Julius Ferguson
Cape Fear (NC) · 12 · UNITED 8 XCNC D7ACUMBERLAND4A · Compare head to head
Athlete rating
121.7
2020 TF season
Races
18
Seasons
2
2019 — 2020
RankedNation #4975·NC #169·NC D7A #46·UNITED 8 XC #1·Team #1
?
Training paces
& VO2max →
critical speed
5:49/mi, fitted from
11 races in 2019
Cross Country
2019 XC
123.1
Cape Fear (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-09 |
Ivey Redmon Sports Complex
|
5000m |
17:26.5 |
75th
· 1st on team |
119.9 |
-0.009 |
★CR
CSR
|
| 2019-11-02 |
Northwood High School
|
5000m |
17:04.7 |
10th
· 1st on team |
126.4 |
+0.013 |
★CR
★R
CSR
RSR
|
| 2019-10-22 |
South View HS
|
5000m |
17:05.2 |
3rd
· 2nd on team |
121.5 |
-0.031 |
★CR
CSR
|
| 2019-09-28 |
Smithfield-Selma HS
|
5000m |
17:14 |
1st
· 1st on team |
123.7 |
+0.001 |
★CR
CSR
|
| 2019-09-14 |
Overhills HS
|
5000m |
16:47.5 |
3rd
· 1st on team |
126.3 |
-0.001 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-08-31 |
South View HS
|
5000m |
17:13.5 |
41st
· 3rd on team |
120.6 |
-0.031 |
PR
CR
R
SR
CSR
RSR
|