Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-08 | Aurora Golf Course | 4000m | 17:31 | 12th · 2nd on team | 115.8 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-01 | York | 4000m | 17:41 | 9th · 3rd on team | 112.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2009-09-28 | Kearney Country Club | 4000m | 18:20.4 | 26th · 4th on team | 111.5 | +0.042 | PR ★CR R SR CSR RSR |
| 2009-09-24 | Doane College | 4000m | 18:32 | 15th · 2nd on team | 109.6 | +0.043 | PR ★CR R SR CSR RSR |
| 2009-09-17 | Valley View Country Club | 4000m | 18:58 | 11th · 4th on team | 108.7 | +0.046 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Pioneers Park | 4000m | 19:12 | 3rd · 2nd on team | 105.1 | +0.040 | PR ★CR SR CSR |
| 2009-09-04 | Albion Country Club | 4184m | 19:29 | 4th · 4th on team | 108.1 | — | ★PR ★CR R SR CSR RSR |