Racecast

Sam Lehman

Tinora (OH) · 12 · GREEN MEADOWSOH D4District XC · Compare head to head

Athlete rating 117.9 2012 TF season
Best race 120.3 XC
Races 20
Seasons 4 2009 — 2012

RankedNation #15389·OH #557·OH D4 #72·GREEN MEADOWS #2·Team #2 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 4 races in 2011

Cross Country

2012 XC 117.4

Tinora (OH) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-08-25 Boy Scout Camp Lakota 5000m 18:15.7 17th · 1st on team 117.4 -0.003 ★CR SR CSR RSR

2011 XC 114.9

Tinora (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Hedges Boyer Park 5000m 17:56.7 55th · 1st on team 113.4 -0.036
2011-09-10 Hedges Boyer Park 5000m 17:26.3 2nd · 1st on team 116.9 -0.036 SR CSR RSR
2011-08-27 Defiance HS 5000m 18:00.4 7th · 1st on team 114.3 -0.033 SR CSR RSR

2010 XC 117.2

Tinora (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Hedges Boyer Park 5000m 17:32.3 56th · 1st on team 116.9 -0.036
2010-10-23 Memorial Park 5000m 17:17.6 12th · 1st on team 117.8 -0.040 ★CR CSR
2010-09-18 Memorial Park 5000m 18:01.2 16th · 1st on team 113.7 -0.040 CR CSR
2010-09-11 Hedges Boyer Park 5000m 17:15.6 33rd · 1st on team 117.3 -0.036 ★CR CSR
2010-09-04 Columbus Grove HS 5000m 17:08.2 14th · 1st on team 120.3 -0.035 ★PR ★CR ★R SR CSR RSR
2010-08-28 Defiance HS 5000m 17:34.9 8th · 1st on team 117.4 -0.033 PR ★CR R SR CSR RSR

2009 XC 117.4

Tinora (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-19 Delta-Pike-York HS 5000m 17:41 22nd · 2nd on team 117.4 -0.036 PR ★CR R SR CSR RSR
2009-09-12 Hedges Boyer Park 5000m 20:54.7 56th · 1st on team — -0.036 PR CR SR CSR

Track & Field

2012 TF 117.9

Tinora (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 OHSAA D3 State Track & Field Championships 1600m 4:44.03 15th · 1st on team 117.9 -0.048 ★PR SR RSR

2011 TF 114.9

Tinora (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 Northwest District-DIII-Ayersville 3200m 10:44.87 5th · 1st on team 112.8 -0.035 ★PR SR RSR
2011-05-20 Northwest District-DIII-Ayersville 1600m 4:47.33 5th · 1st on team 116.9 -0.035 PR SR RSR

2010 TF 112.4

Tinora (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Green Meadow Conference 800m 2:17.5 8th · 1st on team 109.3 -0.030
2010-05-14 Green Meadow Conference 1600m 4:51.1 2nd · 1st on team 116.3 -0.030 PR SR RSR
2010-04-24 Ayersville Diller Invitational hj NH — — -0.035
2010-04-24 Ayersville Diller Invitational 1600m 4:53.2 9th · 1st on team 114.5 -0.035 PR SR RSR
2010-04-24 Ayersville Diller Invitational 800m 2:16.2 12th · 1st on team 109.5 -0.035 ★PR SR