Racecast

Aaron Ambrosio

Steele (OH) · 12 · SWCOH D2District XC · Compare head to head

Athlete rating 105.2 2012 TF season
Best race 108.1 XC
Races 11
Seasons 4 2009 — 2012

RankedNation #55025·OH #1865·OH D2 #781·SWC #8·Team #10 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 4 races in 2011

Cross Country

2011 XC 106.4

Steele (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Hedges Boyer Park 5000m 18:51.3 100th · 7th on team 108.1 -0.036 ★PR ★CR ★R SR CSR RSR
2011-08-27 Lorain County Community College 5000m 20:12.6 60th · 9th on team 104.7 -0.007 ★CR R SR CSR RSR

2010 XC 98.5

Steele (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Cloverleaf HS 5000m 22:50.5 216th · 12th on team 91.1 -0.022 ★CR CSR
2010-09-11 Hedges Boyer Park 5000m 19:41.4 178th · 4th on team 102.8 -0.036 PR CR R SR CSR RSR
2010-09-04 Lorain County Community College 5000m 20:39 87th · 5th on team 101.5 -0.007 PR CR R SR CSR RSR

2009 XC 96.1

Steele (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Hedges Boyer Park 5000m 21:01.2 409th · 9th on team 98.5 -0.036 PR CR R SR CSR RSR
2009-09-05 Lorain County Community College 5000m 22:39.2 160th · 8th on team 93.7 -0.007 PR CR R SR CSR RSR

Track & Field

2012 TF 103.8

Steele (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-19 Kent HS Open #2 1mile 5:23.45 32nd · 4th on team 105.4 -0.034 ★PR SR RSR
2012-02-04 Oberlin HS Open 1600m 5:28.95 9th · 5th on team 104.2 -0.032 ★PR SR RSR
2012-01-21 Kent Invitational #1 1mile 5:34.87 35th · 4th on team 101.8 -0.034 PR SR RSR

2011 TF 100.1

Steele (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-20 Oberlin Indoor Meet #3 800m 2:32.18 33rd · 3rd on team 100.1 -0.032 ★PR SR RSR