Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:17.6 | 76th · 4th on team | 127.6 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2023-10-26 | Hibbing Golf Course | 5000m | 21:11.9 | 15th · 5th on team | 119.2 | +0.015 | CSR |
| 2023-10-10 | Grand View Golf Links | 5000m | 22:45.2 | 11th · 5th on team | 111.4 | +0.025 | CSR |
| 2023-10-03 | Minnesota National Golf Course | 5000m | 22:11.6 | 6th · 4th on team | 117.7 | +0.043 | ★CR CSR |
| 2023-09-28 | Hibbing Golf Course | 5000m | 21:15.1 | 20th · 2nd on team | 118.3 | +0.015 | CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 22:06.5 | 53rd · 4th on team | 116.7 | +0.046 | CR CSR |
| 2023-09-12 | Spring Brook Golf Course | 5000m | 20:57.7 | 16th · 4th on team | 120.1 | +0.025 | ★CR SR CSR RSR |
| 2023-09-07 | Eagle Ridge Golf Course | 5000m | 21:23.2 | 24th · 6th on team | 114.2 | -0.003 | SR CSR |
| 2023-08-24 | Lester Park | 5000m | 21:47.6 | 23rd · 4th on team | 114.7 | +0.014 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 20:59.8 | 101st · 6th on team | 122.0 | +0.036 | ★CR CSR RSR |
| 2022-10-27 | Hibbing Golf Course | 5000m | 20:49.2 | 12th · 4th on team | 121.2 | +0.015 | PR ★CR SR CSR |
| 2022-10-18 | Proctor Golf Course | 5000m | 20:51.3 | 15th · 4th on team | 120.2 | +0.003 | PR ★CR SR CSR |
| 2022-10-11 | Grand View Golf Links | 5000m | 23:17.4 | 27th · 7th on team | 110.9 | +0.025 | CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 22:25 | 133rd · 6th on team | 115.8 | +0.046 | CR CSR |
| 2022-09-13 | Spring Brook Golf Course | 5000m | 21:47.2 | 20th · 4th on team | 117.8 | +0.025 | CR CSR |
| 2022-08-25 | Lester Park | 5000m | 20:54 | 13th · 3rd on team | 121.2 | +0.014 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Grand View Golf Links | 5000m | 22:03.1 | 24th · 7th on team | 117.0 | +0.025 | ★CR SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 23:18.1 | 87th · 7th on team | 110.1 | +0.027 | ★CR CSR |
| 2021-09-14 | Spring Brook Golf Course | 5000m | 22:42.5 | 20th · 5th on team | 113.4 | +0.025 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Cloquet Golf Course | 5000m | 21:27.5 | 36th · 3rd on team | 117.5 | +0.004 | ★CR CSR |
| 2020-09-24 | Lester Park | 5000m | 22:24 | 10th · 4th on team | 114.0 | +0.014 | CR CSR |
| 2020-09-10 | Eagle Ridge Golf Course | 5000m | 21:16.7 | 4th · 2nd on team | 117.7 | -0.003 | PR ★CR SR CSR RSR |
| 2020-09-02 | Virginia Golf Course | 5000m | 22:05.4 | 5th · 1st on team | 116.2 | +0.017 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Cloquet Golf Course | 5000m | 22:15.5 | 62nd · 6th on team | 122.0 | +0.004 | PR CR SR CSR |
| 2019-10-05 | Enger Golf Course | 5000m | 23:49.2 | 45th · 5th on team | 121.6 | +0.063 | ★CR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 23:19.2 | 70th · 6th on team | 120.5 | +0.027 | CR CSR |
