Racecast

Josh Boes

Elmwood (IL) · 12 · BVCOH D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.7 2011 XC season
Best race 119.9 XC
Races 22
Seasons 3 2009 — 2011

RankedNation #19310·OH #671·OH D3 #214·BVC #5·Team #14 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 12 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 116.6

Elmwood (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Hedges Boyer Park 5000m 17:18.8 21st · 1st on team 118.3 -2.6% SR CSR
2011-10-01 H.P. Eells Park 5000m 18:09.8 8th · 3rd on team 112.6 -4.0% CSR
2011-09-24 Maumee Bay State Park 5000m 17:24.2 6th · 2nd on team 118.9 -1.9% ★CR SR CSR RSR

2010 XC 118.0

Elmwood (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Scioto Downs 5000m 17:54.9 113th · 5th on team 115.6 -1.3% ★CR CSR
2010-10-30 Hedges Boyer Park 5000m 17:13.1 36th · 4th on team 119.9 -2.6% ★CR ★R CSR RSR
2010-10-23 H.P. Eells Park 5000m 17:16.2 5th · 3rd on team 118.0 -4.0% ★CR CSR
2010-10-02 Township Park 5000m 17:12.3 3rd · 3rd on team 119.9 -2.4% ★PR ★CR R SR CSR RSR
2010-09-25 Maumee Bay State Park 5000m 17:37.2 16th · 5th on team 117.5 -1.9% CR CSR
2010-09-18 Township Park 5000m 17:18.5 13th · 3rd on team 118.6 -2.4% PR CR R SR CSR RSR
2010-09-11 Spencerville HS 5000m 17:32.8 14th · 2nd on team 116.2 -2.4% PR ★CR SR CSR
2010-09-04 Columbus Grove HS 5000m 17:34.1 21st · 3rd on team 118.1 -2.6% PR ★CR R SR CSR RSR

2009 XC 116.1

Elmwood (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 18:14.4 109th · 4th on team 116.9 -1.3% CR CSR
2009-09-26 Maumee Bay State Park 5000m 17:44.6 25th · 5th on team 117.4 -1.9% PR CR R SR CSR RSR
2009-09-12 Hedges Boyer Park 5000m 18:18.5 121st · 6th on team 113.9 -2.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 115.5

Elmwood (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-27 DIII Region 10 Regional 800m 2:08.24 15th · 1st on team 116.0 -0.7%
2011-05-20 Northwest District-DIII 800m 2:05.63 2nd · 1st on team 119.8 +0.6% ★PR SR RSR
2011-05-20 Northwest District-DIII 800m 2:14.95 14th · 4th on team 111.5 +0.6%
2011-05-14 SLL Championship Meet 800m 2:10.79 5th · 1st on team 114.6 0.0% PR SR RSR

2010 TF 108.2

Elmwood (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Suburban Lakes League Championship 1600m 5:08.69 11th · 2nd on team 108.7 +0.3%
2010-05-01 Gibsonburg Invitational 1600m 5:13.2 12th · 2nd on team 106.9 -0.6%
2010-05-01 Gibsonburg Invitational 3200m 11:16 12th · 2nd on team 107.6 -0.6% ★PR SR
2010-04-24 Fostoria Invitational 1600m 5:06.12 6th · 1st on team 109.5 -0.3% ★PR SR RSR