Mark Heidenfeldt
Hickory Ridge (NC) · 12 · SW4ANC D7ACABARRUS4A · Compare head to head
Athlete rating
109.8
2012 XC season
Races
12
Seasons
4
2009 — 2012
RankedNation #52367·NC #1229·NC D7A #272·SW4A #16·Team #10
?
Training paces
& VO2max →
critical speed
6:52/mi, fitted from
3 races in 2010
Cross Country
2011 XC
114.1
Hickory Ridge (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-17 |
Weddington HS
|
5000m |
17:47 |
40th
· 2nd on team |
117.4 |
+0.003 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-09-10 |
Cannon School
|
5000m |
19:25.9 |
39th
· 2nd on team |
112.8 |
+0.021 |
★CR
R
CSR
RSR
|
| 2011-08-27 |
McAlpine Creek Park
|
5000m |
18:39 |
141st
· 1st on team |
112.0 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
106.5
Hickory Ridge (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-02 |
McAlpine Creek Park
|
5000m |
19:41 |
165th
· 7th on team |
106.4 |
-0.015 |
PR
CR
SR
CSR
|
| 2010-09-11 |
Cannon School
|
5000m |
20:13 |
18th
· 1st on team |
106.6 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
2009 XC
—
Hickory Ridge (NC) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-12 |
Cannon School
|
5000m |
24:07.3 |
78th
· 3rd on team |
— |
+0.021 |
PR
CR
SR
CSR
|