Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-28 | Williamsburg Sports Complex | 5000m | 24:44.3 | 42nd · 7th on team | 103.8 | -0.7% | ★CR CSR |
| 2021-09-18 | Central College Course | 5000m | 24:10.8 | 203rd · 6th on team | 106.8 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2021-09-04 | Central College Course | 5000m | 24:13 | 55th · 7th on team | 105.4 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 200m | 25.3 | 5th · 1st on team | — | -0.1% | |
| 2026-05-08 | Wartburg Outdoor Qualifer | 200m | 25.49 | 1st · 1st on team | — | -1.2% | |
| 2026-04-30 | American Rivers Conference Championships | 200m | 25.53 | 10th · 4th on team | — | +0.9% | |
| 2026-04-30 | American Rivers Conference Championships | 400m | 56.85 | 8th · 3rd on team | — | +0.9% | SR |
| 2026-04-30 | American Rivers Conference Championships | 400m | 57.78 | 12th · 4th on team | — | +0.9% | |
| 2026-04-30 | American Rivers Conference Championships | 200m | 24.6 | 5th · 2nd on team | — | +0.9% | ★PR SR |
| 2026-04-25 | 2026 Drake Relays | 400m | 57.74 | 22nd · 1st on team | — | -1.4% | |
| 2026-04-15 | Dutch Weather Saver 20 | 100m | 12.32 | 3rd · 2nd on team | — | +0.9% | SR |
| 2026-04-15 | Dutch Weather Saver 20 | 200m | 24.94 | 2nd · 2nd on team | — | +0.9% | |
| 2026-04-10 | Jim Duncan Invitational | 400m | 58.17 | 7th · 1st on team | — | -1.4% | |
| 2026-04-02 | Central (Iowa)-Simpson | 100m | 12.57 | 2nd · 2nd on team | — | +0.9% | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 200m | 24.77 | 2nd · 1st on team | — | 0.0% | SR |
| 2026-02-27 | American Rivers Conference Championships | 60m | 7.85 | 7th · 3rd on team | — | -0.8% | |
| 2026-02-27 | American Rivers Conference Championships | 400m | 57.5 | 3rd · 1st on team | — | -0.8% | SR |
| 2026-02-27 | American Rivers Conference Championships | 60m | 7.87 | 9th · 4th on team | — | -0.8% | |
| 2026-02-27 | American Rivers Conference Championships | 200m | 25.35 | 2nd · 1st on team | — | -0.8% | |
| 2026-02-21 | Liz Wuertz Meet | 200m | 25.32 | 2nd · 1st on team | — | -1.2% | SR |
| 2026-02-21 | Liz Wuertz Meet | 400m | 57.98 | 1st · 1st on team | — | -1.2% | SR |
| 2026-02-13 | Meet results → | Women's 60 Meters Preliminaries | 7.92 | 26th · 2nd on team | — | — | ★PR SR |
| 2026-02-13 | Meet results → | Women's 200 Meters | 25.26 | 20th · 2nd on team | — | — | ★PR SR |
| 2026-02-06 | Indoor Select Meet | 400m | 58.04 | 4th · 2nd on team | — | -1.2% | SR |
| 2026-02-06 | Indoor Select Meet | 200m | 25.48 | 1st · 1st on team | — | -1.2% | SR |
| 2026-01-31 | Grinnell Invitational | 60m | 7.93 | 7th · 4th on team | — | -1.1% | |
| 2026-01-31 | Grinnell Invitational | 200m | 25.6 | 2nd · 2nd on team | — | -1.1% | SR |
| 2026-01-24 | Monmouth Midwest Invitational | 400m | 58.59 | 2nd · 2nd on team | — | -1.1% | SR |
| 2026-01-16 | Dutch Athletics Classic | 60m | 7.85 | 3rd · 3rd on team | — | 0.0% | PR SR |
| 2026-01-16 | Dutch Athletics Classic | 60m | 7.87 | 4th · 4th on team | — | 0.0% | |
| 2025-12-12 | Jimmy Grant Invitational | 300m | 40.34 | 6th · 2nd on team | — | -0.9% | ★PR SR |