| 2019-09-05 | Eagle Ridge Golf Course | 5000m | 22:18.3 | 21st · 5th on team | 122.2 | -0.003 | PR CR SR CSR RSR |
| 2019-08-28 | Virginia Golf Course | 5000m | 23:08.5 | 18th · 4th on team | 119.0 | +0.017 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 11:47.5 | 16th · 1st on team | 124.4 | -0.037 | |
| 2024-06-01 | MSHSL Section 7AA Championships | 3200m | 11:20.33 | 2nd · 1st on team | 129.5 | -0.032 | ★PR SR |
| 2024-05-23 | Bemidji HS Invitational | 1600m | 5:44.28 | 6th · 4th on team | 118.9 | -0.030 | |
| 2024-05-18 | Steve Kerzie Invitational | 1600m | 5:22.81 | 1st · 1st on team | 128.2 | -0.024 | |
| 2024-05-14 | 2024 LSC Championships | 800m | 2:25.08 | 3rd · 2nd on team | 126.7 | -0.032 | ★PR SR |
| 2024-05-14 | 2024 LSC Championships | 3200m | 11:38.21 | 2nd · 2nd on team | 126.4 | -0.032 | PR SR |
| 2024-05-09 | Tingy Invite | 1600m | 5:20.87 | 1st · 1st on team | 127.9 | -0.027 | |
| 2024-05-08 | Class AA Wildcard | 3200m | 11:51.19 | 8th · 2nd on team | 124.7 | -0.024 | |
| 2024-05-08 | Class AA Wildcard | 1600m | 5:26.74 | 13th · 2nd on team | 126.0 | -0.024 | |
| 2024-05-07 | Section 7AA True Team | 3200m | 11:51.19 | 4th · 2nd on team | 125.3 | -0.027 | |
| 2024-05-07 | Section 7AA True Team | 1600m | 5:26.74 | 4th · 2nd on team | 126.6 | -0.027 | |
| 2024-05-04 | 68th Annual Doc Savage Invitational | 1600m | 5:26.25 | 2nd · 2nd on team | 125.8 | -0.027 | |
| 2024-04-30 | LSC Quad | 1600m | 5:14.85 | 2nd · 2nd on team | 130.1 | -0.027 | ★PR ★R SR RSR |
| 2024-04-30 | LSC Quad | 800m | 2:27.11 | 2nd · 2nd on team | 125.4 | -0.027 | PR SR |
| 2024-04-23 | LSC Quad | 1600m | 5:22.42 | 1st · 1st on team | 127.6 | -0.027 | PR SR |
| 2024-04-20 | Saints Invitational | 1600m | 5:23.95 | 1st · 1st on team | 127.6 | -0.027 | PR SR |
| 2024-04-11 | Norm Ayen Invitational | 3200m | 11:42.85 | 4th · 2nd on team | 125.5 | -0.031 | PR SR |
| 2024-04-02 | Craig Hougen Relays | 1600m | 5:24.23 | 4th · 2nd on team | 128.0 | -0.028 | PR R SR RSR |
| 2024-03-23 | GNK Indoor | 800m | 2:31.56 | 1st · 1st on team | 122.7 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 7AA Championships | 3200m | 13:41.29 | 12th · 2nd on team | 108.1 | -0.027 | |
| 2023-05-22 | Bemidji HS Invitational | 3200m | 13:13.73 | 2nd · 2nd on team | 112.0 | -0.030 | |
| 2023-05-16 | Lake Superior Conference | 3200m | 13:02.72 | 7th · 1st on team | 112.9 | -0.032 | PR SR RSR |
| 2023-05-11 | Tingy Invite (Girls Only) | 3200m | 13:57.5 | 4th · 2nd on team | 106.5 | -0.027 | |
| 2023-05-05 | 67th Annual Doc Savage Invite | 1600m | 6:14.07 | 9th · 4th on team | 110.4 | -0.027 | SR |
| 2023-05-05 | 67th Annual Doc Savage Invite | 3200m | 13:40.79 | 14th · 4th on team | 108.8 | -0.027 | |
