Racecast

Illiana Guirant

San Diego Mesa (CA) · 2017 · EASTERNCA D4SDS D4 · Compare head to head

Athlete rating 105.9 2013 XC season
Best race 129.2 XC
Races 38
Seasons 5 2009 — 2013

RankedTeam #14 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 9 races in 2011

Rating scale ?

Cross Country

2013 XC 99.5

San Diego Mesa (CA) · Grade 2017

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-04 San Diego Cross Country Invitational (womens 5k) 5000m 22:23.3 35th · 5th on team 105.4 — ★CR SR CSR RSR
2013-09-28 CS San Bernardino Invitational 6000m 26:48.1 64th · 4th on team 104.7 — ★PR ★CR SR CSR RSR
2013-09-06 UC San Diego Opener 4023m 20:42.9 45th · 6th on team 88.3 — ★PR ★CR SR CSR RSR

2012 XC 123.5

High Tech High (SD) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-08 Naval Training Center Park 5000m 20:35.8 3rd · 3rd on team 129.2 +0.036 ★PR ★CR SR CSR RSR
2012-11-01 Naval Training Center Park 5000m 21:22 3rd · 3rd on team 124.7 +0.036 SR CSR
2012-10-25 Naval Training Center Park 5000m 21:51 4th · 4th on team 122.8 +0.036
2012-10-11 Naval Training Center Park 5000m 21:34.9 1st · 1st on team 122.8 +0.036
2012-10-04 Naval Training Center Park 5000m 21:24.4 3rd · 3rd on team 125.2 +0.036 SR CSR RSR
2012-09-28 Morley Field Sports Complex 4425m 20:16 20th · 4th on team 118.5 +0.049 SR CSR
2012-09-15 Morley Field Sports Complex 3347m 14:54 49th · 2nd on team 121.4 +0.069 ★PR ★CR SR CSR RSR

2011 XC 123.8

High Tech High (SD) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Morley Field Sports Complex 4425m 19:19 60th · 3rd on team 122.7 +0.049 ★PR ★CR SR CSR
2011-11-09 Naval Training Center Park 5000m 21:26.1 3rd · 3rd on team 125.2 +0.036
2011-10-27 Naval Training Center Park 5000m 21:36 3rd · 3rd on team 124.5 +0.036
2011-10-13 Naval Training Center Park 5000m 20:59.9 4th · 2nd on team 129.2 +0.036 PR CR R SR CSR RSR
2011-10-06 Naval Training Center Park 5000m 21:20 2nd · 2nd on team 124.5 +0.036 PR CR SR CSR
2011-09-22 Naval Training Center Park 5000m 23:07.5 6th · 6th on team 116.1 +0.036
2011-09-17 Morley Field Sports Complex 4345m 18:13 37th · 2nd on team 127.0 +0.043 ★PR ★CR SR CSR RSR
2011-09-08 Naval Training Center Park 5000m 21:27 2nd · 2nd on team 126.5 +0.036 PR CR SR CSR RSR
2011-09-03 Lindo Lakes 2655m 11:30 35th · 3rd on team 118.4 +0.054 SR CSR RSR

2010 XC 122.7

High Tech High (SD) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Morley Field Sports Complex 4425m 20:13 70th · 1st on team 119.7 +0.049
2010-11-10 Naval Training Center Park 5000m 21:43 2nd · 1st on team 124.1 +0.036 PR CR SR CSR
2010-10-28 High Tech High Chula Vista 5000m 23:32.4 3rd · 2nd on team 119.2 +0.075
2010-10-22 Mt. San Antonio College 4715m 21:47 49th · 1st on team 124.3 +0.129 ★PR ★CR SR CSR
2010-10-16 Guajome County Park - Summit Trail 5000m 22:41 13th · 1st on team 121.3 +0.067 ★CR CSR
2010-10-07 Naval Training Center Park 5000m 22:23.8 4th · 2nd on team 120.0 +0.036
2010-10-01 Morley Field Sports Complex 4425m 19:52 21st · 3rd on team 120.6 +0.049 SR CSR
2010-09-23 High Tech High Chula Vista 5000m 22:48 3rd · 2nd on team 123.2 +0.075 ★CR CSR
2010-09-16 Rancho Bernardo Community Park 5000m 22:04.4 1st · 1st on team 128.5 +0.085 ★CR R CSR RSR
2010-09-10 Naval Training Center Park 5000m 22:02.1 1st · 1st on team 122.6 +0.036 PR CR SR CSR
2010-09-04 Lindo Lakes 2655m 10:43 6th · 1st on team 128.4 +0.054 ★PR ★CR R SR CSR RSR
2010-09-02 Mission Bay 3218m 14:00 1st · 1st on team 120.7 +0.046 ★PR ★CR SR CSR RSR

2009 XC 118.7

High Tech High (SD) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Morley Field Sports Complex 4425m 19:45 58th · 1st on team 121.6 +0.049 PR CR SR CSR
2009-11-12 UCSD Par Course 4828m 22:47 3rd · 1st on team 123.8 +0.114 ★PR ★CR R SR CSR RSR
2009-10-15 Naval Training Center Park 4908m 21:16 3rd · 1st on team 122.2 +0.009 ★PR ★CR R SR CSR RSR
2009-10-08 Rancho Bernardo Community Park 5000m 23:35 4th · 2nd on team 120.5 +0.085 PR CR R SR CSR RSR
2009-10-02 Morley Field Sports Complex 4425m 21:06 43rd · 2nd on team 114.6 +0.049 PR CR R SR CSR RSR
2009-09-17 UCSD Par Course 4828m 25:45 8th · 2nd on team 109.5 +0.114 PR CR R SR CSR RSR

Track & Field

2011 TF 110.5

High Tech High (SD) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-12 Bronco Invitational 1600m 6:09.86 14th · 1st on team 110.5 -0.036 ★PR SR RSR