| 2025-12-12 | Jimmy Grant Invitational | 60m | 7.9 | 16th · 2nd on team | — | -0.9% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | American Rivers Conference Championships | 400m | 55.62 | 2nd · 1st on team | — | -0.6% | ★PR SR |
| 2025-05-08 | American Rivers Conference Championships | 200m | 24.79 | 5th · 1st on team | — | -0.6% | |
| 2025-05-08 | American Rivers Conference Championships | 200m | 24.97 | 8th · 2nd on team | — | -0.6% | |
| 2025-05-08 | American Rivers Conference Championships | 400m | 56.77 | 6th · 2nd on team | — | -0.6% | |
| 2025-05-02 | Wartburg May Triangular | 400m | 56.76 | 2nd · 1st on team | — | +0.7% | PR SR |
| 2025-05-02 | Wartburg May Triangular | 200m | 25.16 | 2nd · 1st on team | — | +0.7% | |
| 2025-04-19 | Kansas Relays | 200m | 25.27 | 22nd · 1st on team | — | +0.2% | |
| 2025-04-11 | Meet results → | Women's 200 Meters | 25.32 | 7th · 1st on team | — | — | PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 100m | 12.42 | 5th · 1st on team | — | +0.7% | SR |
| 2025-03-28 | Central College Outdoor Meet | 200m | 24.73 | 3rd · 1st on team | — | +0.9% | PR SR |
| 2025-02-28 | American Rivers Conference Championships | 60m | 7.88 | 9th · 5th on team | — | -1.2% | PR SR |
| 2025-02-28 | American Rivers Conference Championships | 200m | 25.71 | 3rd · 1st on team | — | -1.2% | SR |
| 2025-02-22 | Liz Wuertz Invitational | 60m | 7.9 | 2nd · 2nd on team | — | -1.2% | PR SR |
| 2025-02-14 | Darren Young Classic | 200m | 25.73 | 1st · 1st on team | — | -1.1% | SR |
| 2025-02-07 | Friday Night Lights | 60m | 7.97 | 5th · 3rd on team | — | -1.2% | |
| 2025-01-31 | Wartburg Indoor Select Meet | 60m | 7.98 | 13th · 1st on team | — | -1.2% | |
| 2025-01-31 | Wartburg Indoor Select Meet | 200m | 26.01 | 2nd · 1st on team | — | -1.2% | SR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 200m | 26.02 | 3rd · 1st on team | — | -1.2% | SR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 400m | 59.81 | 4th · 2nd on team | — | -1.2% | |
| 2025-01-17 | Dutch Athletics Classic | 60m | 7.91 | 1st · 1st on team | — | 0.0% | PR SR |
| 2024-12-13 | Dutch Holiday Preview | 60m | 7.97 | 7th · 3rd on team | — | +0.9% | SR |
| 2024-12-13 | Dutch Holiday Preview | 60m | 7.94 | 4th · 1st on team | — | +0.9% | SR |
| 2024-12-13 | ISU Holiday Invitational | 400m | 59.55 | 13th · 1st on team | — | -1.1% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | 100m | 12.18 | 5th · 1st on team | — | +0.3% | ★PR SR |
| 2024-05-11 | American Rivers Conference Championships | 200m | 25.39 | 12th · 2nd on team | — | +0.3% | |
| 2024-05-11 | American Rivers Conference Championships | 100m | 12.49 | 15th · 4th on team | — | +0.3% | |
| 2024-05-11 | American Rivers Conference Championships | 200m | 25.02 | 6th · 1st on team | — | +0.3% | PR SR |
| 2024-05-03 | Wartburg May Tri | 200m | 25.53 | 3rd · 2nd on team | — | +0.7% | |
| 2024-04-20 | Meet of Champions | 100m | 12.33 | 12th · 1st on team | — | -0.1% | SR |
| 2024-04-20 | Meet of Champions | 200m | 25.74 | 9th · 1st on team | — | -0.1% | |
| 2024-04-20 | Meet of Champions | 100m | 12.43 | 14th · 2nd on team | — | -0.1% | |
| 2024-04-06 | Wartburg Outdoor Select | 200m | 25.29 | 2nd · 1st on team | — | +0.7% | PR SR |
