Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Garrard Landing Park | 5000m | 18:57.7 | 39th · 14th on team | 113.1 | +1.1% | ★PR ★CR SR CSR |
| 2010-10-16 | UNG Cross Country Course | 5000m | 19:03.6 | 20th · 7th on team | 113.1 | +1.0% | PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Webb Bridge Park | 5000m | 19:26.7 | 20th · 8th on team | 110.7 | +1.6% | ★CR CSR RSR |
| 2010-09-18 | Boling Park | 5000m | 19:12.9 | 46th · 9th on team | 108.9 | -2.8% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Furman University | 5000m | 19:34 | 14th · 8th on team | 109.5 | +0.4% | ★CR CSR |
| 2009-09-12 | Clara Bowl | 5000m | 19:10 | 15th · 3rd on team | 112.8 | +0.5% | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-01 | Clara Bowl | 5000m | 20:33 | 26th · 5th on team | 104.7 | +0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-28 | Fulton County Championship | 300mh | 48.21 | 19th · 1st on team | — | -1.2% | ★PR SR |
| 2011-03-12 | Jerry Arnold Challenge | 300mh | 49.22 | 32nd · 1st on team | — | -1.2% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-13 | The Milton Track & Field Showcase | 300mh | 51.7 | 13th · 2nd on team | — | -1.4% | |
| 2010-03-29 | Fulton County Championships | 300mh | 51.08 | 28th · 2nd on team | — | -1.3% | PR SR |