Racecast

Michael Gonzales

Shelby (MI) · 12 · MID-OHIO ATHLETICOH D2District XC · Compare head to head

Athlete rating 118.0 2013 TF season
Best race 119.1 TF
Races 12
Seasons 5 2009 — 2013

RankedNation #13662·OH #400·OH D2 #175·MID-OHIO ATHLETIC #5·Team #7 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 5 races in 2012

Cross Country

2012 XC 118.2

Shelby (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Marshall Park 5000m 18:02 11th · 2nd on team 116.8 -0.006 ★CR CSR
2012-09-08 Hedges Boyer Park 5000m 17:19 30th · 1st on team 119.1 -0.036 ★PR ★CR R SR CSR RSR
2012-08-18 National Trails Raceway 5000m 17:33.5 19th · 1st on team 118.9 -0.014 PR ★CR R SR CSR RSR

2011 XC —

Shelby (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Hedges Boyer Park 5000m 20:56.9 260th · 7th on team — -0.036 SR CSR

2010 XC 113.8

Shelby (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Hedges Boyer Park 5000m 17:56.8 77th · 1st on team 114.3 -0.036 CR CSR
2010-10-23 Ammans Park 5000m 17:51.2 23rd · 3rd on team 114.2 -0.037 PR ★CR SR CSR
2010-09-18 Ammans Park 5000m 17:55.4 50th · 2nd on team 114.4 -0.037 PR CR R SR CSR RSR
2010-09-11 Hedges Boyer Park 5000m 18:03.7 87th · 2nd on team 112.1 -0.036 PR CR SR CSR RSR

2009 XC 112.5

Shelby (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Hedges Boyer Park 5000m 18:24.6 127th · 5th on team 112.5 -0.036 PR CR R SR CSR RSR

Track & Field

2013 TF 116.4

Shelby (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-13 Shelby Invite 3200m 10:50.4 5th · 1st on team 113.7 -0.041 ★PR SR RSR
2013-04-13 Shelby Invite 1600m 4:47.2 4th · 1st on team 119.1 -0.041 ★PR ★R SR RSR

2012 TF 107.8

Shelby (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-04 Oberlin HS Open 1600m 5:18.01 7th · 1st on team 107.8 -0.032 PR SR RSR