| 2024-03-28 | Central College Dutch Invite | 200m | 26.13 | 2nd · 1st on team | — | +0.9% | |
| 2024-03-02 | Wartburg Qualifier | 200m | 25.83 | 3rd · 1st on team | — | -1.2% | |
| 2024-02-24 | American Rivers Conference Championships | 60m | 7.92 | 10th · 3rd on team | — | -0.9% | SR |
| 2024-02-24 | American Rivers Conference Championships | 200m | 25.8 | 5th · 1st on team | — | -0.9% | SR |
| 2024-02-17 | Liz Wuertz Invitational | 60m | 7.98 | 2nd · 2nd on team | — | -1.2% | |
| 2024-02-17 | Liz Wuertz Invitational | 60m | 7.94 | 1st · 1st on team | — | -1.2% | |
| 2024-02-17 | Liz Wuertz Invitational | 200m | 25.96 | 3rd · 2nd on team | — | -1.2% | |
| 2024-02-10 | Darren Young Classic | 200m | 26.15 | 2nd · 1st on team | — | -1.1% | |
| 2024-02-03 | Wartburg Indoor Select Meet | 60m | 7.93 | 1st · 1st on team | — | -1.2% | SR |
| 2024-02-03 | Wartburg Indoor Select Meet | 200m | 25.96 | 2nd · 1st on team | — | -1.2% | |
| 2024-01-27 | Grinnell Invitational | 60m | 7.94 | 4th · 1st on team | — | -1.1% | SR |
| 2024-01-27 | Grinnell Invitational | 200m | 26.16 | 2nd · 1st on team | — | -1.1% | |
| 2024-01-27 | Grinnell Invitational | 60m | 7.96 | 5th · 2nd on team | — | -1.1% | |
| 2024-01-19 | Prairie Wolf Invite 2024 | 60m | 8 | 13th · 1st on team | — | -1.2% | SR |
| 2024-01-19 | Prairie Wolf Invite 2024 | 200m | 26.14 | 7th · 1st on team | — | -1.2% | |
| 2023-12-09 | Iowa State Holiday Invitational | 200m | 25.96 | 8th · 1st on team | — | -1.1% | SR |
| 2023-12-09 | Iowa State Holiday Invitational | 60m | 8.01 | 19th · 1st on team | — | -1.1% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 200m | 25.51 | 15th · 1st on team | — | -0.1% | PR SR |
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 100m | 12.75 | 29th · 2nd on team | — | -0.1% | |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 100m | 12.42 | 14th · 1st on team | — | +0.2% | |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 200m | 25.61 | 16th · 2nd on team | — | +0.2% | |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 100m | 12.47 | 15th · 2nd on team | — | +0.2% | |
| 2023-05-05 | Dr. Tucker Open | 100m | 12.6 | 3rd · 1st on team | — | -0.1% | |
| 2023-05-05 | Dr. Tucker Open | 200m | 25.58 | 5th · 1st on team | — | -0.1% | PR SR |
| 2023-04-27 | 2023 Kip Janvrin Open | 200m | 25.63 | 23rd · 1st on team | — | -0.6% | PR SR |
| 2023-04-22 | Augustana Meet of Champions | 200m | 25.95 | 21st · 1st on team | — | -0.1% | |
| 2023-04-22 | Augustana Meet of Champions | 100m | 12.41 | 11th · 1st on team | — | -0.1% | |
| 2023-04-13 | Meet results → | Women 100 Meter Dash Collegiate Preliminaries | 12.42 | 30th · 1st on team | — | — | ★PR SR |
| 2023-04-07 | Dutch Invitational | 100m | 12.31 | 4th · 1st on team | — | +0.9% | PR SR |
| 2023-04-07 | Dutch Invitational | 200m | 25.67 | 4th · 1st on team | — | +0.9% | PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 200m | 26.21 | 4th · 1st on team | — | +0.7% | |
| 2023-03-04 | Wartburg Qualifier | 60m | 7.96 | 30th · 1st on team | — | -1.2% | |
| 2023-03-04 | Wartburg Qualifier | 200m | 25.87 | 11th · 1st on team | — | -1.2% | PR SR |
