th · 1st on team | 126.3 | -0.031 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Ivey Redmon Sports Complex | 5000m | 16:20 | 1st · 1st on team | 129.3 | -0.009 | |
| 2011-10-29 | Northwood High School | 5000m | 16:59.5 | 1st · 1st on team | 126.5 | +0.013 | CR CSR |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 15:57.5 | 7th · 1st on team | 131.9 | -0.009 | PR CR R SR CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 16:03 | 17th · 1st on team | 126.2 | -0.024 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 17:03.2 | 14th · 1st on team | 123.4 | -0.009 | PR CR R SR CSR RSR |
| 2010-09-11 | Durham Academy XC Course | 5000m | 17:27 | 14th · 1st on team | 120.9 | +0.008 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Tanglewood Park | 5000m | 18:21 | 42nd · 4th on team | 114.0 | -0.026 | ★CR CSR |
| 2009-10-20 | Northwood High School | 5000m | 18:07.9 | 13th · 3rd on team | 119.8 | +0.013 | PR CR R SR CSR RSR |
| 2009-09-12 | Durham Academy XC Course | 5000m | 19:43 | 50th · 6th on team | — | +0.008 | PR CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Championship Tune-Up | 1mile | 4:19.8 | 4th · 1st on team | 132.0 | -0.032 | ★PR ★R SR RSR |
| 2013-05-17 | NCHSAA 2A State Championships | 1600m | 4:21.23 | 1st · 1st on team | 128.5 | -0.046 | ★PR SR |
| 2013-05-17 | NCHSAA 2A State Championships | 3200m | 9:32.18 | 1st · 1st on team | 127.0 | -0.046 | |
| 2013-05-11 | NCHSAA 2A Mideast Regional | 3200m | 9:52.29 | 1st · 1st on team | 124.2 | -0.033 | |
| 2013-05-11 | NCHSAA 2A Mideast Regional | 1600m | 4:23.78 | 1st · 1st on team | 128.9 | -0.033 | SR |
| 2013-03-29 | adidas Raleigh Relays | 3200m | 9:11.48 | 3rd · 1st on team | 132.0 | -0.039 | ★PR R SR RSR |
| 2013-02-09 | NCHSAA 1A-2A-3A Indoor State Meet | 3200m | 9:30.7 | 1st · 1st on team | 128.0 | -0.046 | PR SR RSR |
| 2013-02-09 | State Indoor Meet | 3200m | 9:30.7 | 1st · 1st on team | 128.0 | -0.046 | |
| 2013-01-26 | JDL Fast Track Invitational | 3200m | 9:40.78 | 1st · 1st on team | 125.8 | -0.046 | PR SR RSR |
| 2013-01-11 | Meet results → | Men's 3200 Meters | 9:40.78 | 1st · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NCHSAA 2A State Championships | 1600m | 4:22.47 | 1st · 1st on team | 127.2 | -0.046 | PR SR |
| 2012-05-11 | NCHSAA 2A State Championships | 3200m | 9:51.62 | 2nd · 1st on team | 122.4 | -0.046 | PR SR |
| 2012-05-05 | NCHSAA 2A Mideast Regional | 1600m | 4:25.55 | 1st · 1st on team | 127.3 | -0.033 | PR SR RSR |
| 2012-05-05 | NCHSAA 2A Mideast Regional | 3200m | 10:01.21 | 1st · 1st on team | 121.9 | -0.033 | PR SR |
| 2012-03-17 | Meet results → | Men's 1600 Meters | 4:36.13 | 11th · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NCHSAA 2A State Track & Field Championships | 3200m | 10:19.79 | 6th · 1st on team | 116.9 | -0.046 | |
| 2011-05-21 | NCHSAA 2A State Track & Field Championships | 1600m | 4:32.55 | 2nd · 1st on team | 122.5 | -0.046 | PR SR |
| 2011-05-14 | NCHSAA 2A Mideast Regional | 3200m | 10:21.4 | 2nd · 1st on team | 117.4 | -0.033 | |
| 2011-05-14 | NCHSAA 2A Mideast Regional | 1600m | 4:43.6 | 1st · 1st on team | 118.7 | -0.033 | |
| 2011-03-19 | Phoenix HS classic | 1600m | 4:34.55 | 6th · 1st on team | 123.7 | -0.031 | PR R SR RSR |
| 2011-03-19 | Phoenix HS classic | 3200m | 10:11.41 | 9th · 1st on team | 120.6 | -0.031 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | NCHSAA 2A State Track Championship | 3200m | 10:26.52 | 9th · 1st on team | 115.6 | -0.046 | PR SR RSR |