Brad Palocko
Medina (OH) · 12 · GREATER CLEVELANDOH D1District XC · Compare head to head
Athlete rating
121.8
2012 TF season
Races
21
Seasons
4
2009 — 2012
RankedNation #7502·OH #265·OH D1 #249·GREATER CLEVELAND #8·Team #6
?
Training paces
& VO2max →
critical speed
5:27/mi, fitted from
12 races in 2010
Cross Country
2010 XC
125.9
Medina (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-14 |
Laverne Gibson Course
|
5000m |
16:30.6 |
94th
· 4th on team |
129.8 |
+0.010 |
★CR
★R
CSR
RSR
|
| 2010-11-06 |
Scioto Downs
|
5000m |
16:17.3 |
54th
· 3rd on team |
122.9 |
-0.048 |
★CR
CSR
|
| 2010-10-30 |
Hedges Boyer Park
|
5000m |
16:07.6 |
17th
· 4th on team |
127.2 |
-0.036 |
★PR
★CR
SR
CSR
|
| 2010-10-23 |
Lorain County Community College
|
5000m |
16:33.5 |
6th
· 3rd on team |
127.5 |
-0.007 |
★CR
R
CSR
RSR
|
| 2010-09-25 |
Strongsville HS
|
5000m |
16:22 |
10th
· 3rd on team |
125.5 |
-0.030 |
★CR
CSR
|
| 2010-09-18 |
Ammans Park
|
5000m |
16:12.7 |
14th
· 2nd on team |
126.5 |
-0.037 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Hedges Boyer Park
|
5000m |
16:15.6 |
30th
· 4th on team |
124.5 |
-0.036 |
PR
CR
SR
CSR
|
| 2010-09-04 |
Hilliard Bradley HS
|
5000m |
16:36.1 |
16th
· 4th on team |
124.1 |
-0.023 |
★CR
CSR
|
| 2010-08-28 |
Howe Meadow Park CVNP
|
5000m |
16:31.7 |
12th
· 5th on team |
125.0 |
-0.033 |
PR
CR
R
SR
CSR
RSR
|
2009 XC
118.1
Medina (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Scioto Downs
|
5000m |
17:59.2 |
129th
· 7th on team |
114.7 |
-0.048 |
CR
CSR
|
| 2009-09-12 |
Hedges Boyer Park
|
5000m |
17:21 |
23rd
· 1st on team |
119.4 |
-0.036 |
PR
CR
SR
CSR
|
| 2009-09-05 |
Lorain County Community College
|
5000m |
17:40.2 |
1st
· 1st on team |
120.1 |
-0.007 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2012 TF
121.8
Medina (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-03-31 |
Wildcat Premiere
|
3200m |
9:58.83 |
2nd
· 1st on team |
121.8 |
-0.035 |
★PR
SR
RSR
|
2011 TF
114.9
Medina (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-06 |
Euclid Relays
|
3200m |
10:05.9 |
7th
· 2nd on team |
120.0 |
-0.038 |
PR
SR
RSR
|
| 2011-01-22 |
GaREAT Indoor Meet #3
|
1mile |
4:49.78 |
26th
· 7th on team |
117.0 |
-0.036 |
★PR
SR
RSR
|
| 2011-01-22 |
GaREAT Indoor Meet #3
|
800m |
2:18.98 |
49th
· 9th on team |
107.6 |
-0.036 |
★PR
SR
|
2010 TF
113.8
Medina (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-17 |
Mansfield Mehock Relays
|
3200m |
10:41.08 |
11th
· 2nd on team |
113.8 |
-0.035 |
PR
SR
RSR
|