| 2023-05-02 | LSC Quad (Rapids) | 3200m | 13:23.89 | 3rd · 2nd on team | 111.2 | -0.027 | SR RSR |
| 2023-04-25 | LSC Quad (Hibbing/Superior) | 1600m | 6:15 | 5th · 3rd on team | 109.5 | -0.027 | SR RSR |
| 2023-04-13 | Norm Ayen C-I Invitational | 1600m | 6:38.71 | 9th · 2nd on team | 103.2 | -0.031 | |
| 2023-04-01 | GNK Indoor Invite | 1600m | 6:23.89 | 9th · 4th on team | 107.7 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Lake Superior Conference Championships | 1600m | 5:52.28 | 5th · 2nd on team | 117.1 | -0.027 | PR SR RSR |
| 2022-05-10 | Section 7AA True Team | 800m | 2:39.33 | 8th · 1st on team | 115.9 | -0.032 | |
| 2022-05-06 | 66th Annual Doc Savage Invitational | 800m | 2:39.19 | 7th · 1st on team | 116.6 | -0.029 | PR SR RSR |
| 2022-04-23 | Saints Invitational | 800m | 2:42.01 | 3rd · 1st on team | 115.4 | -0.027 | PR SR |
| 2022-04-14 | Craig Hougen Indoor Classic | 1600m | 6:03.71 | 6th · 1st on team | 114.8 | -0.028 | PR SR |
| 2022-04-02 | MSU Varsity Showcase | 800m | 2:44.49 | 30th · 4th on team | 113.5 | -0.036 | |
| 2022-03-29 | Little Amik | 1600m | 6:07.86 | 6th · 2nd on team | 113.5 | -0.028 | SR |
| 2022-03-24 | Oredocker Indoor Invitational | 800m | 2:43.08 | 3rd · 1st on team | 115.3 | -0.016 | PR SR RSR |
| 2022-03-24 | Oredocker Indoor Invitational | 800m | 2:43.08 | 3rd · 1st on team | 115.9 | -0.011 | RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 7AA Championships | 3200m | 13:18.8 | 20th · 1st on team | 111.9 | -0.032 | PR SR |
| 2021-06-02 | Wood City Invitational | 3200m | 13:58.4 | 2nd · 1st on team | 106.7 | -0.032 | |
| 2021-05-27 | 2021 Iron Range Conference Meet | 3200m | 13:35.79 | 5th · 1st on team | 109.3 | -0.029 | PR SR |
| 2021-05-21 | Tingy Invite | 1600m | 6:26.2 | 7th · 2nd on team | 107.7 | -0.027 | |
| 2021-05-21 | Tingy Invite | 800m | 2:54.1 | 9th · 1st on team | 107.2 | -0.027 | |
| 2021-05-18 | 7AA True Team North | 800m | 2:47.07 | 4th · 1st on team | 111.7 | -0.027 | |
| 2021-05-16 | True Team Section 7AA | 800m | 2:47.07 | 15th · 1st on team | 111.5 | -0.029 | |
| 2021-04-17 | St. Francis Meet #1 | 800m | 2:45.81 | 3rd · 1st on team | 112.3 | -0.027 | PR SR |
| 2021-04-15 | JP Chocolate Rabbit Invitational | 1600m | 6:07 | 2nd · 1st on team | 113.6 | -0.023 | SR RSR |
| 2021-04-15 | JP Chocolate Rabbit Invitational | 800m | 2:50.2 | 1st · 1st on team | 110.1 | -0.023 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | MSHSL Section 7AA | 1600m | 6:05.19 | 30th · 2nd on team | 123.7 | -0.030 | PR R SR RSR |
| 2019-04-16 | Hibbing Early Bird | 1600m | 6:51.85 | 20th · 3rd on team | 109.6 | -0.027 | PR R SR RSR |
| 2019-03-26 | Lions Invite | 1600m | 7:00.96 | 31st · 4th on team | 108.4 | -0.028 | PR R SR RSR |