Racecast

Trevor Norris

Avon Lake (OH) · 12 · SWCOH D2District XC · Compare head to head

Athlete rating 130.0 2011 XC season
Best race 132.0 XC
Races 18
Seasons 4 2008 — 2011

RankedNation #1453·OH #41·OH D2 #1453·SWC #10·Team #1 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 5 races in 2009

Cross Country

2011 XC 128.3

Avon Lake (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 National Trails Raceway 5000m 15:58.2 24th · 1st on team 132.0 +0.017 ★CR ★R CSR RSR
2011-10-29 Hedges Boyer Park 5000m 15:52.5 2nd · 1st on team 128.8 -0.005 ★PR ★CR R SR CSR RSR
2011-09-10 Hedges Boyer Park 5000m 16:13.2 11th · 1st on team 126.2 -0.005 PR CR SR CSR
2011-08-27 Lorain County Community College 5000m 16:53.8 5th · 1st on team 126.2 +0.028 ★CR R SR CSR RSR

2010 XC 122.1

Avon Lake (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Scioto Downs 5000m 16:53.4 107th · 5th on team 121.4 +0.002 ★CR CSR
2010-10-30 Hedges Boyer Park 5000m 16:42.8 44th · 5th on team 123.2 -0.005 PR CR SR CSR
2010-10-23 Lorain County Community College 5000m 17:52.7 40th · 6th on team 119.0 +0.028 CSR
2010-10-01 Gilmour Academy 5000m 16:43.1 5th · 3rd on team 124.6 +0.008 PR ★CR SR CSR RSR
2010-09-25 Strongsville HS 5000m 16:49 31st · 4th on team 123.2 +0.005 ★CR CSR RSR
2010-09-11 Hedges Boyer Park 5000m 16:46.4 83rd · 3rd on team 121.2 -0.005 SR CSR RSR

2009 XC 123.8

Avon Lake (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Strongsville HS 5000m 17:14 27th · 4th on team 121.3 +0.005 CR CSR
2009-09-12 Hedges Boyer Park 5000m 16:43.9 63rd · 5th on team 124.3 -0.005 PR CR SR CSR
2009-09-05 Lorain County Community College 5000m 17:01.1 14th · 4th on team 125.7 +0.028 PR CR R SR CSR RSR

2008 XC 118.1

Avon Lake (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Hedges Boyer Park 5000m 17:35.5 93rd · 5th on team 118.4 -0.005 PR CR SR CSR
2008-10-04 Silver Springs Park 5000m 17:59 53rd · 6th on team 116.7 +0.015 ★CR CSR
2008-09-20 Strongsville HS 5000m 17:40.1 97th · 4th on team 119.3 +0.005 PR CR R SR CSR RSR

Track & Field

2010 TF 117.0

Avon Lake (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 OHSAA Northeast - Amherst Division I District Track 1600m 4:40.5 13th · 2nd on team 117.5 -0.051 ★PR SR RSR
2010-05-22 OHSAA Northeast - Amherst Division I District Track 1600m 4:42.53 25th · 4th on team 116.6 -0.051