Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Concord University | 8000m | 28:37 | 12th · 7th on team | 106.2 | +0.060 | ★CR CSR RSR |
| 2021-02-26 | Coonskin Park | 8000m | 27:03.7 | 16th · 8th on team | 104.8 | -0.012 | ★CR SR CSR RSR |
| 2021-02-12 | Southwest Guilford HS | 8000m | 29:14.7 | 41st · 11th on team | 101.6 | +0.036 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 31:20 | 78th · 3rd on team | 116.9 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-09 | West Branch XC Course | 10000m | 32:09.5 | 11th · 3rd on team | 110.4 | +0.030 | PR ★CR SR CSR |
| 2019-10-26 | Grispin Golf Course (at Oglebay Resort) | 8000m | 26:57.3 | 3rd · 3rd on team | 112.4 | +0.084 | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 24:39.3 | 17th · 3rd on team | 114.6 | -0.004 | ★PR ★CR SR CSR |
| 2019-09-28 | Percy Warner Park | 8000m | 25:39.3 | 11th · 3rd on team | 116.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Virginia Tech | 6000m | 19:28.2 | 21st · 6th on team | 110.9 | +0.024 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Crispin Golf Course- Oglebay Resort | 8000m | 26:57.3 | 3rd · 3rd on team | 113.8 | +0.084 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Beckley-Stratton Middle School | 4000m | 12:54.1 | 5th · 3rd on team | 109.8 | +0.038 | ★PR ★CR SR CSR |
| 2018-08-31 | Virginia Tech | 6000m | 19:03.5 | 9th · 2nd on team | 111.9 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-04 | Mountain East Conference Track & Field Championships | 10-km | 33:33.58 | 12th · 5th on team | 101.6 | -0.020 | |
| 2021-04-17 | Golden Eagle Invitational | 10-km | 33:10 | 1st · 1st on team | 101.1 | -0.034 | ★PR SR |
| 2021-04-02 | Mountaineer Classic | 10-km | 33:31.74 | 5th · 1st on team | 104.1 | -0.020 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | GVSU Big Meet - Friday | 5000m | 15:31.99 | 157th · 1st on team | 106.8 | -0.040 | SR |
| 2020-02-08 | VMI Winter Indoor Relays | 3000m | 9:06.9 | 11th · 2nd on team | 108.2 | -0.031 | ★PR SR RSR |
| 2020-02-01 | Liberty Flames Invitational | 5000m | 16:03.73 | 13th · 2nd on team | 104.0 | -0.035 | |
| 2020-01-25 | Liberty Kickoff | 5000m | 16:03.73 | 13th · 2nd on team | 104.0 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | Meet results → | Men's 5000 Meters | 15:51.59 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-05-05 | Meet results → | Men's 10,000 Meters | 32:41.48 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 10,000 Meters | 33:53.92 | 2nd · 1st on team | — | — | PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 15:26.46 | 20th · 1st on team | 107.6 | -0.036 | ★PR SR RSR |
| 2019-03-22 | Meet results → | Men's 1500 Meters | 4:22.73 | 7th · 4th on team | — | — | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 5000m | 16:07.29 | 47th · 3rd on team | 103.9 | -0.033 | PR SR RSR |
| 2019-03-02 | Meet results → | Men's 5000 Meters | 16:46.63 | 5th · 3rd on team | — | — | PR SR |