Racecast

Charles Lisle

Kamiakin (WA) · 12 · MCCWA D4ADistrict 64A · Compare head to head

Athlete rating 126.6 2010 TF season
Best race 131.7 XC
Races 76
Seasons 5 2006 — 2010

RankedNation #1400·WA #97·WA D4A #46·MCC #7·Team #5 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 20 races in 2009

Cross Country

2009 XC 128.0

Kamiakin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sun Willows Golf Course 5000m 16:44 73rd · 4th on team 131.7 +0.013 ★PR ★CR ★R SR CSR RSR
2009-10-22 Walla Walla Point Park 4828m 16:42 28th · 4th on team 127.5 +0.031 ★CR CSR
2009-10-15 Lawrence Scott Park 4828m 16:18 10th · 4th on team 125.8 -0.003 SR CSR
2009-10-10 Carmichael MS 4828m 16:38 61st · 6th on team 127.5 +0.036 SR CSR
2009-10-03 Franklin Park-Yakima 4828m 16:48 6th · 1st on team 129.4 +0.059 ★CR SR CSR RSR
2009-09-19 Shadle Park 4023m 13:31 11th · 3rd on team 129.1 +0.036 ★PR ★CR SR CSR RSR
2009-09-15 West Valley JH/MS 5000m 17:56.8 18th · 5th on team 128.1 +0.072 ★CR SR CSR
2009-09-12 Audubon Park 4828m 17:29 41st · 6th on team 124.7 +0.049 ★CR SR CSR
2009-09-04 Leslie Grove Park 3218m 10:39 4th · 4th on team 128.3 +0.043 ★CR SR CSR RSR

2008 XC 127.9

Kamiakin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Carmichael MS 4828m 16:45 64th · 3rd on team 127.3 +0.036
2008-10-23 Walla Walla Point Park 4800m 16:12 19th · 3rd on team 131.0 +0.031 ★PR ★CR R SR CSR RSR
2008-10-16 Lawrence Scott Park 4828m 16:02 9th · 4th on team 128.0 -0.003 ★PR ★CR SR CSR
2008-10-11 Carmichael MS 4828m 16:28 54th · 3rd on team 130.5 +0.036 PR ★CR R SR CSR RSR
2008-10-04 Franklin Park-Yakima 4828m 17:03.5 9th · 1st on team 128.4 +0.059 PR CR SR CSR
2008-09-20 Shadle Park 4023m 13:44 11th · 3rd on team 127.1 +0.036 PR CR SR CSR
2008-09-16 Franklin Park-Yakima 4828m 17:37.2 18th · 4th on team 125.5 +0.059 SR CSR
2008-09-13 Capital HS 3218m 10:15.1 14th · 3rd on team 128.8 -0.006 ★PR ★CR R SR CSR RSR
2008-09-05 Leslie Grove Park 3218m 11:03 10th · 5th on team 124.5 +0.043 PR CR SR CSR RSR

2007 XC 123.2

Kamiakin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Wandermere Golf Course 5000m 17:28 34th · 6th on team 125.8 +0.026 ★CR CSR
2007-10-11 Franklin Park-Yakima 4828m 17:24.2 22nd · 6th on team 125.3 +0.059 CR CSR
2007-10-06 Carmichael MS 4828m 17:16 18th · 1st on team 124.7 +0.036 CR CSR
2007-09-29 Franklin Park-Yakima 4828m 17:31.2 4th · 1st on team 124.7 +0.059 CR CSR
2007-09-25 Kamiakin High School 5000m 17:16 1st · 1st on team 122.4 -0.019 PR ★CR SR CSR
2007-09-25 Kamiakin High School 4828m 17:16 1st · 1st on team 121.7 +0.014 PR ★CR SR CSR
2007-09-15 Shadle Park 4023m 13:48 7th · 3rd on team 127.8 +0.036 PR CR R SR CSR RSR
2007-09-11 Walla Walla Point Park 4800m 18:41 6th · 3rd on team 115.3 +0.031 PR CR SR CSR
2007-09-08 Audubon Park 4828m 17:37.3 14th · 8th on team 124.1 +0.049 PR CR R SR CSR RSR
2007-08-31 Leslie Grove Park 3218m 11:32 6th · 6th on team 120.3 +0.043 PR CR R SR CSR RSR

2006 XC 113.4

Kamiakin (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-19 Walla Walla Point Park 4828m 19:02 20th · 13th on team 112.6 +0.031 CR CSR
2006-10-07 Richland High School 4828m 18:26 10th · 3rd on team 116.7 +0.031 PR ★CR R SR CSR RSR
2006-09-26 Eastmont HS 4828m 19:37.8 28th · 12th on team 112.4 +0.057 PR ★CR R SR CSR RSR
2006-09-12 Leslie Grove Park 5000m 19:53 13th · 7th on team 112.0 +0.025 PR ★CR R SR CSR RSR

