Racecast

Jake Griffiths

Kamiakin (WA) · 12 · MCCWA D4ADistrict 64A · Compare head to head

Athlete rating 119.6 2007 TF season
Best race 126.4 XC
Races 27
Seasons 5 2003 — 2007

RankedNation #4207·WA #266·WA D4A #817·MCC #26·Team #4 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 10 races in 2006

Cross Country

2006 XC 123.7

Kamiakin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Franklin Park-Yakima 4828m 16:44 11th · 2nd on team 126.2 +0.043 ★CR CSR RSR
2006-10-19 Walla Walla Point Park 4828m 17:02 4th · 2nd on team 121.1 +0.020 CSR
2006-10-12 Sunnyside High School 4828m 16:45 4th · 2nd on team 125.7 +0.041 ★CR CSR RSR
2006-10-07 Richland High School 4828m 16:25 21st · 1st on team 125.5 +0.015 ★PR ★CR SR CSR RSR
2006-09-30 Franklin Park-Yakima 4828m 17:05.5 22nd · 1st on team 124.5 +0.043 CR SR CSR RSR
2006-09-12 Leslie Grove Park 5000m 18:00 13th · 2nd on team 118.9 +0.013 ★CR SR CSR RSR

2005 XC 124.6

Kamiakin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Deer Park Golf Club 5000m 16:31 33rd · 2nd on team 126.4 -0.015 ★PR ★CR ★R SR CSR RSR
2005-10-22 Walla Walla Point Park 4828m 16:32 14th · 3rd on team 125.9 +0.020 PR ★CR R SR CSR RSR
2005-10-08 Carmichael MS 4828m 16:46 33rd · 4th on team 124.3 +0.026 PR ★CR R SR CSR RSR
2005-10-01 Franklin Park-Yakima 4828m 17:11 13th · 1st on team 122.3 +0.043 CR SR CSR
2005-09-17 Shadle Park 4023m 13:40 21st · 2nd on team 124.3 +0.029 ★PR ★CR R SR CSR RSR

2004 XC 121.9

Kamiakin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-21 Walla Walla Point Park 4828m 17:10 2nd · 2nd on team 121.4 +0.020 PR CR SR CSR
2004-10-02 Franklin Park-Yakima 4828m 17:23.7 2nd · 2nd on team 122.4 +0.043 PR CR R SR CSR RSR

2003 XC 115.1

Kamiakin (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-23 Walla Walla Point Park 4828m 18:06 15th · 6th on team 115.5 +0.020 PR CR R SR CSR RSR
2003-10-04 Franklin Park-Yakima 3218m 11:40 16th · 1st on team 114.7 +0.018 ★PR ★CR R SR CSR RSR

Track & Field

2007 TF 118.2

Kamiakin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Race results → 1600m 4:31 2nd · 1st on team — — ★PR SR
2007-05-11 Race results → 3200m 10:12.7 2nd · 1st on team — — SR
2007-05-03 Race results → 1600m 4:46.02 2nd · 1st on team — —
2007-05-03 Race results → 3200m 10:32.81 3rd · 3rd on team — —
2007-04-28 Keith Jewett Invitational 1600m 4:43.64 2nd · 1st on team 119.6 -0.023 RSR
2007-04-26 Kamiakin, Southridge, West Valley at Eastmont 3200m 10:18.04 1st · 1st on team 118.3 -0.032 SR RSR
2007-04-26 Kamiakin, Southridge, West Valley at Eastmont 1600m 4:41.66 1st · 1st on team 119.5 -0.032 SR RSR
2007-04-21 Race results → 1500m 4:17.77 6th · 1st on team — — ★PR SR
2007-04-14 Race results → 1600m 4:45.81 15th · 1st on team — — SR
2007-04-12 Kennewick,Kamiakin,Sunnyside at West Valley 1600m 4:53.45 1st · 1st on team 115.3 -0.024 SR RSR

2006 TF —

Kamiakin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Race results → 3200m 10:11.43 8th · 2nd on team — — ★PR SR
2006-05-12 Race results → 1600m 4:39.53 4th · 2nd on team — — PR SR