Racecast

Benjamin Towler

Gah. Lincoln (OH) · 12 · OHIO CAPITALOH D1District XC · Compare head to head

Athlete rating 126.7 2019 XC season
Best race 128.2 XC
Races 20
Seasons 3 2011 — 2019

RankedNation #10953·OH #88·OH D1 #82·OHIO CAPITAL #20·Team #4 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 11 races in 2018

Cross Country

2019 XC 128.1

Gah. Lincoln (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 National Trails Raceway 5000m 16:23.8 61st · 2nd on team 127.7 -0.014 ★CR CSR
2019-10-19 Hilliard Darby HS 5000m 15:58.8 3rd · 2nd on team 128.2 -0.031 ★CR CSR
2019-10-12 Lancaster HS 5000m 16:18.1 4th · 2nd on team 128.2 -0.009 ★CR CSR
2019-08-31 Hilliard Davidson HS 5000m 15:56.1 5th · 1st on team 128.2 -0.038 ★PR ★CR ★R SR CSR RSR

Track & Field

2019 TF 118.9

Gah. Lincoln (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-24 OHSAA D1 Region 3 1600m 4:28.92 11th · 1st on team 126.5 -0.040
2019-05-18 OHSAA D1 Central District 2 1600m 4:27.91 4th · 1st on team 127.5 -0.039 ★PR R SR RSR
2019-05-18 OHSAA D1 Central District 2 3200m 10:25.62 9th · 2nd on team 118.2 -0.039 ★PR SR
2019-05-18 OHSAA D1 Central District 2 1600m 4:41.81 14th · 3rd on team 121.2 -0.039
2019-05-09 OCC Capital Championships 1600m 4:31.03 6th · 2nd on team 123.4 -0.056 PR R SR RSR
2019-05-09 OCC Capital Championships 800m 2:04.49 11th · 3rd on team 119.6 -0.056 ★PR SR
2019-04-12 New Albany Invitational 800m 2:08.49 8th · 2nd on team 118.2 -0.036 PR SR
2019-04-12 New Albany Invitational 1600m 4:51.7 9th · 2nd on team 116.8 -0.036
2019-04-08 Hilliard Darby Tri 1600m 5:14.01 15th · 9th on team 108.1 -0.039
2019-04-08 Hilliard Darby Tri 3200m 11:37.09 6th · 4th on team 105.5 -0.039 PR SR
2019-04-08 Hilliard Darby Tri 400m 56.99 9th · 5th on team — -0.039 ★PR SR
2019-03-23 Hammond Relays 1600m 4:36.93 5th · 2nd on team 123.4 -0.035 PR R SR RSR

2017 TF —

Salem (MI) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-11 Meet results → Men's 400 Meters 1:02.72 6th · 3rd on team — — ★PR SR
2017-01-15 Meet results → Men's 600 Meters 1:52.24 17th · 3rd on team — — ★PR SR
2016-12-18 Meet results → Men's 1000 Meters 3:22.44 13th · 2nd on team — — ★PR SR

2011 TF —

Salem Recreation (NH) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-07-06 Meet results → Boys 11-12 100m Dash Division 2 Preliminaries 17.33 28th · 2nd on team — — ★PR SR