Racecast

Marcin Janczak

Glencoe (OR) · 12 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 110.3 2021 XC season
Best race 115.2 XC
Races 59
Seasons 4 2019 — 2022

RankedNation #53819·OR #829·OR D6A #6215·6A-3 PACIFIC #88·Team #17 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 8 races in 2020

Cross Country

2021 XC 108.7

Glencoe (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-28 Joe Dancer Park 5000m 19:15.4 28th · 3rd on team 110.0 +0.011 ★CR CSR
2021-10-16 Milo McIver State Park 5000m 18:22.3 34th · 4th on team 113.1 -0.006 ★CR CSR
2021-10-13 Glencoe HS 5000m — — — +0.006
2021-10-09 Lakewood HS 5000m 18:59.3 217th · 5th on team 109.9 -0.002 ★CR CSR
2021-10-02 Bryant Park 5000m 18:09.5 101st · 4th on team 115.2 -0.004 ★PR ★CR ★R SR CSR RSR
2021-09-29 Newberg High School 5000m 19:44 15th · 6th on team 107.6 +0.020 ★CR CSR
2021-09-25 Blue Lake Regional Park 5000m 19:01.9 104th · 4th on team 110.3 +0.001 PR ★CR R SR CSR RSR
2021-09-22 Sherwood HS 5000m 19:15.4 12th · 4th on team 108.0 -0.001 PR ★CR SR CSR
2021-09-18 Oregon City High School 5000m 19:44.4 82nd · 4th on team 105.9 -0.001 ★CR CSR
2021-09-11 Western Oregon University 5000m 19:40.5 171st · 4th on team 108.2 +0.013 ★CR SR CSR RSR
2021-09-08 Glencoe HS 5000m 19:53.5 7th · 5th on team 106.1 +0.006 ★CR SR CSR
2021-09-04 The Hydrangea Ranch 5000m 21:32.7 92nd · 4th on team 106.9 +0.104 ★CR SR CSR RSR
2021-08-27 Wilsonville HS 3000m 11:18.9 94th · 2nd on team 103.1 +0.000 ★CR SR CSR RSR

2020 XC 106.1

Glencoe (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-09 Joe Dancer Park 5000m 20:17.2 4th · 1st on team 104.1 +0.011 CSR
2021-04-03 Champoeg State Park 5000m 19:47.6 3rd · 1st on team 105.7 +0.001 ★CR SR CSR
2021-03-13 Joe Dancer Park 4000m 15:44.4 22nd · 6th on team 109.0 +0.051 ★PR ★CR R SR CSR RSR
2021-03-06 Sherwood HS 3000m 11:17.2 21st · 6th on team 105.6 +0.002 ★PR ★CR SR CSR RSR

2019 XC 100.9

Glencoe (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Joe Dancer Park 5000m 19:36.3 42nd · 1st on team 106.3 +0.011 CR R CSR RSR
2019-10-23 Glencoe HS 5000m 20:04.4 10th · 2nd on team 103.6 +0.006 CR CSR
2019-10-19 Lents Park 5000m 20:04 17th · 1st on team 104.2 +0.000 ★CR CSR
2019-10-12 Keizer Rapids Park 5000m 19:33.3 6th · 3rd on team 105.6 +0.003 PR ★CR R SR CSR RSR
2019-10-09 Joe Dancer Park 5000m 20:47 7th · 3rd on team 100.5 +0.011 CR CSR
2019-10-05 Bryant Park 5000m 21:01.7 88th · 7th on team 97.9 -0.004 CR CSR
2019-09-28 Blue Lake Park 5000m 20:35.8 61st · 3rd on team 100.3 +0.001 PR ★CR SR CSR
2019-09-25 Glencoe HS 5000m 20:52.9 10th · 4th on team 100.6 +0.006 PR CR R SR CSR RSR
2019-09-20 Meriwether National Golf Club 5000m 21:02.7 264th · 4th on team 98.2 +0.006 ★CR CSR
2019-09-14 Oregon City High School 5000m 20:55 102nd · 7th on team 99.3 -0.001 PR CR R SR CSR RSR
2019-09-11 Liberty HS 5000m 21:40.3 10th · 4th on team 96.8 +0.023 PR ★CR SR CSR
2019-09-07 The Hydrangea Ranch 5000m 23:13.6 121st · 2nd on team 97.3 +0.104 PR CR SR CSR RSR

