Racecast

Alec Nash

Delta (IN) · 12 · NWOALOH D2District XC · Compare head to head

Athlete rating 118.4 2012 XC season
Best race 129.4 XC
Races 19
Seasons 4 2009 — 2012

RankedNation #24051·OH #536·OH D2 #202·NWOAL #10·Team #12 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 10 races in 2010

Cross Country

2012 XC 117.4

Delta (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Pearson's Metro Park 5000m 17:15 15th · 2nd on team 120.1 -0.022 ★CR SR CSR RSR
2012-09-08 Hedges Boyer Park 5000m 17:59.1 72nd · 4th on team 114.7 -0.036 SR CSR RSR

2011 XC 119.4

Delta (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Hedges Boyer Park 5000m 17:52.6 70th · 3rd on team 113.9 -0.036
2011-10-08 Hudson HS 5000m 17:17.7 6th · 2nd on team 129.4 +0.042 ★CR ★R SR CSR RSR
2011-09-10 Hedges Boyer Park 5000m 17:43.6 41st · 1st on team 115.0 -0.036 SR CSR RSR

2010 XC 120.9

Delta (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Scioto Downs 5000m 16:57.6 60th · 3rd on team 118.1 -0.048 ★CR CSR
2010-10-30 Hedges Boyer Park 5000m 16:54.2 20th · 3rd on team 121.3 -0.036 ★CR CSR
2010-10-23 Memorial Park 5000m 16:53 7th · 4th on team 120.6 -0.040 ★PR ★CR SR CSR
2010-10-09 Hudson HS 5000m 17:22.1 9th · 4th on team 128.5 +0.042 CR R CSR RSR
2010-09-18 Boardman HS 5000m 17:29.1 18th · 3rd on team 121.1 -0.010 ★CR CSR RSR
2010-09-11 Hedges Boyer Park 5000m 17:29.9 39th · 4th on team 115.7 -0.036 CR CSR
2010-09-04 Columbus Grove HS 5000m 17:05.7 12th · 4th on team 120.7 -0.035 PR ★CR SR CSR RSR

2009 XC 119.0

Delta (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 18:01.3 99th · 6th on team 114.5 -0.048 CR CSR
2009-10-10 Hudson HS 5000m 17:41.7 12th · 5th on team 125.6 +0.042 CR R CSR RSR
2009-09-19 Delta-Pike-York HS 5000m 17:34 20th · 5th on team 118.2 -0.036 PR ★CR R SR CSR RSR
2009-09-12 Hedges Boyer Park 5000m 17:37.4 62nd · 4th on team 117.5 -0.036 PR CR R SR CSR RSR

Track & Field

2011 TF 114.9

Delta (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 Northwest District-DIII-Ayersville 1600m 4:50.93 6th · 2nd on team 115.5 -0.035
2011-05-13 NWOAL Championship 1600m 4:49.72 8th · 2nd on team 116.3 -0.034 ★PR SR RSR
2011-04-16 Liberty Center Tiger Classic 1600m 5:00.9 8th · 2nd on team 112.9 -0.029 PR SR RSR