| 2023-02-25 | American Rivers Conference Championships | 200m | 25.95 | 4th · 1st on team | — | -0.7% | PR SR |
| 2023-02-25 | American Rivers Conference Championships | 60m | 7.95 | 17th · 2nd on team | — | -0.7% | |
| 2023-02-18 | Liz Wuertz Indoor Meet | 60m | 7.92 | 3rd · 1st on team | — | -1.2% | PR SR |
| 2023-02-18 | Liz Wuertz Indoor Meet | 200m | 26.36 | 3rd · 2nd on team | — | -1.2% | SR |
| 2023-02-11 | Darren Young Classic | 60m | 8.04 | 6th · 2nd on team | — | -1.1% | |
| 2023-02-11 | Darren Young Classic | 60m | 8.06 | 9th · 4th on team | — | -1.1% | |
| 2023-02-04 | Wartburg Indoor Select Meet | 200m | 26.6 | 5th · 1st on team | — | -1.2% | SR |
| 2023-02-04 | Wartburg Indoor Select Meet | 60m | 8.05 | 16th · 3rd on team | — | -1.2% | |
| 2023-01-28 | Dubuque Spartan Invitational | 60m | 8.03 | 2nd · 2nd on team | — | -0.9% | |
| 2023-01-28 | Dubuque Spartan Invitational | 200m | 27.06 | 2nd · 2nd on team | — | -0.9% | SR |
| 2023-01-28 | Dubuque Spartan Invitational | 60m | 8.1 | 7th · 6th on team | — | -0.9% | |
| 2023-01-14 | Dutch Athletics Indoor Classic | 60m | 7.94 | 1st · 1st on team | — | 0.0% | PR SR |
| 2023-01-14 | Meet results → | Women's 200 Meters | 26.58 | 1st · 1st on team | — | — | PR SR |
| 2022-12-09 | Dutch Holiday Preview | 60m | 7.96 | 1st · 1st on team | — | 0.0% | PR SR |
| 2022-12-09 | Dutch Holiday Preview | 200m | 27.24 | 2nd · 2nd on team | — | 0.0% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 100m | 12.99 | 28th · 1st on team | — | -1.4% | SR |
| 2022-03-24 | Little Hawkeye Indoor Conference Meet | 60m | 8.28 | 4th · 1st on team | — | -1.1% | |
| 2022-03-10 | IATC 3A/4A Girls State Indoor Championships | 60m | 8.2 | 10th · 2nd on team | — | -1.1% | SR |
| 2022-03-10 | IATC 3A/4A Girls State Indoor Championships | 60m | 8.17 | 6th · 1st on team | — | -1.1% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 100m | 12.83 | 8th · 1st on team | — | -1.4% | PR SR |
| 2021-05-22 | Iowa State Track & Field Championsihps | 200m | 26.7 | 17th · 3rd on team | — | -1.4% | |
| 2021-05-22 | Iowa State Track & Field Championsihps | 100m | 12.9 | 12th · 2nd on team | — | -1.4% | |
| 2021-05-13 | IAHSAA 3A District - Pella | 100m | 12.96 | 1st · 1st on team | — | +0.2% | SR |
| 2021-05-13 | IAHSAA 3A District - Pella | 200m | 26.29 | 3rd · 2nd on team | — | +0.2% | PR SR |
| 2021-04-24 | Drake Relays | 100m | 13.23 | 23rd · 1st on team | — | -1.4% | SR |
| 2021-03-20 | Central College HS Meet | 200m | 27.48 | 4th · 1st on team | — | 0.0% | PR SR |
| 2021-03-20 | Central College HS Meet | 60m | 8.04 | 5th · 1st on team | — | 0.0% | PR SR |
| 2021-03-08 | Dickinson Relays - Girls | 60m | 8.07 | 6th · 2nd on team | — | -1.0% | PR SR |
| 2021-03-08 | Dickinson Relays - Girls | 60m | 8.06 | 5th · 1st on team | — | -1.0% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 100m | 13.03 | 17th · 1st on team | — | -1.4% | |
| 2019-05-10 | Iowa 3A Qualifying - Gilbert | 100m | 12.93 | 1st · 1st on team | — | +0.8% | PR SR |
| 2019-03-18 | Iowa State HS Girls Classic | 60m | 8.53 | 19th · 2nd on team | — | -1.1% | PR SR |