Racecast

Simone Federici

High Tech High (SD) (CA) · 12 · EASTERNCA D4SDS D4 · Compare head to head

Athlete rating 124.1 2013 TF season
Best race 126.2 TF
Races 94
Seasons 5 2009 — 2013

RankedNation #6423·CA #1097·CA D4 #725·SDS #172·SDS D4 #942·EASTERN #25·Team #1 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 9 races in 2012

Cross Country

2012 XC 122.2

High Tech High (SD) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-08 Naval Training Center Park 5000m 19:41.4 1st · 1st on team 124.2 -0.002 ★PR ★CR SR CSR
2012-11-01 Naval Training Center Park 5000m 19:59.2 1st · 1st on team 122.4 -0.002
2012-10-25 Naval Training Center Park 5000m 19:41.7 1st · 1st on team 125.1 -0.002 PR CR SR CSR RSR
2012-10-04 Naval Training Center Park 5000m 20:04.8 1st · 1st on team 122.6 -0.002 PR CR SR CSR RSR
2012-09-28 Morley Field Sports Complex 4425m 18:07 1st · 1st on team 122.4 +0.016 ★PR ★CR SR CSR RSR
2012-09-15 Morley Field Sports Complex 3347m 13:39 14th · 1st on team 121.1 +0.025 ★PR ★CR SR CSR RSR
2012-09-01 Lindo Lakes 2655m 10:26 7th · 1st on team 117.7 -0.005 SR CSR RSR

2011 XC 119.2

High Tech High (SD) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Morley Field Sports Complex 4425m 18:23 36th · 1st on team 119.0 +0.016 PR CR SR CSR
2011-11-09 Naval Training Center Park 5000m 20:05.9 1st · 1st on team 122.6 -0.002 PR CR R SR CSR RSR
2011-10-27 Naval Training Center Park 5000m 20:17 1st · 1st on team 121.8 -0.002 PR CR SR CSR
2011-10-21 Mt. San Antonio College 4715m 20:59 20th · 1st on team 119.1 +0.077 ★PR ★CR SR CSR
2011-10-13 Naval Training Center Park 5000m 20:26.5 3rd · 1st on team 121.9 -0.002 RSR
2011-10-06 Naval Training Center Park 5000m 20:18.4 1st · 1st on team 120.2 -0.002 PR CR SR CSR
2011-09-24 Dana Hills High School 4828m 19:26 9th · 1st on team 120.5 -0.013 ★PR ★CR SR CSR
2011-09-22 Naval Training Center Park 5000m 23:07.3 5th · 5th on team 106.7 -0.002
2011-09-17 Morley Field Sports Complex 4345m 17:51 28th · 1st on team 119.3 +0.007 ★PR ★CR SR CSR
2011-09-08 Naval Training Center Park 5000m 20:32 1st · 1st on team 121.4 -0.002 PR CR SR CSR RSR
2011-09-03 Lindo Lakes 2655m 10:20 8th · 1st on team 118.5 -0.005 ★PR ★CR SR CSR RSR

2010 XC 108.3

High Tech High (SD) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-10 Naval Training Center Park 5000m 26:25 18th · 8th on team 93.7 -0.002
2010-10-07 Naval Training Center Park 5000m 22:01.1 3rd · 1st on team 112.2 -0.002 PR CR SR CSR
2010-10-01 Morley Field Sports Complex 4425m 19:15 14th · 1st on team 114.9 +0.016 PR CR R SR CSR RSR
2010-09-23 High Tech High Chula Vista 5000m 22:38 2nd · 1st on team 114.0 +0.038 PR ★CR R SR CSR RSR
2010-09-16 Rancho Bernardo Community Park 5000m 24:06.7 5th · 3rd on team 106.5 +0.031 SR CSR RSR
2010-09-04 Lindo Lakes 2655m 17:06 71st · 7th on team — -0.005 PR CR SR CSR

2009 XC 107.6

High Tech High (SD) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-12 UCSD Par Course 4828m 23:01 4th · 2nd on team 110.7 +0.058 PR ★CR SR CSR
2009-11-05 Naval Training Center Park 4908m 20:53 2nd · 1st on team 112.4 -0.043 ★PR ★CR R SR CSR RSR
2009-10-15 Naval Training Center Park 4908m 21:25 4th · 2nd on team 109.8 -0.043 PR CR SR CSR
2009-10-08 Rancho Bernardo Community Park 5000m 23:32 3rd · 1st on team 109.4 +0.031 PR ★CR SR CSR
2009-10-02 Morley Field Sports Complex 4425m 19:59 23rd · 1st on team 111.7 +0.016 PR CR R SR CSR RSR
2009-09-17 UCSD Par Course 4828m 25:36 6th · 1st on team 99.7 +0.058 PR CR R SR CSR RSR
2009-09-04 PLNU track 3200m 16:07 1st · 1st on team 99.6 +0.029 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 119.9

