Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lake Sammamish State Park | 5000m | 22:56.8 | 100th · 13th on team | 90.4 | -0.000 | CSR |
| 2008-10-15 | Hartman Park | 5000m | 22:10 | 47th · 14th on team | 96.4 | +0.024 | ★CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 22:52.4 | 196th · 6th on team | 91.0 | -0.004 | CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 22:17.7 | 162nd · 3rd on team | 95.6 | +0.017 | ★CR CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 21:33 | 56th · 12th on team | 98.0 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 22:24 | 155th · 5th on team | 93.0 | +0.004 | ★CR SR CSR RSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 23:52 | 64th · 9th on team | 92.1 | +0.043 | ★CR SR CSR RSR |
| 2008-09-10 | Lake Sammamish State Park | 3218m | 14:11 | 14th · 8th on team | 91.0 | -0.009 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Lakewood HS | 5000m | 22:08 | 78th · 4th on team | 93.9 | -0.004 | ★CR CSR |
| 2007-09-26 | Finn Hill JH | 5000m | 22:23 | 30th · 10th on team | 94.1 | +0.009 | CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 22:03 | 44th · 5th on team | 94.6 | -0.000 | PR ★CR SR CSR |
| 2007-09-15 | Shadle Park | 4023m | 17:57 | 30th · 8th on team | 95.0 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 23:18 | 63rd · 12th on team | 88.4 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-05 | State Multi Event Championships - (Full Results) | discus | 24.35m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | lj | 5.52m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | shot | 9.83m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | hj | 1.58m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | javelin | 35.31m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | pv | 2.75m | — | — | -0.031 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 100m | 12.24 | 21st · 2nd on team | — | -0.031 | ★PR SR |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 400m | 58.44 | 35th · 2nd on team | — | -0.031 | ★PR SR |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 1500m | 5:43.98 | 47th · 3rd on team | 91.4 | -0.031 | ★PR SR RSR |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 110mh | 17.41 | 12th · 2nd on team | — | -0.031 | |
| 2009-05-15 | 2009 Kingco Championships | 110mh | 16.65 | 12th · 3rd on team | — | -0.032 | SR |
| 2009-05-15 | 2009 Kingco Championships | 300mh | 44.26 | 17th · 5th on team | — | -0.032 | ★PR SR |
| 2009-05-15 | 2009 Kingco Championships | 110mh | 16.63 | 11th · 2nd on team | — | -0.032 | ★PR SR |
| 2009-05-07 | LWSD Meet | discus | 90' 11" | — | — | -0.035 | |
| 2009-05-07 | LWSD Meet | 300mh | 44.34 | 7th · 3rd on team | — | -0.035 | PR SR |
| 2009-05-07 | LWSD Meet | 110mh | 16.74 | 2nd · 1st on team | — | -0.035 | SR |
| 2009-04-30 | Race results → | pv | 9-00.00 | — | — | — | |
| 2009-04-30 | Race results → | discus | 96-05 | — | — | — | |
| 2009-04-30 | Race results → | 110mh | 17.54 | 2nd · 2nd on team | — | — | |
| 2009-04-30 | Race results → | 300mh | 45.94 | 3rd · 3rd on team | — | — | |
| 2009-04-23 | Race results → | discus | ND | — | — | — | |
| 2009-04-23 | Race results → | pv | 8-06.00 | — | — | — | |
| 2009-04-23 | Race results → | 110mh | 17.14 | 1st · 1st on team | — | — | |
| 2009-04-23 | Race results → | 300mh | 48.24 | 6th · 3rd on team | — | — | |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | lj | 17-02.25 | — | — | -0.032 | |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 300mh | 44.54 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 200m | 25.54 | 11th · 2nd on team | — | -0.032 | SR |
| 2009-04-11 | Eastlake Invitational | discus | 76-06 | — | — | -0.032 | |
| 2009-04-11 | Eastlake Invitational | shot | 35-06.50 | — | — | -0.032 | |
| 2009-04-11 | Eastlake Invitational | 110mh | 17.36 | 8th · 3rd on team | — | -0.032 | |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | discus | 90-10 | — | — | -0.032 | |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | javelin | 97-04 | — | — | -0.032 | |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | 110mh | 17.14 | 4th · 2nd on team | — | -0.032 | SR |
| 2009-03-26 | Inglemoor versus Juanita | shot | 37' 3" | — | — | -0.033 | |
| 2009-03-26 | Inglemoor versus Juanita | discus | 96' 2" | — | — | -0.033 | |
| 2009-03-26 | Inglemoor versus Juanita | 110mh | 17.34 | 3rd · 3rd on team | — | -0.033 | SR |
| 2009-03-21 | Ram Relays | 300mh | 47.93 | 10th · 1st on team | — | -0.021 | SR |
| 2009-03-18 | Jamboree-Juanita, Mountlake Terace, Cedar Park | discus | 85' 0.5" | — | — | -0.033 | |
