Racecast

Seb Miller

Kamiakin (WA) · 12 · MCCWA D4ADistrict 64A · Compare head to head

Athlete rating 123.6 2007 TF season
Best race 126.8 XC
Races 22
Seasons 5 2003 — 2007

RankedNation #1963·WA #97·WA D4A #55·MCC #6·Team #2 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 9 races in 2006

Cross Country

2006 XC 123.4

Kamiakin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Franklin Park-Yakima 4828m 18:05 52nd · 7th on team 122.2 +0.059
2006-10-19 Walla Walla Point Park 4828m 17:41 17th · 4th on team 121.2 +0.031 CSR
2006-10-12 Sunnyside High School 4828m 17:30 14th · 4th on team 125.5 +0.053 ★CR CSR
2006-10-07 Richland High School 4828m 17:14 54th · 3rd on team 124.8 +0.031 ★CR SR CSR
2006-09-30 Franklin Park-Yakima 4828m 17:43.2 8th · 1st on team 125.8 +0.059 ★CR SR CSR RSR
2006-09-12 Leslie Grove Park 5000m 18:25 21st · 4th on team 120.9 +0.025 ★CR SR CSR RSR

2005 XC 125.2

Kamiakin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Deer Park Golf Club 5000m 16:54 53rd · 5th on team 126.8 -0.017 ★PR ★CR ★R SR CSR RSR
2005-10-22 Walla Walla Point Park 4828m 17:06 28th · 6th on team 126.5 +0.031 ★PR ★CR R SR CSR RSR
2005-10-08 Carmichael MS 4828m 17:15 53rd · 5th on team 125.4 +0.036 PR ★CR R SR CSR RSR
2005-10-01 Franklin Park-Yakima 4828m 17:52 16th · 1st on team 123.1 +0.059 PR CR SR CSR
2005-09-17 Shadle Park 4023m 14:07 28th · 3rd on team 124.5 +0.036 ★PR ★CR R SR CSR RSR

2004 XC 117.4

Kamiakin (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-21 Walla Walla Point Park 4828m 18:26.1 31st · 10th on team 117.4 +0.031 PR CR R SR CSR RSR

2003 XC 114.7

Kamiakin (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-23 Walla Walla Point Park 4828m 18:56 37th · 8th on team 114.7 +0.031 PR CR R SR CSR RSR

Track & Field

2007 TF 122.4

Kamiakin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Race results → 800m 1:58.7 2nd · 1st on team — — ★PR SR
2007-05-03 Race results → 1600m 4:47.44 3rd · 2nd on team — — ★PR SR
2007-05-03 Race results → 800m 2:04.23 1st · 1st on team — —
2007-04-28 Keith Jewett Invitational 800m 2:05.16 1st · 1st on team 120.6 -0.023
2007-04-26 Kamiakin, Southridge, West Valley at Eastmont 800m 1:59.95 1st · 1st on team 125.0 -0.032 RSR
2007-04-21 Race results → 800m 2:00.49 2nd · 1st on team — —
2007-04-14 Race results → 800m 1:59.58 5th · 1st on team — — PR SR
2007-04-12 Kennewick,Kamiakin,Sunnyside at West Valley 800m 2:04.03 1st · 1st on team 121.5 -0.024 SR RSR

2006 TF —

Kamiakin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Race results → 800m 2:01.78 4th · 1st on team — — PR SR