High Tech High (SD) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 CIF San Diego Section Prelims 1600m 5:49.44 24th · 2nd on team 116.6 -0.043
2013-05-18 CIF San Diego Section Prelims 800m 2:31.32 17th · 1st on team 119.4 -0.043
2013-05-09 Frontier Conference Finals hj 4'02.00 — — -0.043
2013-05-09 Frontier Conference Finals 800m 2:27.19 1st · 1st on team 122.6 -0.043 SR
2013-04-20 Grizzly Invite 1600m 5:36.58 5th · 1st on team 123.3 -0.025
2013-04-13 Jaguar Invite Afternoon Session 1600m 5:44.52 13th · 1st on team 119.2 -0.034
2013-04-04 Frontier Conference Cluster #4 hj 4'00.00 — — -0.029
2013-04-04 Frontier Conference Cluster #4 1600m 5:37.3 1st · 1st on team 122.4 -0.029
2013-03-23 Calvin Christian Small Schools Invitational 1600m 5:27.04 2nd · 1st on team 124.5 -0.043 ★PR SR RSR
2013-03-20 Frontier Conference Cluster #2 hj 3'10.00 — — -0.035
2013-03-20 Frontier Conference Cluster #2 1600m 5:42.1 1st · 1st on team 120.0 -0.035 SR RSR
2013-03-20 Frontier Conference Cluster #2 800m 2:37.4 1st · 1st on team 115.7 -0.035
2013-03-16 10th Annual Elmer Runge Classic 1mile 5:44.77 11th · 1st on team 119.2 -0.038 SR RSR
2013-03-16 10th Annual Elmer Runge Classic 1600m 5:42.77 11th · 1st on team 119.1 -0.038 SR
2013-03-14 Frontier Conference Cluster #1 800m 2:35.9 1st · 1st on team 117.4 -0.029 SR RSR

2012 TF 120.8

High Tech High (SD) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 CIF San Diego Section Prelims 800m 2:30.45 22nd · 1st on team 119.9 -0.043
2012-05-19 CIF San Diego Section Prelims 1600m 5:31.18 17th · 1st on team 122.8 -0.043
2012-05-10 Frontier League Finals hj 4-00.00 — — -0.035
2012-05-10 Frontier League Finals 1600m 5:33.96 1st · 1st on team 122.6 -0.035
2012-05-10 Frontier League Finals 800m 2:33.68 1st · 1st on team 118.2 -0.035
2012-05-03 Frontier League Prelims 800m 2:35.4 1st · 1st on team 116.7 -0.035
2012-05-03 Frontier League Prelims 1600m 5:31.8 1st · 1st on team 123.2 -0.035
2012-04-26 Frontier League #5 hj 4'00.00 — — -0.035
2012-04-26 Frontier League #5 800m 2:31.7 1st · 1st on team 120.1 -0.035
2012-04-26 Frontier League #5 1600m 5:33.6 1st · 1st on team 122.9 -0.035
2012-04-21 Grizzly Invitational 1600m 5:27.2 5th · 1st on team 126.2 -0.025 PR ★R SR RSR
2012-04-18 Frontier League #4 hj 4'00.00 — — -0.025
2012-04-18 Frontier League #4 1600m 5:28.3 1st · 1st on team 126.0 -0.025 PR R SR RSR
2012-04-18 Frontier League #4 3200m 12:08.1 1st · 1st on team 122.2 -0.025 ★PR SR
2012-04-05 Frontier League #3 hj 4'03.00 — — -0.035
2012-04-05 Frontier League #3 800m 2:31.9 1st · 1st on team 119.4 -0.035
2012-04-05 Frontier League #3 1600m 5:32.1 1st · 1st on team 123.1 -0.035
2012-03-24 Calvin Small Schools Invitational 1600m 5:31.58 1st · 1st on team 122.2 -0.043 PR SR
2012-03-22 Frontier plus Patrick henry 800m 2:29.6 1st · 1st on team 121.0 -0.038
2012-03-22 Frontier plus Patrick henry 3200m 13:52.9 1st · 1st on team 105.3 -0.038 SR
2012-03-22 Frontier plus Patrick henry 1600m 5:53.8 1st · 1st on team 115.3 -0.038
2012-03-17 9th Annual Elmer Runge Classic 1mile 5:40.4 12th · 1st on team 121.7 -0.038 ★PR SR
2012-03-14 Frontier League #1 Plus Santana hj 4'00.00 — — -0.030
2012-03-14 Frontier League #1 Plus Santana 1600m 5:35.7 1st · 1st on team 122.8 -0.030 R SR RSR
2012-03-14 Frontier League #1 Plus Santana 800m 2:26.8 1st · 1st on team 124.5 -0.030 ★PR R SR RSR

