Racecast

Laura Mancin

North Hall (GA) · 12 · GA D4A8-AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.0 2012 TF season
Best race 121.5 XC
Races 24
Seasons 5 2008 — 2012

RankedNation #33297·GA #672·GA D4A #186·Team #9 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 116.5

North Hall (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Carrollton High School 5000m 22:38.2 91st · 6th on team 115.5 +2.8% CSR
2011-10-27 Unicoi State Park & Lodge 5000m 21:27.5 16th · 5th on team 117.4 -1.0% ★CR SR CSR RSR

2010 XC 116.0

North Hall (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Carrollton High School 5000m 21:27.5 37th · 5th on team 121.5 +2.8% ★CR ★R CSR RSR
2010-10-28 Unicoi State Park & Lodge 5000m 21:54.1 16th · 5th on team 115.8 -1.0% CR CSR
2010-10-23 Carrollton High School 5000m 22:40.6 41st · 4th on team 115.4 +2.8% CR CSR
2010-10-16 UNG Cross Country Course 5000m 21:45.1 117th · 5th on team 118.9 +1.0% ★CR R CSR RSR
2010-10-07 Unicoi State Park & Lodge 5000m 22:07.2 13th · 5th on team 114.0 -1.0% CR CSR
2010-10-02 McIntosh Reserve Park 5000m 20:52.8 80th · 5th on team 118.5 -2.8% ★PR ★CR R SR CSR RSR
2010-09-23 Riverside Preparatory Academy 5000m 22:11 9th · 5th on team 112.4 -2.4% ★CR CSR
2010-09-18 Boling Park 5000m 22:10.5 65th · 6th on team 113.2 -2.8% ★CR CSR
2010-09-14 West Hall High School 5000m 22:09 16th · 5th on team 118.1 +2.8% PR ★CR R SR CSR RSR
2010-09-06 Chestatee Academy 5000m 22:59 12th · 5th on team 116.3 +5.8% ★CR CSR RSR
2010-08-28 Athens Christian School 5000m 22:55.3 18th · 5th on team 111.9 +2.1% ★CR SR CSR RSR

2009 XC 113.6

North Hall (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Carrollton High School 5000m 23:45.7 116th · 6th on team 112.0 +2.8% CSR
2009-10-03 McIntosh Reserve Park 5000m 22:15 84th · 6th on team 112.4 -2.8% PR CR SR CSR
2009-09-12 Clara Bowl 5000m 22:16 29th · 3rd on team 116.5 +0.5% PR ★CR R SR CSR RSR

2008 XC 105.5

North Hall (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Carrollton High School 5000m 23:43.3 122nd · 6th on team 110.9 +2.8% PR CR R SR CSR RSR
2008-10-30 Unicoi State Park & Lodge 5000m 24:24.1 51st · 7th on team 104.2 -1.0% PR CR R SR CSR RSR
2008-10-07 Unicoi State Park & Lodge 5000m 24:59.6 115th · 7th on team 101.4 -1.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 108.9

North Hall (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 Region 8-AAA Championships 1600m 6:13.05 11th · 2nd on team 108.9 -0.8%
2012-03-10 Jerry Arnold Challenge 1600m 6:11.94 26th · 1st on team 109.0 -1.2% SR RSR

2011 TF 115.8

North Hall (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-02 region 8-AAA Girls Championships 1600m 5:45.91 5th · 2nd on team 116.8 -1.3% ★PR SR RSR
2011-03-12 Jerry Arnold Challenge 1600m 5:53.24 25th · 2nd on team 114.8 -1.2% PR SR RSR

2010 TF —

North Hall (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-13 Jerry Arnold Georgia Challenge shot 18-03.00 — — -1.2%