Track & Field

2010 TF 123.3

Kamiakin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 GSL\CBBN Regionals Day 2 800m 1:59.21 15th · 2nd on team 125.7 -0.031
2010-05-22 GSL\CBBN Regionals Day 2 800m 1:58.35 10th · 1st on team 126.6 -0.031
2010-05-21 GSL\CBBN Regionals Day 1 800m 1:58.35 7th · 1st on team 126.5 -0.031
2010-05-14 Cbbn-4a District Championships 800m 1:57.78 3rd · 1st on team 127.3 -0.031 ★PR SR RSR
2010-05-06 Cbbn-We/da/sr @ Kamiakin 800m 1:58.9 2nd · 1st on team 126.7 -0.023 PR SR RSR
2010-04-29 Cbbn-Ml/ike/ka @ Walla Walla 800m 2:01.82 3rd · 1st on team 124.5 -0.032 RSR
2010-04-24 Race results → 800m 2:01.02 4th · 1st on team — — PR SR
2010-04-22 Race results → 800m 2:04.1 3rd · 3rd on team — — PR SR
2010-04-22 Race results → 1600m 4:37.6 4th · 4th on team — — ★PR SR
2010-04-08 Cbbn-Pa/wv/ka @ Sunnyside 800m 2:07.11 4th · 3rd on team 120.3 -0.020 PR SR
2010-04-08 Cbbn-Pa/wv/ka @ Sunnyside 1600m 4:49.48 4th · 4th on team 118.8 -0.020
2010-03-27 Fast Times at Southridge 1600m 4:40.06 8th · 4th on team 120.5 -0.025
2010-03-25 Race results → 800m 2:09.33 7th · 3rd on team — — PR SR
2010-03-25 Race results → 1600m 4:46.09 5th · 3rd on team — —
2010-03-20 Ram Relays 2010 1600m 4:39.31 5th · 2nd on team 121.3 -0.024 PR SR RSR
2010-03-13 Richland Jamboree 1600m 4:46.66 14th · 4th on team 117.8 -0.031 SR RSR

2009 TF 119.5

Kamiakin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Race results → 3200m 10:05.03 15th · 4th on team — — ★PR SR
2009-05-07 Eastmont/Kamiakin/Richland @ Kennewick 1600m 4:41.28 5th · 4th on team 121.5 -0.023 RSR
2009-04-30 Wenatchee/Davis/Southridge @ Kamiakin 3200m 10:22.97 9th · 3rd on team 118.3 -0.023
2009-04-25 24th Kiwanis Invitational 3ksteeple 10:47.8 7th · 2nd on team — -0.028 ★PR SR
2009-04-23 CBBN: Walla Walla/Eisenhower/Kamiakin @ Moses Lake 3200m 10:28.08 7th · 3rd on team 118.4 -0.018
2009-04-16 Race results → 3200m 10:15.58 3rd · 3rd on team — — PR SR
2009-04-11 Race results → 3200m 10:31.94 12th · 4th on team — — SR
2009-04-09 Kamiakin @ Hanford 3200m 10:36 3rd · 3rd on team 116.2 -0.026 SR
2009-04-09 Kamiakin @ Hanford 1600m 4:40.47 3rd · 3rd on team 121.3 -0.026 SR RSR
2009-03-26 Pasco/Sunnyside/Kamiakin @ West Valley 1600m 4:43.5 3rd · 2nd on team 119.9 -0.024
2009-03-21 Ram Relays 1600m 4:40.9 5th · 1st on team 121.1 -0.024 SR RSR

2008 TF 116.2

Kamiakin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 3A CBL District Championships 3200m 10:19.46 10th · 6th on team 119.2 -0.025 PR SR
2008-05-09 3A CBL District Championships 1600m 4:39.59 9th · 2nd on team 121.4 -0.025 PR SR RSR
2008-05-02 Race results → 3200m 10:25.99 2nd · 2nd on team — — PR SR
2008-05-01 Eastmont/Southridge/WV @ Kamiakin 1600m 4:41.64 5th · 2nd on team 121.1 -0.023 PR SR RSR
2008-04-26 Race results → 3ksteeple 10:53.99 4th · 1st on team — — PR SR
2008-04-24 Sunnyside/Kamiakin/WV @ Kennewick 800m 2:18.58 12th · 4th on team 109.3 -0.027 SR
2008-04-24 Sunnyside/Kamiakin/WV @ Kennewick 1600m 4:49.69 3rd · 2nd on team 117.6 -0.027 PR SR RSR
2008-04-18 hanford jv 800m 2:19.7 5th · 3rd on team 108.5 -0.026 SR
2008-04-18 hanford jv 1600m 4:54.3 1st · 1st on team 116.0 -0.026
2008-04-12 Davis Invitational 1600m 4:51.59 3rd · 2nd on team 115.8 -0.031
2008-03-27 Race results → 1600m 4:56.05 8th · 3rd on team — —
2008-03-22 Ram Relays XVI 1600m 4:51.16 14th · 2nd on team 116.9 -0.024 PR SR RSR
2008-03-20 Race results → 1600m 5:01.7 7th · 2nd on team — —
2008-03-15 Race results → 1600m 4:52.12 23rd · 4th on team — — PR SR

2007 TF 111.3

Kamiakin (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-04 JV Championships 1600m 4:57.15 4th · 3rd on team 113.3 -0.031 PR SR RSR
2007-05-04 JV Championships 800m 2:17.34 9th · 4th on team 109.2 -0.031 PR SR
2007-04-20 Race results → 1600m 5:01.45 5th · 5th on team — — PR SR