Racecast

Kevin O'Malley

Central Catholic (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 120.2 2007 TF season
Best race 129.3 XC
Races 61
Seasons 4 2004 — 2007

RankedNation #3794·OR #170·OR D6A #454·6A-4 MT. HOOD #27·Team #16 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 16 races in 2006

Cross Country

2006 XC 126.8

Central Catholic (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Sandy High School 8000m 28:57 3rd · 3rd on team 125.9 +0.021 ★PR ★CR SR CSR
2006-11-04 Lane Community College 5000m 16:38 18th · 4th on team 128.8 +0.012 ★CR CSR
2006-10-28 Nike World Headquarters 1600m — — — -0.008 ★CR CSR
2006-10-25 Sandy High School 5000m 17:19 6th · 5th on team 124.9 +0.027 ★CR CSR
2006-10-18 Reynolds HS 5000m — — — +0.018 ★CR CSR
2006-10-14 Fernhill Park 5000m 16:25.2 22nd · 5th on team 127.6 -0.002 ★CR CSR
2006-10-11 Fernhill Park 5000m — — — -0.002 CR CSR
2006-10-07 Blue Lake Park 5000m 16:19.7 40th · 4th on team 129.3 +0.001 ★PR ★CR ★R SR CSR RSR
2006-09-27 Lents Park 5000m 18:02 11th · 4th on team 118.3 +0.000 ★CR CSR
2006-09-23 Eagle Island State Park 5000m 16:46 4th · 3rd on team 129.0 +0.025 PR ★CR R SR CSR RSR
2006-09-23 Eagle Island State Park 5000m 16:46.7 34th · 4th on team 128.9 +0.025
2006-09-20 Sam Barlow High School 5000m — — — +0.022 ★CR CSR
2006-09-09 Wilsonville Memorial Park 5000m 17:08 4th · 3rd on team 127.7 +0.043 ★CR SR CSR
2006-09-06 Sandy High School 1600m — — — -0.014 PR ★CR SR CSR
2006-08-31 Nike World Headquarters 3218m 9:56 4th · 4th on team 127.7 -0.025 ★PR ★CR R SR CSR RSR

2005 XC 122.6

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-12-03 Portland Meadows Race Track 5000m 18:49.9 102nd · 6th on team 114.5 +0.016 ★CR CSR
2005-11-05 Lane Community College 5000m 17:20 55th · 6th on team 124.1 +0.012 CR CSR
2005-10-01 Blue Lake Park 5000m 16:58.7 90th · 7th on team 124.6 +0.001 PR CR SR CSR
2005-09-17 Woodbridge High School 4828m 16:16 114th · 7th on team 127.4 +0.025 ★PR ★CR R SR CSR RSR
2005-09-07 Centennial HS 1609m — — — +0.014 ★PR ★CR SR CSR

Track & Field

2007 TF 118.7

Central Catholic (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-23 Jesuit All Comers #3 800m 2:04.92 1st · 1st on team 117.6 -0.048 ★PR SR
2007-05-09 MHCC District Meet (Day 2) 3000m 9:19.9 5th · 3rd on team 121.8 -0.037 SR RSR
2007-05-01 MHC CC & Sandy @ Reynolds 800m 2:06.42 3rd · 3rd on team 118.4 -0.032 SR
2007-04-27 Race results → 1200m 3:19.7 1st · 1st on team — — ★PR SR
2007-04-21 43rd Centennial Invitational 1500m 4:16.01 17th · 1st on team 120.2 -0.045 SR RSR
2007-04-19 Mhc Barlow & Cc @ Sma 1500m 4:20.45 1st · 1st on team 118.2 -0.044 SR RSR
2007-04-19 Mhc Barlow & Cc @ Sma 3000m 9:40.86 1st · 1st on team 115.8 -0.044 SR
2007-04-04 Race results → 3000m 10:00.83 9th · 4th on team — — SR
2007-04-04 Race results → 1500m 4:33.8 13th · 8th on team — —
2007-03-14 Race results → 1500m 4:32.61 5th · 3rd on team — — SR
2007-03-10 Race results → 1600m 4:54.2 2nd · 2nd on team — — SR

2006 TF 119.3

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-16 MHC District 3000m 9:01.48 3rd · 2nd on team 126.6 -0.037 ★PR SR RSR
2006-05-09 CC/Parkrose @ DD 800m 2:09.07 5th · 5th on team 114.1 -0.044
2006-05-09 CC/Parkrose @ DD 1500m 4:13.76 1st · 1st on team 121.5 -0.044
2006-05-05 Jesuit Relays 1600m 4:31.4 2nd · 1st on team 122.1 — ★PR SR RSR
2006-05-05 Jesuit Relays 1500m 4:12.8 11th · 3rd on team 121.8 — ★PR SR
2006-04-29 Race results → 3000m 9:06 4th · 1st on team — — PR SR
2006-04-29 Race results → 2miles 9:49.52 10th · 1st on team — — ★PR SR
2006-04-21 Lincoln HS Invitational Relays 1mile 4:40.7 1st · 1st on team 119.2 -0.043 ★PR SR
2006-04-21 Lincoln HS Invitational Relays 1500m 4:20 2nd · 2nd on team 118.8 -0.043
2006-04-19 CENT CATH vs REY vs BARLOW-MHC 800m 2:05.71 5th · 3rd on team 116.8 -0.044 PR SR
2006-04-15 XO Invite 3000m 9:24.79 11th · 1st on team 120.8 -0.039 PR SR RSR
2006-04-12 Race results → 1500m 4:19.5 2nd · 1st on team — — PR SR
2006-04-07 Aloha Relays 800m 2:07.8 6th · 5th on team 115.8 -0.038
2006-03-23 CENT CATH vs SANDY-MHC 800m 2:06.51 2nd · 1st on team 117.7 -0.035 PR SR RSR
2006-03-23 CENT CATH vs SANDY-MHC 1500m 4:22.82 4th · 3rd on team 118.5 -0.035 PR SR RSR
2006-03-03 Whitaker Time Trial 800m 2:06.8 7th · 7th on team 117.1 -0.037 PR SR RSR

2005 TF 111.4

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-05 Race results → 3000m 10:12.14 5th · 3rd on team — —
2005-04-08 Race results → 1500m 4:33.1 5th · 1st on team — — PR SR
2005-04-08 Race results → 1mile 4:55.1 1st · 1st on team — — PR SR
2005-04-06 Race results → 3000m 9:56.4 4th · 3rd on team — — PR SR
2005-03-31 Barlow Dual 1500m 4:34.3 6th · 6th on team 112.8 -0.035 PR R SR RSR
2005-03-31 Barlow Dual 800m 2:14.8 7th · 7th on team 110.0 -0.035 PR SR
2005-03-17 Central Catholic 3000m 10:03.1 5th · 4th on team 111.4 -0.045 PR R SR RSR
2005-03-14 Race results → 1500m 4:36.11 9th · 4th on team — — PR SR

2004 TF —

Central Catholic (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-13 MHC NOVICE MEET (jv district) lj 16'3 — — -0.044
2004-05-13 MHC NOVICE MEET (jv district) tj 32'10 — — -0.044
2004-04-28 Central Catholic tj 33'2.25 — — -0.029
2004-04-28 Central Catholic lj 15'9.5 — — -0.029
2004-04-10 McKay Great NW Relays lj 15'7.25 — — -0.042
2004-04-10 McKay Great NW Relays tj 32'7 — — -0.042