Alex Woodard
Sequoyah (GA) · 12 · AAAAAGA D6ACHEROKEE7-AAAA · Compare head to head
Athlete rating
123.7
2011 XC season
Races
11
Seasons
4
2008 — 2011
RankedNation #14876·GA #181·GA D6A #58·AAAAA #56·Team #2
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Training paces
& VO2max →
critical speed
6:20/mi, fitted from
3 races in 2009
Cross Country
2011 XC
121.4
Sequoyah (GA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Carrollton High School
|
5000m |
17:23 |
39th
· 1st on team |
124.4 |
+0.013 |
★CR
★R
CSR
RSR
|
| 2011-10-29 |
Boling Park
|
5000m |
16:48.3 |
4th
· 1st on team |
122.6 |
-0.034 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-08-27 |
Roper Park
|
5000m |
17:43.9 |
6th
· 1st on team |
117.3 |
-0.026 |
PR
★CR
SR
CSR
RSR
|
2010 XC
114.0
Sequoyah (GA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-16 |
Roper Park
|
5000m |
17:57.7 |
22nd
· 2nd on team |
115.4 |
-0.026 |
PR
CR
SR
CSR
|
| 2010-10-07 |
JJ Biello Riverside Athletic Complex
|
5000m |
18:09.2 |
16th
· 2nd on team |
118.2 |
+0.006 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Boling Park
|
5000m |
18:24.4 |
5th
· 1st on team |
113.4 |
-0.034 |
PR
CR
SR
CSR
RSR
|
| 2010-08-28 |
Roper Park
|
5000m |
19:04.2 |
9th
· 2nd on team |
109.0 |
-0.026 |
CR
SR
CSR
RSR
|
2009 XC
115.6
Sequoyah (GA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-24 |
Carrollton High School
|
5000m |
18:43.8 |
57th
· 4th on team |
116.2 |
+0.013 |
CR
R
CSR
RSR
|
| 2009-09-12 |
Clara Bowl
|
5000m |
18:39 |
184th
· 3rd on team |
114.9 |
-0.009 |
PR
★CR
R
SR
CSR
RSR
|
2008 XC
105.8
Sequoyah (GA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-06 |
Moccasin Bend Course
|
5000m |
19:13 |
54th
· 4th on team |
105.8 |
-0.041 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
113.6
Sequoyah (GA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-30 |
Boys Region 7-AAAA
|
800m |
2:09.54 |
18th
· 1st on team |
113.6 |
-0.049 |
★PR
SR
RSR
|