Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 32:39 | 208th · 5th on team | 108.4 | +0.016 | ★CR CSR |
| 2022-11-19 | Lamb’s Creek Course | 10000m | 30:29.6 | 26th · 6th on team | 111.5 | -0.024 | ★PR ★CR SR CSR |
| 2022-11-05 | Lamb’s Creek Course | 8000m | 25:54.9 | 15th · 5th on team | 111.6 | +0.019 | ★CR CSR |
| 2022-10-22 | Willow Metropark | 8000m | 25:39.6 | 13th · 2nd on team | 112.5 | +0.021 | ★CR CSR |
| 2022-10-08 | Lewis University | 8000m | 25:16.2 | 69th · 4th on team | 113.2 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-16 | Youthtowne | 8288m | 26:29 | 9th · 4th on team | 112.5 | +0.016 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Edinboro | 8000m | 26:20 | 4th · 4th on team | 112.1 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 10000m | 33:25.2 | 166th · 4th on team | 111.3 | +0.057 | ★CR CSR |
| 2021-11-06 | Lock Haven University | 10000m | 32:28.6 | 31st · 6th on team | 111.8 | +0.027 | ★CR SR CSR |
| 2021-10-22 | Kutztown University | 8000m | 26:56.5 | 23rd · 6th on team | 109.6 | +0.042 | ★CR CSR |
| 2021-09-25 | Lock Haven University | 8000m | 25:27 | 14th · 4th on team | 112.8 | +0.003 | PR ★CR SR CSR RSR |
| 2021-09-11 | Doug Watts Course | 8000m | 25:55.4 | 4th · 4th on team | 110.7 | +0.003 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 15:18.5 | 3rd · 2nd on team | 112.9 | -0.007 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 32:14.1 | 168th · 1st on team | 112.6 | +0.028 | PR ★CR R SR CSR RSR |
| 2019-11-09 | West Branch XC Course | 10000m | 32:36.1 | 25th · 5th on team | 109.2 | +0.031 | PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 26:09.2 | 12th · 3rd on team | 111.6 | +0.035 | ★CR R CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 25:45.4 | 106th · 4th on team | 110.0 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Edinboro Universtiy | 8000m | 26:48 | 8th · 4th on team | 109.1 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 10-km | 31:28.13 | 3rd · 1st on team | 106.1 | -0.029 | SR |
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 5000m | 15:07.78 | 7th · 3rd on team | 108.3 | -0.029 | SR RSR |
| 2023-04-29 | Mountaineer Twilight | 5000m | 15:10.07 | 2nd · 2nd on team | 108.3 | -0.036 | SR RSR |
| 2023-04-14 | Meet results → | Men 5000m Run Invite | 14:49 | 64th · 2nd on team | — | — | ★PR SR |
| 2023-04-01 | Dave Labor Invitational | 1500m | 4:11.02 | 16th · 1st on team | 106.5 | -0.029 | SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 10-km | 31:32.63 | 8th · 3rd on team | 107.6 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 10,000 Meters | 31:17.15 | 1st · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 5000 Meters | 14:59.24 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-30 | Mountaineer Twilight | 5000m | 14:57.96 | 1st · 1st on team | 110.2 | -0.036 | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 30:43.66 | 31st · 2nd on team | 109.2 | -0.045 | ★PR SR |
| 2022-04-02 | Dave Labor Invitational | 1500m | 4:08.84 | 24th · 6th on team | 106.5 | -0.029 | ★PR SR |
| 2022-03-20 | Charlotte 49er Classic | 5000m | 15:03.73 | 10th · 2nd on team | 110.8 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 10-km | 32:45.2 | 7th · 2nd on team | 103.1 | -0.044 | |
| 2021-05-08 | PSAC Track & Field Championships | 5000m | 15:07.98 | 4th · 3rd on team | 109.2 | -0.044 | PR SR |
| 2021-04-24 | Hillsdale College GINA Relays | 10-km | 30:44.75 | 11th · 2nd on team | 109.0 | -0.040 | PR SR |
| 2021-04-11 | IUP Invitational | 5000m | 15:21.51 | 9th · 4th on team | 110.8 | -0.022 | PR SR RSR |
| 2021-04-03 | Dave Labor Invitational | 1500m | 4:11.09 | 22nd · 5th on team | 106.8 | -0.029 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Men's 5000 Meters | 15:48.26 | 1st · 1st on team | — | — | |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 15:43.82 | 7th · 2nd on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:12.51 | 41st · 8th on team | — | — | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 5000m | 15:44.6 | 30th · 2nd on team | 105.9 | -0.039 | PR R SR RSR |