Sonora Poncek-Deluca

2022 XC 91.7

Minneapolis South (MN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-12	Gale Woods Farm	5000m	27:01.1	34th · 2nd on team	94.2	+0.022	CSR RSR
2022-10-08	Simley Senior High School	5000m	27:40.7	28th · 3rd on team	93.6	+0.037	★CR CSR RSR
2022-09-24	Anoka HS	5000m	26:45.7	128th · 2nd on team	93.3	+0.004	★CR SR CSR RSR
2022-09-16	Steve Michaud Park	5000m	30:00.5	117th · 2nd on team	85.8	+0.031	SR CSR RSR

2021 XC 94.3

Minneapolis South (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-27	Gale Woods Farm	5000m	26:40.3	44th · 3rd on team	96.4	+0.022	CSR
2021-10-13	Gale Woods Farm	5000m	26:56.2	25th · 3rd on team	97.7	+0.022	CSR
2021-09-25	Chippewa Middle School	5000m	24:48.6	44th · 3rd on team	101.6	+0.010	★PR ★CR ★R SR CSR RSR
2021-09-17	Steve Michaud Park	5000m	26:02	66th · 1st on team	99.4	+0.031	PR ★CR R SR CSR RSR
2021-09-09	Anoka HS	5000m	33:11.8	159th · 2nd on team	76.3	+0.004	CR SR CSR RSR

2020 XC 98.0

Minneapolis South (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-14	Gale Woods Farm	5000m	26:19.5	74th · 1st on team	98.0	+0.022	★CR R SR CSR RSR

2019 XC 87.7

Minneapolis South (MN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-08	Gale Woods Farm	5000m	28:41.4	53rd · 7th on team	89.6	+0.022	CR CSR
2019-09-27	Chippewa Middle School	5000m	26:13.3	80th · 4th on team	92.2	—	PR CR R SR CSR RSR
2019-09-21	Stones Throw Golf Course	5000m	31:32.7	184th · 2nd on team	81.2	+0.026	PR ★CR R SR CSR RSR

2022 TF 87.6

Minneapolis South (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-25	Minneapolis City Conference Championships	1600m	7:47.26	9th · 1st on team	87.1	-0.041
2022-04-27	Minneapolis City Conference Relays	1600m	7:44	9th · 1st on team	88.1	-0.040	SR RSR

2021 TF 88.6

Minneapolis South (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-04	Minneapolis South Tri	1600m	8:21.94	7th · 1st on team	81.6	-0.041
2021-05-19	Minneapolis City Conference Championships	1600m	7:19.43	10th · 1st on team	93.1	-0.040	★PR SR RSR
2021-04-30	Washburn vs South	1600m	7:47.32	11th · 2nd on team	87.3	-0.043	PR SR RSR
2021-04-30	Washburn vs South	800m	3:18.76	10th · 1st on team	92.2	-0.043	★PR SR RSR

2019 TF —

Minneapolis South (MN) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-03-21	Minneapolis City Indoor Meet	165m	28.88	56th · 15th on team	—	+0.012	★PR SR
2019-03-21	Minneapolis City Indoor Meet	400m	1:26.3	13th · 9th on team	—	+0.012	★PR SR