2011 TF 110.1

High Tech High (SD) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 CIF San Diego Section Prelims 1600m 5:50.41 16th · 1st on team 115.9 -0.043
2011-05-12 Frontier League Championships hj 4'02.00 — — -0.035
2011-05-12 Frontier League Championships 1600m 5:43.8 1st · 1st on team 119.2 -0.035
2011-05-12 Frontier League Championships 3200m 14:55.8 3rd · 3rd on team 98.4 -0.035
2011-04-28 Frontier League Cluster Meet #5 (HTH v MACH, HTHCV v HSHMC, GOMP v RV) hj 4'06.00 — — -0.035
2011-04-28 Frontier League Cluster Meet #5 (HTH v MACH, HTHCV v HSHMC, GOMP v RV) 1600m 5:47.8 1st · 1st on team 117.9 -0.035
2011-04-28 Frontier League Cluster Meet #5 (HTH v MACH, HTHCV v HSHMC, GOMP v RV) 3200m 13:49.5 1st · 1st on team 106.6 -0.035 PR SR
2011-04-23 Grizzly Co-ed Relays hj 4-02.00 — — -0.026
2011-04-20 Frontier League Cluster Meet #4 (HTH v HSHMC, MACH v GOMP, RV v HTHCV) hj 4'04.00 — — -0.038
2011-04-20 Frontier League Cluster Meet #4 (HTH v HSHMC, MACH v GOMP, RV v HTHCV) 1600m 6:03.3 1st · 1st on team 112.1 -0.038
2011-04-20 Frontier League Cluster Meet #4 (HTH v HSHMC, MACH v GOMP, RV v HTHCV) 3200m 14:55.9 3rd · 3rd on team 97.6 -0.038
2011-04-16 Jaguar Invitational Morning Session 1600m 6:02.35 31st · 2nd on team 113.5 -0.034
2011-04-14 Frontier League Cluster Meet #3 (HTH vs HTHCV, HSHMC vs Gompers, RIV v MACH) 3200m 14:48.5 2nd · 2nd on team 98.9 -0.035
2011-04-14 Frontier League Cluster Meet #3 (HTH vs HTHCV, HSHMC vs Gompers, RIV v MACH) 1600m 6:04.5 2nd · 1st on team 112.2 -0.035
2011-04-09 Calvin Christian School Small Schools Invitational 1600m 5:31.82 1st · 1st on team 122.3 -0.043 PR R SR RSR
2011-03-24 Frontier League Cluster Meet #2 (HTH vs RV, HTHCV vs Gompers, HSHMC vs Maranatha) 3200m 13:55 1st · 1st on team 105.1 -0.035 PR SR
2011-03-24 Frontier League Cluster Meet #2 (HTH vs RV, HTHCV vs Gompers, HSHMC vs Maranatha) 1600m 5:55.5 2nd · 1st on team 115.2 -0.035 PR R SR RSR
2011-03-10 Frontier League Cluster Meet #1 (RV vs HSHMC, HTH vs Gompers, HTHCV vs Maranatha) 1600m 6:11 3rd · 2nd on team 110.3 -0.035 SR RSR
2011-03-10 Frontier League Cluster Meet #1 (RV vs HSHMC, HTH vs Gompers, HTHCV vs Maranatha) 800m 2:50.2 3rd · 1st on team 106.8 -0.035 SR

2010 TF 109.0

High Tech High (SD) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-29 River Valley Charter vs Escondido Charter, HTH vs Maranatha 1600m 6:04.8 1st · 1st on team 112.4 -0.035
2010-04-29 River Valley Charter vs Escondido Charter, HTH vs Maranatha 800m 2:55.3 2nd · 1st on team 104.0 -0.035
2010-04-16 River Valley vs. High Tech Hi ,Liberty Charter 1600m 6:02.3 1st · 1st on team 112.4 -0.035 PR R SR RSR
2010-04-16 River Valley vs. High Tech Hi ,Liberty Charter 800m 2:49.1 2nd · 1st on team 107.0 -0.035 PR SR