Track & Field

2022 TF 100.5

Glencoe (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 Pacific League JV District Championship discus 51' 8 — — -0.044
2022-05-06 Pacific League JV District Championship javelin 87' 1 — — -0.044
2022-05-04 Sherwood @ Glencoe discus 58-06 — — -0.036
2022-05-04 Sherwood @ Glencoe javelin 84-08 — — -0.036
2022-04-27 Glencoe @ LIberty javelin 84-11 — — -0.044
2022-04-27 Glencoe @ LIberty discus 57-10 — — -0.044
2022-04-18 Glencoe @ Forest Grove discus 56' 6 — — -0.039
2022-04-18 Glencoe @ Forest Grove javelin 81' 7 — — -0.039
2022-04-16 Rob Frank Invitational Track and Field Meet javelin 82-06 — — -0.038
2022-04-13 McMinnville at Glencoe javelin 90-09 — — -0.036
2022-04-06 Glencoe & Century @ Newberg javelin 85-11 — — -0.038
2022-04-02 Mark Dean Invitational javelin 77' 10 — — -0.026
2022-03-19 Crimson and Black Intra-Squad javelin 63-06 — — -0.036
2022-03-19 Crimson and Black Intra-Squad 600m 1:45.65 6th · 6th on team — -0.036 ★PR SR
2022-03-19 Crimson and Black Intra-Squad 300m 45.02 13th · 13th on team — -0.036 ★PR SR
2022-03-19 Crimson and Black Intra-Squad 1000m 3:15.59 5th · 5th on team 100.5 -0.036 ★PR SR RSR

2021 TF 102.8

Glencoe (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-12 Newberg @ Glencoe 3000m 11:16.38 2nd · 1st on team 101.7 -0.041
2021-04-28 Glencoe @McMinnille 1500m 5:06.21 4th · 1st on team 102.4 -0.044
2021-04-28 Glencoe @McMinnille 800m 2:24.07 2nd · 1st on team 104.9 -0.044 ★PR SR RSR
2021-04-21 Century & Glencoe at Sherwood 3000m 11:12.17 6th · 2nd on team 102.1 -0.044 ★PR SR
2021-04-14 Liberty, Glencoe @ Century 1500m 5:03.37 6th · 2nd on team 104.2 -0.036 ★PR SR RSR
2021-04-14 Liberty, Glencoe @ Century 800m 2:30.28 5th · 2nd on team 101.3 -0.036 PR SR

2019 TF 95.1

Glencoe (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Pacific League Novice Meet 3000m 12:02.19 14th · 5th on team 95.7 -0.039
2019-05-08 Forest Grove @ Glencoe 800m 2:39.09 2nd · 1st on team 95.8 -0.036 PR SR
2019-05-08 Forest Grove @ Glencoe 1500m 5:36.51 7th · 4th on team 94.7 -0.036
2019-05-01 Century @ Glencoe 1500m 5:36.77 13th · 12th on team 94.3 -0.036
2019-05-01 Century @ Glencoe 800m 2:47.5 18th · 15th on team 90.6 -0.036
2019-04-24 Glencoe @ Newberg 3000m 11:39.61 4th · 3rd on team 98.5 -0.038 PR R SR RSR
2019-04-17 Sherwood @ Glencoe 1500m 5:28.37 20th · 4th on team 96.7 -0.036 PR R SR RSR
2019-04-17 Sherwood @ Glencoe 800m 2:40.67 24th · 3rd on team 94.7 -0.036 PR SR