Nathan Lauck
Elder (OH) · 12 · GGCLOH D1District XC · Compare head to head
Athlete rating
116.9
2012 TF season
Races
15
Seasons
4
2009 — 2012
RankedNation #18139·OH #658·OH D1 #612·GGCL #6·Team #1
?
Training paces
& VO2max →
critical speed
5:31/mi, fitted from
5 races in 2011
Cross Country
2011 XC
123.5
Elder (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-10 |
Corwin Nixon Park
|
5000m |
16:38.7 |
12th
· 1st on team |
125.6 |
-0.023 |
★CR
CSR
RSR
|
| 2011-08-27 |
Wilmington College
|
5000m |
16:36.7 |
3rd
· 1st on team |
121.4 |
-0.050 |
★CR
SR
CSR
RSR
|
2010 XC
123.1
Elder (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Scioto Downs
|
5000m |
16:18.8 |
59th
· 4th on team |
122.8 |
-0.048 |
★CR
CSR
|
| 2010-10-30 |
Troy HS
|
5000m |
16:33.2 |
25th
· 4th on team |
124.0 |
-0.032 |
★CR
CSR
|
| 2010-10-23 |
Voice of America Park
|
5000m |
16:33.6 |
13th
· 4th on team |
121.8 |
-0.053 |
★CR
CSR
|
| 2010-09-18 |
Ammans Park
|
5000m |
16:12.9 |
15th
· 4th on team |
126.5 |
-0.037 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-11 |
Hedges Boyer Park
|
5000m |
16:26.4 |
45th
· 4th on team |
123.1 |
-0.036 |
★CR
R
CSR
RSR
|
| 2010-09-04 |
Lebanon HS
|
5000m |
16:17 |
10th
· 4th on team |
122.7 |
-0.049 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-08-28 |
Wilmington College
|
5000m |
16:42.7 |
10th
· 4th on team |
120.9 |
-0.050 |
PR
CR
SR
CSR
RSR
|
2009 XC
118.8
Elder (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Scioto Downs
|
5000m |
17:37.2 |
115th
· 6th on team |
117.1 |
-0.048 |
CR
CSR
|
| 2009-10-31 |
Troy HS
|
5000m |
17:48.4 |
73rd
· 7th on team |
117.6 |
-0.032 |
CR
CSR
|
| 2009-09-12 |
Hedges Boyer Park
|
5000m |
17:01.5 |
95th
· 4th on team |
121.7 |
-0.036 |
PR
CR
R
SR
CSR
RSR
|