| 2009-03-18 | Jamboree-Juanita, Mountlake Terace, Cedar Park | 55mh | 9.24 | 2nd · 1st on team | — | -0.033 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Washington State Decathlon Championship Day 1 | javelin | 29.50m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | pv | 2.45m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | discus | 23.93m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | hj | 1.49m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | shot | 9.23m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | lj | 5.26m | — | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 1500m | 5:54.5 | 49th · 4th on team | 88.3 | -0.034 | PR SR RSR |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 110mh | 19.04 | 20th · 3rd on team | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 400m | 59.34 | 43rd · 3rd on team | — | -0.034 | |
| 2008-05-30 | Washington State Decathlon Championship Day 1 | 100m | 13.04 | 46th · 4th on team | — | -0.034 | PR SR |
| 2008-05-07 | Race results → | 110mh | 17.26 | 9th · 2nd on team | — | — | |
| 2008-05-01 | LWSD @ Eastlake | shot | 34' 10.25" | — | — | -0.032 | |
| 2008-05-01 | LWSD @ Eastlake | discus | 86' 0" | — | — | -0.032 | |
| 2008-05-01 | LWSD @ Eastlake | 110mh | 17.14 | 2nd · 1st on team | — | -0.032 | SR |
| 2008-05-01 | LWSD @ Eastlake | 300mh | 44.94 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2008-04-24 | Juanita, Roosevelt @ Garfield | discus | 76' 2.5" | — | — | -0.032 | |
| 2008-04-24 | Juanita, Roosevelt @ Garfield | 110mh | 17.54 | 2nd · 2nd on team | — | -0.032 | |
| 2008-04-24 | Juanita, Roosevelt @ Garfield | 300mh | 45.24 | 1st · 1st on team | — | -0.032 | |
| 2008-04-17 | Woodinville @ Juanita | discus | 104' 2" | — | — | -0.033 | |
| 2008-04-17 | Woodinville @ Juanita | shot | 33' 5" | — | — | -0.033 | |
| 2008-04-17 | Woodinville @ Juanita | 200m | 25.74 | 6th · 3rd on team | — | -0.033 | |
| 2008-04-12 | Eastlake Invitational | 300mh | 45.34 | 10th · 1st on team | — | -0.032 | |
| 2008-04-12 | Eastlake Invitational | 110mh | 17.24 | 11th · 2nd on team | — | -0.032 | SR |
| 2008-03-27 | Bothell, Franklin | shot | 35'4" | — | — | -0.033 | |
| 2008-03-27 | Bothell, Franklin | 200m | 25.34 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2008-03-27 | Bothell, Franklin | 400m | 59.24 | 4th · 1st on team | — | -0.033 | SR |
| 2008-03-27 | Bothell, Franklin | 110mh | 17.44 | 3rd · 1st on team | — | -0.033 | SR |
| 2008-03-22 | Ram Relays XVI | 300mh | 44.98 | 9th · 1st on team | — | -0.021 | PR SR |
| 2008-03-20 | Garfield, Inglemoor @ Juanita | shot | 35'1 | — | — | -0.033 | |
| 2008-03-20 | Garfield, Inglemoor @ Juanita | 300mh | 46.44 | 2nd · 2nd on team | — | -0.033 | SR |
| 2008-03-20 | Garfield, Inglemoor @ Juanita | 110mh | 17.74 | 2nd · 2nd on team | — | -0.033 | SR |
| 2008-03-13 | Edmonds District Jamboree | 55mh | 7.16 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | State Multi Events Championships | hj | 1.40m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | shot | 8.42m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | lj | 5.34m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | javelin | 19.14m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | discus | 18.92m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | pv | 2.40m | — | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | 100m | 13.24 | 26th · 1st on team | — | -0.031 | PR SR |
| 2007-06-01 | State Multi Events Championships | 110mh | 19.14 | 14th · 1st on team | — | -0.031 | |
| 2007-06-01 | State Multi Events Championships | 400m | 1:01.74 | 28th · 2nd on team | — | -0.031 | |
| 2007-05-09 | Kingco 3A/4A Prelims | 110mh | 17.49 | 8th · 1st on team | — | -0.044 | |
| 2007-05-03 | Race results → | 300mh | 45.64 | 3rd · 3rd on team | — | — | |
| 2007-04-28 | Shoreline Invitational(Boys) | 300mh | 46.65 | 28th · 1st on team | — | -0.033 | |
| 2007-04-28 | Shoreline Invitational(Boys) | 110mh | 17.16 | 30th · 1st on team | — | -0.033 | |
| 2007-04-26 | Garfield @ JHS | 400m | 58.54 | 1st · 1st on team | — | -0.033 | PR SR |
| 2007-04-26 | Garfield @ JHS | 200m | 25.84 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2007-04-21 | Bellevue Invitational | 110mh | 17.8 | 10th · 2nd on team | — | -0.041 | |
| 2007-04-21 | Bellevue Invitational | 300mh | 46.31 | 12th · 2nd on team | — | -0.041 | |
| 2007-04-19 | JHS, LW @ Bothell | 110mh | 17.44 | 1st · 1st on team | — | -0.029 | |
| 2007-04-19 | JHS, LW @ Bothell | 300mh | 46.34 | 4th · 3rd on team | — | -0.029 | |
| 2007-04-12 | Eastlake, Redmond, LW @ JHS | 110mh | 16.64 | 6th · 1st on team | — | -0.033 | PR SR |
| 2007-04-12 | Eastlake, Redmond, LW @ JHS | 300mh | 45.54 | 6th · 1st on team | — | -0.033 | PR SR |
| 2007-03-29 | Race results → | 110mh | 18.64 | 2nd · 2nd on team | — | — | |
| 2007-03-29 | Race results → | 300mh | 48.54 | 3rd · 3rd on team | — | — | |
| 2007-03-22 | JHS, Ballard @ Inglemoor | 110mh | 18.04 | 1st · 1st on team | — | -0.029 | PR SR |
| 2007-03-22 | JHS, Ballard @ Inglemoor | 300mh | 47.34 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2007-03-15 | Mountlake Terrace, Blanchet, Juanita @ EW | 300mh | 48.34 | 4th · 2nd on team | — | -0.030 | PR SR |
| 2007-03-15 | Mountlake Terrace, Blanchet, Juanita @ EW | 110mh | 18.14 | 3rd · 1st on team | — | -0.030 | PR SR |